КАМАЛОВА МАРГАРИТА @yogakamalova
@YogaDamam
https://rutube.ru/channel/72243939
🧘♀️ Преподаватель www.yoga.ru
❤ 20 лет влюбляю в движение
🔥 Йога-тур в Тучково (Звенигород) 06- 08 ноября 2026
🌏 Международный сертификат по хатха-йоге по методу Айенгара
Created
Between 1 April 2019 and 31 October 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 241–243 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
14 Sept 2026, 05:22
242
no change
14 Sept 2026, 04:47
242
first reading
Engagement
12 posts held, back to 1 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
ERR · 30 days
37.9%
avg views ÷ 242 subscribers
Avg views / post
91.8
4 posts measured
Reaction rate
5.18%
reactions ÷ views · ER floor
Posts in window
6
of 12 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 12 September 2026
Posts held
12 (1 August 2026 – 12 September 2026)
Views total
367
Reactions total
19
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
14 Sept 2026, 05:22 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
562
Videos
431
Links
69
Lifetime counters from Telegram’s own channel header, read 14 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Video runtime
3m 50s
Average length
38s
Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
40 reactions across 9 posts, in 5 distinct kinds. The most used accounts for 80.0% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
32
80.0%
🔥
4
10.0%
🥰
2
5.00%
👍
1
2.50%
👏
1
2.50%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 9 of the 12 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 40 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 12 most recent posts we hold, published 1 August 2026 to 12 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
ЙОГА ДЛЯ БЕРЕМЕННЫХ
🌹Дорогие будущие мамы, я веду для Вас ЙОГУ в камерных мини-группах.
🤰 Более 22 лет я помогаю женщинам:
✅️ подготовиться к беременности,
✅️ спокойно выносить ребёнка,
✅️ прожить беременность без упадка сил и энергии,
✅️ избежать плоскостопия беременных,
✅️ укрепить ноги и спину,
✅️ подготовиться к естественным родам,
✅️ восстановиться после родов
✅️ предотвратить опущения, ухудшение осанки, усил…
ЙОГАТУР выходного дня в Подмосковье. Уже скоро!
Друзья, приглашаю Вас провести активные выходные на природе!
📅 06 - 08 ноября 2026г
(С пятницы по воскресенье)
🧘♀ Будем заниматься ЙОГОЙ утро-вечер (4 занятия)
06.11 вечер в 21.00
07.11 утро 08.00, вечер 21.00
08.11 утро 08.00
🌴 В свободное время можно посетить СПА зону с бассейном и 3 саунами (финская, хаммам, инфракрасная), соляную комнату.
🍉 2х разовое питание в…
О себе
🌈Для новых людей расскажу с какими запросами работаю и какие классы веду.
✅️Мой 22- летний стаж работы с женским телом привёл меня к выводу, что грамотно сочетать практику ЙОГИ с КАРДИО нагрузкой.
👌Это идеальная комбинация для поддержания:
🌸 скульптуры тела
🌸 уровня энергии
🌸 гормонального баланса
🌸 позитивного взгляда на жизнь
🌸 бодрого самочувствия
🌸 ощущения кайфа от того, что Вы чувствуете свое тело, вл…
❤️Дорогие участники семинара, хочу поблагодарить Вас за участие в Йога- туре!!!
🧘♀️Сегодня проводила последних йогинь в Москву, мы обнялись и договорились встретиться в Кисловодске на будущий год! А с кем то решили регулярно заниматься в Москве, в Митино или онлайн.
🤩 У нас получилась уютная, дружественная и весёлая компания! Я счастлива объединять людей Йогой, дарить позитивные эмоции!
Рада, что люди из разных п…
🌈ОТКРЫВАЕМ ЙОГА ТУР 2026
🙌 Ура! Начался наш долгожданный летний ЙОГА ТУР!
🌞Кавказские Минеральные Воды встретили благостно и миролюбиво
❤️🔥 За первые сутки успели поужинать, позаниматься в парке Функциональной ходьбой и Йогой + оздоровиться Нарзаном!!!
💃Да будет так и всю неделю!
Удачи и бодрого настроения нам!
Следите на репортажем)
Телеграм:
@YogaDamam ,@yogakamalova
Мах:
https://max.ru/se13306341_biz
С ❤…
ПОМОЩЬ НОЖКАМ!
❓️Зачем покупать стельки?
❓️Тогда ведь стопа не будет работать?
- очень частые вопросы и комментарии. Давайте разберёмся в ситуации!
💃Перед Йога туром со скандинавской ходьбой я всегда покупаю себе свежие ортопедические стельки! ВСЕГДА!
Для того, чтобы помочь ногам и всему опорно-двигательному аппарату справиться с нагрузкой. Поддержать так сказать!
🦶🦶В быту можно стельки не носить, а ходить и осозн…
🔥РАЗБОР ВАШЕГО ЗАПРОСА!
Открываю 3 слота на
🧘♀️Индивидуальную ОНЛАЙН консультацию по работе с ТЕЛОМ!
Встречаемся и обсуждаем:
✅️ Ваш запрос
✅️ Индивидуальные особенности тела
✅️ Составляем план работы, чтобы максимально эффективно реализовать запрос
👌 Без насилия над собой
👌 В удовольствие
👌 По удобному графику
❤️🔥В своей работе я использую:
⭐️ЗНАНИЯ из спорта, фитнеса, йогатерапии;
⭐️ОПЫТ 20-летнего преподаван…
ПОДТЯНУТЬ ВСЁ ТЕЛО
❓️❗️Таким был 2й по популярности ответ в моем опроснике!
🤩Напомню, что 1й и самый популярный был запрос "Про живот" и есть 2 отличный видео урока в записи, приобретайте
🔥#Видео@YogaDamam
💃Итак, АВГУСТ - месяц для "Всего тела"! Будем решать вопрос
👌 КАК ПОДТЯНУТЬ ВСЁ ТЕЛО!
🧘♀️Этому посвящен мой
ЙОГА ТУР в Кисловодске!
Я подготовила ДЕТОКС- программу- результат моего 20-летнего опыта!
Она соста…
❤8
Showing the 12 most recent of 12 posts we hold for @YogaDamam. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Елена Саакова @saakova_elena · 25,487 Telegram ranks this channel #33 of 59 here — alongside 58 others — read 14 September 2026
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 September 2026 — this
entry's latest reading, not the date you are reading this.
“ЙогаДамам” (@YogaDamam), 242 subscribers as measured 14 September 2026. Telegram Register, tgregister.com/channel/YogaDamam.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.