4 measurements spanning 15 days, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 562–565 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
23 Aug 2026, 00:46
563
+1
16 Aug 2026, 02:54
562
-3
8 Aug 2026, 03:33
565
no change
7 Aug 2026, 19:28
565
first reading
Engagement
12 posts held, back to 15 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
ERR · 30 days
7.71%
avg views ÷ 563 subscribers
Avg views / post
43.4
5 posts measured
Reaction rate
35.9%
reactions ÷ views · ER floor
Posts in window
5
of 12 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 7 August 2026
Posts held
12 (15 July 2026 – 7 August 2026)
Views total
217
Reactions total
78
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
8 Aug 2026, 03:33 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Video runtime
2m 34s
Average length
51s
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
193 reactions across 12 posts, in 6 distinct kinds. The most used accounts for 61.7% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
119
61.7%
🔥
48
24.9%
❤🔥
9
4.66%
👍
7
3.63%
👏
6
3.11%
🥰
4
2.07%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 12 of the 12 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 193reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 12 most recent posts we hold, published 15 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Telegram Stars
Stars received
1
across the posts below
Posts paid on
1
of 12 we hold a reading for · 8%
Most on one post
1
single highest reading
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @ab_psy89. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 12 most recent posts we hold for this entry, published 15 July 2026 to 7 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
Любая настоящая жизнь есть встреча
Отношение к Ты непосредственно. Между Я и Ты нет ничего абстрактного, нет никаких предварительных знаний и фантазий; преображается и сама память, проваливаясь из частностей во всеобщность. Между Я и Ты нет никакой цели, никакого вожделения и никакой антиципации; самое страстное устремление преображается, вырываясь из мечты в действительность. Всякое средство есть препятствие. Встре…
«Каждое утро в Африке просыпается газель. Она должна бежать быстрее льва, иначе погибнет. Каждое утро просыпается лев. Он должен бежать быстрее газели, иначе умрет от голода. Не важно, кто ты - газель или лев. Когда встает солнце, надо бежать.»
Классное высказывание. Вот что подумала: для меня
«надо бежать» - не значит бежать быстрее всех. Не значит работать до выгорания. Не значит ежедневно выходить из зоны комфорт…
Я хочу, чтобы меня любили
Я хочу быть лучшей
Я хочу радоваться жизни
Но действительно ли это наши подлинные потребности?
Иногда нет.
Часто мы стремимся не к тому, что делает нашу жизнь наполненной, а к тому, что помогает не чувствовать стыд, тревогу или собственную «недостаточность».
Например:
Мне нужно быть идеальной - чтобы не столкнуться с критикой.
Мне важно, чтобы мной восхищались - чтобы почувствовать свою…
Знаете притчу про двух монахов?
Два монаха шли по дороге и встретили женщину, которая не могла перейти реку. Один молча взял ее на руки, перенес на другой берег и они пошли дальше.
Через несколько часов второй монах не выдержал:
— Нам нельзя прикасаться к женщинам. Как ты мог это сделать?
Первый ответил:
— Я оставил ее на берегу несколько часов назад. А ты до сих пор несешь ее.
Я психолог. И я прекрасно знаю, ч…
«Вопрос себе»
Сегодня будет целая практика на тему отношений 😍
Конкуренция - ловушка любви
Когда я только мечтаю об отношениях или начинаю их, то вижу все в розовом цвете 🦄🌈
Когда я уже в отношениях, то часто исправляю неполадки, а о развитии и не думаю…
Как обойти ловушки и взять курс на развитие?
1️⃣кому на самом деле я доказываю свою значимость? (1,2 или 3)
2️⃣ от чего в отношениях я отгораживаюсь? (4,5 или…
Хочу открыть новую рубрику
«Подслушано у психолога»🛋️
Нет, здесь не будет историй клиентов.
Конфиденциальность для меня - безусловная ценность.
Но будут мои мысли, наблюдения и выводы, которые рождаются после разговоров в кабинете.
Вчера поймала себя на одной мысли.
Мы так привыкаем сдерживать себя, что перестаем это замечать.
И постепенно жизнь превращается в постоянное внутреннее «соберись».
Самое интересное, чт…
А вот и ответы 💡
ТЕСТ выше⬆️
попробуйте порефлексировать и понять почему именно это выдало ваше бессознательное
1- Ваше отношение к жизни, эмоции, ощущения.
2- Ваше самочувствие в родной семье.
3- Ваше отношение к женщинам.
4- Ваше отношение к мужчинам.
5- Основная жизненная стратегия, цель. Как решаете свои проблемы.
6- Ваша сексуальная избирательность. Выбор партнёра.
7- Ваша готовность к замуже…
🧑💻 Любите тесты?
Вот вам психоаналитический тест на основе метода свободных ассоциаций
Отвечайте честно, что первое приходит в голову, можете закрыть глаза чтобы погрузиться и прочувствовать :
1. Ты всматриваешься в море - твое первое ощущение?
2. Ты идёшь по лесу и смотришь под ноги - что чувствуешь?
3. Видишь полёт чаек - что ты при этом испытываешь?
4. Видишь табун лошадей - Запиши первое, что при…
Showing the 12 most recent of 12 posts we hold for @ab_psy89. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 23 August 2026 — this
entry's latest reading, not the date you are reading this.
“За зеркалом с Алисой” (@ab_psy89), 563 subscribers as measured 23 August 2026. Telegram Register, tgregister.com/channel/ab_psy89.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.