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Channel

Йога Практика

@YogaPractikaRu

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

2,185subscribers

+1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001991388916
TypeChannel
Username@YogaPractikaRu
CreatedBetween 1 October 2023 and 30 April 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live14 August 2026
Measurements held5
Confirmed unchanged1 time, most recently 14 August 2026
On Telegramt.me/YogaPractikaRu

Growth

2,1832,1862,184.57 August 2026 — 2,184 subscribers7 August 2026 — 2,184 subscribers8 August 2026 — 2,183 subscribers11 August 2026 — 2,186 subscribers14 August 2026 — 2,185 subscribers2,1857 August 202614 August 2026
5 measurements spanning 7 days, net +1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 2,183–2,186 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
14 Aug 2026, 16:572,185-1
11 Aug 2026, 02:512,186+3
8 Aug 2026, 04:122,183-1
7 Aug 2026, 15:012,184no change
7 Aug 2026, 14:492,184first reading

Engagement

14 posts held, back to 15 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
43.2%
avg views ÷ 2,185 subscribers
Avg views / post
944
3 posts measured
Reaction rate
4.34%
reactions ÷ views · ER floor
Posts in window
3
of 14 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 29 July 2026
Posts held14 (15 June 202629 July 2026)
Views total2,832
Reactions total123
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken7 Aug 2026, 15:01 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
5m 36s
Average length
56s

Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

528 reactions across 14 posts, in 4 distinct kinds. The most used accounts for 66.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
34966.1%
👍10319.5%
🔥6211.7%
👏142.65%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 14 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 528reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 14 most recent posts we hold, published 15 June 2026 to 29 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

29 Jul 2026, 13:06 UTC579 views47 reactionsread 7 August 2026
Photo

Сегодня — Гуру Пурнима, день почитания учителей, признания их заслуг, выражения им благодарности. Читайте об этом на канале Елены Ульмасбаевой по ссылке

47

27 Jul 2026, 16:57 UTC≈1,420 views39 reactionsread 7 August 2026
Video

АСАНА🤩НЕДЕЛИ Асана этой недели — Адхо Мукха Вирасана (поза Героя лицом вниз). Название складывается из трёх санскритских слов: «Адхо» — вниз, «Мукха» — лицо, «Вирасана» — поза Героя. В этой позе тело героя склоняется до земли, символизируя одновременно внутреннюю силу и глубокое расслабление, столь необходимое для восстановления. Наш преподаватель Лидия Щерба в своём уроке на платформе iPractika подробно объясняет,

29👍8🔥2

26 Jul 2026, 16:03 UTC833 views37 reactionsread 7 August 2026

Дорогие друзья! Ловите настоящий подарок от Елены Ульмасбаевой — три упражнения от боли в пояснице🔥 по ссылке

30👍7

16 Jul 2026, 18:32 UTC≈1,350 views21 reactionsread 7 August 2026
Photo

Дорогие друзья! ➡️18 июля (суббота) в 11:00 наш преподаватель Дарья Минаева проведёт тематический класс «Дви Пада Випарита Дандасана» в центре YP Пушкинская. Эта асана благотворно влияет на деятельность сердца и легких, омолаживает клетки мозга, а также повышает жизненную энергию. Занятие по абонементу! Записывайтесь скорее по ссылке.

14👍5🔥2

13 Jul 2026, 16:52 UTC≈1,390 views40 reactionsread 7 August 2026
Video

АСАНА🤩НЕДЕЛИ Асана этой недели — Падахастасана В переводе с санскрита «Пада» означает «стопа», «Хаста» — «кисть руки». Это один из ключевых наклонов вперёд, в котором ладони плотно соприкасаются со стопами, а тело складывается гармонично и глубоко. Падахастасана интенсивно вытягивает всю заднюю поверхность тела — от пяток до макушки, одновременно успокаивая ум и снимая напряжение с позвоночника. Ольга Макурина в с

👍2218

8 Jul 2026, 16:53 UTC≈1,410 views36 reactionsread 7 August 2026
Video

Друзья! Ловите небольшое видео от преподавателя курса «Йога танца». Первое занятие уже завтра. Подробная информация по ссылке. Записывайтесь скорее!

18👍18

2 Jul 2026, 16:00 UTC≈1,640 views17 reactionsread 7 August 2026
Photo

Друзья! Елена Ульмасбаева приглашает вас на выездной семинар в г. Истра. Уже скоро: ✔️23 - 26 июля Семинар пройдет в ретритном центре Rize Village. В программе: практика йоги (каждый день), беседы и ответы на вопросы, чаепитие и многое другое. Вас ждут уютные дизайнерские дома и номера, зал для занятий, ресторанная зона с летней террасу, разнообразное питание, бесплатный Интернет, прокат сапов, костровая зона и

11🔥5👍1

29 Jun 2026, 15:47 UTC≈1,530 views14 reactionsread 7 August 2026
Photo

Дорогие друзья! Обращаем ваше внимание на то, что бонусные баллы участников бонусной программы YP БОНУС, накопленные в текущем году, действительны только до 30 июня (включительно)! Вы можете использовать накопленные бонусы: для приобретения абонементов и товаров в наших центрах при покупке онлайн-уроков, мастер-классов и подписок по любому тарифу на платформе i-Practika! Подробная информация здесь Желаем вам прия

10👍4

26 Jun 2026, 14:22 UTC≈1,390 views33 reactionsread 7 August 2026
Video

Друзья, решили напомнить о том, как здорово было на семинаре Габриэллы Джубиляро в прошлом году. Присоединяйтесь, если вы ещё не с нами: https://www.yoga.ru/mk-special/gaby/

30👍3

23 Jun 2026, 13:19 UTC≈1,540 views29 reactionsread 7 August 2026
Video

Друзья! Напоминаем, что уже 9 июля стартует уникальный проект — «Йога танца». Преподаватель Наталья Раденская сняла для вас видео-приглашение ⬆️ Подробная информация по ссылке. Записывайтесь скорее!

21👍8

22 Jun 2026, 14:17 UTC≈1,330 views54 reactionsread 7 August 2026
Photo

Друзья, ловите фотоотчёт с празднования Международного дня йоги в Москве ❤️

33🔥16👍5

21 Jun 2026, 10:44 UTC≈1,430 views120 reactionsread 7 August 2026
Video

Дорогие друзья! Поздравляем вас с Международным днём йоги! На видео — Константин Ковалёв.

69🔥37👏14

Showing the 12 most recent of 14 posts we hold for @YogaPractikaRu. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 566,040 of 1,481,217entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this entry's latest reading, not the date you are reading this.

“Йога Практика” (@YogaPractikaRu), 2,185 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/YogaPractikaRu.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.