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Channel

Овощной пропагандист🥕

@aah_natawenka

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

763subscribers

-1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001957286058
TypeChannel
Username@aah_natawenka
CreatedBetween 1 April 2023 and 31 October 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live15 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 15 August 2026
On Telegramt.me/aah_natawenka

Growth

763764763.57 August 2026 — 764 subscribers8 August 2026 — 764 subscribers15 August 2026 — 763 subscribers7 August 202615 August 2026
3 measurements spanning 8 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 763–764 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
15 Aug 2026, 07:43763-1
8 Aug 2026, 01:50764no change
7 Aug 2026, 14:19764first reading

Engagement

9 posts held, back to 26 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
16.0%
avg views ÷ 763 subscribers
Avg views / post
122
5 posts measured
Reaction rate
11.1%
reactions ÷ views · ER floor
Posts in window
5
of 9 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 7 August 2026
Posts held9 (26 June 20267 August 2026)
Views total612
Reactions total68
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 01:50 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
2m 10s
Average length
33s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

187 reactions across 9 posts, in 12 distinct kinds. The most used accounts for 36.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥6936.9%
custom 60058399747363338595629.9%
👍168.56%
💯126.42%
🤩126.42%
🍓63.21%
🕊63.21%
😁63.21%
🍌10.535%
🎉10.535%
🙈10.535%
🤔10.535%

Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it isTelegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 9 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 187reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 9 most recent posts we hold, published 26 June 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 20:05 UTC41 views6 reactionsread 8 August 2026
Video

Приготовьте завтра обязательно. Это сильно вкусно и без сахара. 🍰Брауни с вишней Ингредиенты: бананы 2 шт яблочное пюре 130 гр овсяные хлопья 130 гр вишня замороженная 200 гр жидкость с вишни 45 гр какао 10 гр разрыхлитель 5 гр 🔗 смотреть на Вк Видео 🔗 смотреть на Rutube #топовыйрецепт

🔥4👍1custom 60058399747363338591

6 Aug 2026, 07:22 UTC121 views11 reactionsread 8 August 2026
Photo

Месяц тестила пп-бот @ipico_pondu_bot. Мне понравилось. Помогает разобраться с рационом, привычками и постепенно менять питание. Афигенно определяет состав блюда по фотке и дает оценку без привязки к КБЖУ. Редко хвалю какие-то сервисы, но этот прям хорош. Отличная штука для поддержания мотивации. Никаких денег у меня не просил.

🔥6👍3🕊2

5 Aug 2026, 08:21 UTC139 views14 reactionsread 8 August 2026

🇷🇺 Почему бороться с ожирением должны не только люди, но и государство? Обычно, если у человека ожирение, все думают, что он мало двигается, много ест или ему просто не хватает силы воли. (так и есть, но). Но проблема шире. Ожирение официально рассматривают как одну из крупнейших эпидемий XXI века. Значит, бороться с ней должен не только человек, но и государство. Газировка по акции часто стоит дешевле бутылки во

🔥11👍2🤔1

4 Aug 2026, 08:31 UTC149 views21 reactionsread 8 August 2026

🍖 Что сегодня ест Россия? Первый большой блок круглого стола был посвящен анализу текущего рациона россиян. Мы катастрофически недоедаем овощи и фрукты. Но перебираем: 🥓 колбасу и сосиски; 🧈 сливочное масло; 🥛 сливки и сметану; 🍬 добавленный сахар; 🧂 соль. Кстати, основную часть соли мы получаем не из солонки, а из колбасных изделий, готовых супов и других продуктов промышленного производства. К сожалению, особен

custom 600583997473633385910🔥7🍓4

4 Aug 2026, 06:32 UTC162 views16 reactionsread 8 August 2026
Photo

Ожирение - не всегда про слабый характер Давеча была на круглом столе в офисе ВОЗ, посвященном ожирению в России. За одним столом - представители ВОЗ, Минздрава, ФИЦ питания, НМИЦ терапии, эндокринологи, специалисты по общественному здоровью и я рядышком грела уши. Записала для вас самые интересные тезисы: 🍖 что сегодня ест Россия, и куда это все нас ведет. 🇷🇺 почему бороться с ожирением должны не только люди, но и

🔥11💯3🍓2

2 Jul 2026, 08:07 UTC394 views32 reactionsread 8 August 2026
Video

Уже третий сезон подряд я веду кулинарные мастер-классы для проекта «Лето здоровья» компании РЖД. В этот понедельник отсняли аж пять рецептов пп-десертов. За годы съемок я поняла одну вещь: полезный рецепт - это еще не значит вкусный. 😄 Но в этот раз случилось приятное исключение. Из пяти блюд - три я совершенно точно буду готовить дома 😅. Если хотите узнать, какие рецепты прошли мой личный тест - не переключайтесь.

custom 600583997473633385918👍10😁4

1 Jul 2026, 18:57 UTC344 views34 reactionsread 8 August 2026
Photo

Про все не зря. В воскресенье сходила со старшими детьми на очень уютный мама-бранч. И хочется рассказать вам совсем не про фуршет, не про мастер-классы и даже не про атмосферу мероприятия. Больше всего мне запомнился короткий разговор с Маргаритой - мамой и владелицей детского клуба «Дети и радости», где проходила наша встреча. Мы говорили о предпринимательстве и женщинах. О том, как после рождения ребенка жизнь в

custom 600583997473633385917🔥11🕊4🎉1💯1

26 Jun 2026, 12:00 UTC372 views30 reactionsread 8 August 2026
Video

Пока бывшая жена ГУФа и остальные блогерши пьют хлорофилл, я продолжаю есть петрушку. Возможно поэтому до сих пор не стала богатой. Берем обычную зелень. Достаем из нее один пигмент (!). Убираем клетчатку, витамины, минералы и все остальное. Разливаем по бутылочкам. Пишем: «детокс», «очищение организма», «энергия». И вуаля. Люди верят в волшебное средство, пока кто-то сильно обогащается. Если почитать скучные иссле

🔥14💯8🤩4custom 60058399747363338592🍌1🙈1

26 Jun 2026, 10:32 UTC358 views23 reactionsread 8 August 2026
Video

Крашу губы фруктовым сорбетом. Чем сорбет отличается от обычного мороженого? 🍦 Мороженое - это молоко или сливки + сахар. Иногда еще масло, сиропы и прочие топинги, в среднем 210–260 ккал на 100 г 🍧 Сорбет - это фруктовое пюре или ягоды, вода и сахар, в среднем 90–140 ккал на 100 г. Молока в классическом сорбете нет. Слово «сорбет» автоматически не делает десерт полезным. Некоторые из них содержат почти столько же

🤩8custom 60058399747363338598🔥5😁2

Showing the 9 most recent of 9 posts we hold for @aah_natawenka. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 1,137,062 of 1,481,217entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 August 2026 — this entry's latest reading, not the date you are reading this.

“Овощной пропагандист🥕” (@aah_natawenka), 763 subscribers as measured 15 August 2026. Telegram Register, tgregister.com/channel/aah_natawenka.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.