Vitamin D

What I hadn’t noticed was how a subtle background fear had always accompanied that worldview — until it faded. As my understanding shifted, so did that fear. If health is something that emerges from everyday conditions — how we live, eat, move, rest, and relate — then I no longer need to see myself that way. Health becomes less frightening, less mysterious, and something that feels far more within my own hands. But …

Without periods of biological inertness, viruses would violate core principles of metabolism, thermodynamics, and biological self-maintenance. As a result, the virus hypothesis requires viruses to be biologically active only when embedded within a host cell, and inert outside cells and between hosts. To a non-virology-trained mind though, this is profoundly counterintuitive: sure, many living systems can become dorm…

But virologists claim that this is not a weakness. They claim that this is okay because when many different kinds of this inferred evidence are shown to point to the same conclusion, this counts as established evidence that a virus exists and causes disease. This is the main claim of virology. They claim convergence of inferred evidence is proof As I have said, I don’t have a scientific background, but something ab…

I discovered that the fact that drugs produce predictable effects doesn’t necessarily mean they’re acting on a virus. These drugs interfere with basic processes inside our own cells — things like how genetic material is copied, how enzymes work, and how cells manage stress. Doesn’t drug “resistance” reflect viral evolution? I found out that what looks like “resistance” may simply reflect survivorship — cells that c…

They also site poor nutrition and living conditions and point to the historical accounts that document the crude mass injection of several million people with experimental bacterial vaccines at the time. They question who the Spanish Flu virus narrative served at the time, and note that the Spanish Flu disappeared at the end of the war. When I looked beyond the usual narrative, rather than finding the virus evidence…

The authors explain how improvements in living conditions, sanitation, nutrition, and the abandonment of harmful medical practices led to the decline of these diseases and how the medical profession has systematically misinterpreted and ignored key historical information. ‘Dissolving Illusions’ Suzanne Humphries MD and Roman Bystrianyk. So it seems clear from this graph alone that I was not going to be able to use …

And isn’t mainstream medicine an advocate of terrain theory anyway? Isn’t ‘metabolic stress’ or ‘loss of equilibrium’ basically the same as the mainstream idea of ‘low immunity’? What I find interesting here is that where mainstream medicine says disease strikes the weak, terrain theory seems to be asking why people become weak, and as modern medicine increasingly focuses on stress, toxicity, nutrition, and resilienc…

In a subsequent follow-up human challenge study published in 2026 by Jainyu Lai and other notable virologists and epidemiologists, it was reported that ‘no recipient developed influenza-like illness, PCR-positive respiratory samples, or serological evidence of infection following controlled exposure to infected donors.’ This theme is echoed throughout Daniel Roytas’ book ‘Can you catch a cold?’ (2024). He reveals th…

I knew that Pox viruses were said to be blood borne, and I knew that it was possible to capture images of small structures in the blood because I had seen images of them. The microscope technique used here is called light microscopy which is a much more direct process than electron microscopy. I found out that all sorts of structures inside cells in the blood such as mitochondria, and granules are directly visible t…

What this suggests is that the most important technique for “confirming the cytotoxic effect of viruses” has been carried out without controls since the first time it was reported on in the 1950s, (when it turns out a Nobel Prize was awarded). 4. Ok, regardless of whether we can confirm the effects of viruses, I’m sure I’ve seen actual images of them? I initially looked into the technique regarded as the most advan…

"I thought it would be really easy to find evidence for the existence of viruses. Here’s my trail of questions and findings... I set up a community farm called Lovebrook here in Sussex in the UK. On Fridays I lead a community health session. I’m not medically trained but that doesn’t matter. The idea is that we tap into the deep pool of health knowledge and experience that the community already has. We share what we…

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