📢 Neuer Kurs nach der Sommerpause: Rücken-Fit! ⚓️✨ Spürst du noch die Urlaubsentspannung oder zwickt der Rücken schon wieder vom Alltag? Ab Mitte August starten wir wieder voll durch! Rücken-Fit | Von Fuß bis Kopf bewegt 🗓 Immer dienstags, 18:00 - 19:00 Uhr Dieser Kurs ist für alle, die ihren gesamten Bewegungsapparat nachhaltig stärken, Blockaden lösen und ihren Rücken langfristig gesund und flexibel halten möchte…

Channel
TaBeHa - Tanz- & Bewegungshaus Holweide
@TaBeHa25
On this record: Growth · Engagement · Reactions · Posts · Polls · Citations · Cite this entry
61subscribers
+0 since we began measuring on 11 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1002376389138 |
|---|---|
| Type | Channel |
| Username | @TaBeHa25 |
| Created | Between 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 11 August 2026 |
| Last confirmed live | 6 October 2026 |
| Measurements held | 2 |
| Confirmed unchanged | 7 times, most recently 6 October 2026 |
| On Telegram | t.me/TaBeHa25 |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 11 Aug 2026, 15:23 | 61 | no change |
| 11 Aug 2026, 12:18 | 61 | first reading |
Engagement
15 posts held, back to 5 January 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 15 posts for this entry, the most recent from 12 July 2026. An engagement rate over an empty window would be a number about nothing.
Reaction mix
31 reactions across 11 posts, in 2 distinct kinds. The most used accounts for 77.4% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 24 | 77.4% | |
| 👍 | 7 | 22.6% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 11 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 31 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 15 most recent posts we hold, published 5 January 2026 to 12 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Kleine Namensänderung des Yoga-Kurses: Aus "Functional Flow-Yoga" ist jetzt "Achtsames Yoga | kraftvoll & entspannt ins Wochenende" geworden 😉 ... danke für euer Feedback, dass ein klarer Namen besser beschreibt, was ich da anbiete 🙏
📣 Herzliche Einladung zum Holweider Bürgerfrühstück! 🥞☕️ Liebe Nachbarinnen, Nachbarn und Kursteilnehmende, am Sonntag ist es so weit! Der Runde Tisch Holweide lädt uns alle zu einem gemütlichen und bunten Vormittag ein. Das Beste: Für Tische und Stühle ist gesorgt! Ihr müsst also nur eure Lieblingsleckereien für das große Mitbring-Buffet sowie Geschirr und Besteck einpacken. 🥖🍇 🗓 Wann: Sonntag, 21.06.26 von 10:30 –…
❤3
🌞 SUMMER BALANCE RETREAT 04.07.2026 im Studio TaBeHa in Köln-Holweide am Samstag, den 04.07.26 von 10:00 Uhr bis 16:00 Uhr In Bewegung kommen – zur Ruhe finden – Energie tanken Schenke dir einen Tag voller Achtsamkeit, Bewegung und Entspannung. Dich erwartet: 🧘 Yin Yoga: Sanfte Dehnungen und tiefe Entspannung für mehr Ruhe und Gelassenheit. 💃 Dance Flow Yoga: Fließende Bewegungen, Leichtigkeit und Freude in Verbindu…
❤4
TaBeHa-Power bei „Holweide zeigt sich!“ 🥳💪 Hi zusammen, am Sonntag, 14. Juni, verlegen wir die TaBeHa-Energie nach draußen! Von 14 bis 17 Uhr läuft das bunte Stadtteilfest auf dem Holweider Marktplatz – und wir sind natürlich mittendrin. Das wird der perfekte Sonntagsausflug: 🎈 14:00 Uhr: Unsere fleißigen Kindertanzgruppen dürfen das gesamte Bühnenprogramm auf der Open-Air-Bühne offiziell eröffnen! Ein bisschen lau…
👍7❤6
Nächster Workshop ✨ Functional Flow Yoga – Kick-Off ✨ 🗓 25.04. ⏰ 11:00 – 12:00 Uhr Erlebe Yoga neu: fließend • kraftvoll • anatomisch präzise ✔️ Für alle Level ✔️ Mehr Stabilität & Beweglichkeit ✔️ Fokus auf gesunde Haltung Perfekt zum Reinschnuppern in den neuen Kurs 💫 ➡️ Start danach: freitags 17:15 Uhr 📩 Anmeldung vorab erforderlich 💶 20 € | Vorkasse 🧘♀️ Matte mitbringen Flow smarter – not harder. Sicher dir jetz…
❤1
💃 Spontan morgen zum Tanz-Workshop? Es sind noch genau 2 Plätze frei. Anmeldung: Ganz unkompliziert bis morgen 13:00 Uhr via [email protected]. Gebühr: 20 € (Barzahlung vor Ort möglich!) Schnapp dir deine bequeme Kleidung und sei dabei – ich freue mich auf dich!
❤1
Nachdem der erste Workshop so viel Freude gemacht hat, biete ich nun noch einmal einen Einstiegstermin an. Wer Lust hat, kann gern dazukommen 😊
❤1
Nach dem Workshop ist vor dem Workshop 😉 Am 14.03. starten wir gemeinsam den Workshop HIIT & Happy Kickstart in Köln-Holweide. https://sjk-training.de/workshops.html#features17-82 Sichert euch einen der begehrten Plätze!
Es war toll, eine super Gruppe. Mein Dank gilt den 8 sehr agilen Teilnehmerinnen. Somit starte ich für jede/n der Interesse hat den neuen Kurs "Kreativer Solo-Tanz ab 60" ab dem 03.03.2026, immer Dienstags von 18:00 Uhr bis 19:00 Uhr Kursbeschreibung findet ihr hier => https://sjk-training.de/tanz.html#content2-6f
❤2
Diesen Samstag ein Special Dance Workshop für alle aktiven Babyboomer, es sind noch ein paar Plätze frei 🙌
❤1
Lust auf einen Contact Improvisation Workshop? am 07.02.26 von 15 bis 17 Uhr gebe ich wieder einen 😉 Thema: Körperglieder kommunizieren - Kontaktebenen erforschen => https://sjk-training.de/workshops.html#features17-82
❤1
Showing the 12 most recent of 15 posts we hold for @TaBeHa25. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Polls
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Welche Workshops oder Retreats würdet ihr 2026 gerne im TaBaHa besuchen? Schreibt mir gerne eure Ideen auch persönlich.
- Jazz- und Modern Dance40%
- Contact Improvisation Dance40%
- Yoga & Pilates40%
- Qi Gong & Meditation60%
- Latin Fitness Dance40%
- Cardio Intervalltraining (HIIT)60%
- Mobility- und Faszientraining60%
- Seniorentraining 60+20%
- Eltern-Kind Tanz (0 bis 2 Jahre)20%
The shares total 380%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 15 most recent posts we hold, published 5 January 2026 to 12 July 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 August 2026 — this entry's latest reading, not the date you are reading this.
“TaBeHa - Tanz- & Bewegungshaus Holweide” (@TaBeHa25), 61 subscribers as measured 11 August 2026. Telegram Register, tgregister.com/channel/TaBeHa25.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.