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Channel

Лыжные и беговые тренировки 🏃‍♂️⛷

@Skirunner57

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

953subscribers

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002031399184
TypeChannel
Username@Skirunner57
DescriptionЛыжные гонки, бег, трейл, дневник тренировок, мотивирующие фоточки, опыт подготовки к соревнованиям и выступлений
CreatedBetween 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded26 September 2026
Last confirmed live26 September 2026
Measurements held1
On Telegramt.me/Skirunner57

Growth

Growth history is still building. We hold one measurement for this entry. A trend needs at least two, taken days apart — so this will fill in on its own rather than being estimated. We do not publish numbers we have not measured.

Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
26 Sept 2026, 08:22953first reading

Engagement

7 posts held, back to 26 February 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 7 posts for this entry, the most recent from 16 March 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Photos
639
Videos
83
Links
67

Lifetime counters from Telegram’s own channel header, read 26 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Reaction mix

101 reactions across 7 posts, in 6 distinct kinds. The most used accounts for 59.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍6059.4%
🔥3231.7%
❤54.95%
😁21.98%
👏10.99%
💯10.99%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 7 of the 7 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 101 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 7 most recent posts we hold, published 26 February 2026 to 16 March 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

16 Mar 2026, 16:54 UTC425 views4 reactionsread 26 September 2026

Переезжаю в ВК https://vk.com/club234699666

🔥4

13 Mar 2026, 17:36 UTC531 views13 reactionsread 26 September 2026

Но обо всем по порядку: 1) лыжи: у меня всего одна максимально универсальная и дешевая пара фишер rcs 21 года: переделал тёплую структуру на АМ6. Они тяжелые, у них средней жесткости эпюра, мягкие концы, жесткие пятки, этакий середнячек, логан на двигателе формулы 1 😁 2) подготовка лыж: на прошлых выходных уже было тепло, прогноз такой, днем до +3, на время старта +1, то есть каша, подсос, вода и медленная трасса. Я …

🔥9❤2👍1😁1

13 Mar 2026, 17:35 UTC380 views12 reactionsread 26 September 2026
Photo

Это я в шоке на 1 фото от только прошедшей Ночной гонки в Туле. 💣💥 Она уже стала легендарной за эту неделю, а все из-за количества установленных личных рекордов на10 и 20 км 🛫 Мой результат 24:08 на10 км! Фото трекера прилагается: 10090 м. Ночью, без налобного фонаря 😳. Хотя я мог еще быстрее, секунд на 30 точно 💯. Лидер пролетел за 22:39, тут уже и до результатов Клэбо на 10 км минутка другая остается. Виной опять…

👍9❤2😁1

9 Mar 2026, 14:20 UTC507 views15 reactionsread 26 September 2026

Как бег на разном пульсе влияет на митохондрии? Коротко: - 🐢 Низкий пульс (60-70% от max) → строим больше "энергофабрик" - 🐇 Высокий пульс (80-90% от max) → делаем их мощнее ⠀ 🐢 Бег на низком пульсе = Строительство новых заводов. ⠀ Что происходит: - Медленный бег включает аэробную систему, где кислород - главный источник энергии. - Организм получает сигнал: "Нужно больше митохондрий для переработки топлива!" - 🔧 Прим…

👍9🔥6

9 Mar 2026, 14:07 UTC378 views22 reactionsread 26 September 2026

🔥 Каждый бегун должен об этом знать — или митохондрии обидятся! 🔥 Мы вечно зациклены на темпе, пульсе и километражах… А настоящая магия выносливости прячется там, куда не доберётся даже самый продвинутый фитнес‑браслет — прямо внутри наших клеток! Знакомьтесь: митохондрии — крошечные супергерои, которые производят АТФ (аденозинтрифосфат). Это не какая‑то скучная химическая формула, а настоящее топливо для всего: от…

👍19🔥3

2 Mar 2026, 18:08 UTC618 views22 reactionsread 26 September 2026
Photo

Завершилась календарная зима у меня в Демино 💪💪💪 Если кратко: 2:15;16 -88 место в абсолюте, мой лучший результат при не самой хорошей форме. Все таки в прошлом году если бы не завал в сетке думаю был бы повыше, тогда все время атаковал и вел за собой, а в этот раз сидел за спинами и пропускал вперед после относительно удачного старта. Подробнее напишу в ВК будет время. Февраль получился скомканным , всего 19 трени…

👍18🔥2❤1💯1

26 Feb 2026, 08:49 UTC686 views13 reactionsread 26 September 2026
Photo

Наскреб по сусекам 😁 Подготовка лыж к Демино 💪💪💪

🔥8👍4👏1

Showing the 7 most recent of 7 posts we hold for @Skirunner57. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

WR - Онлайн Забеги и Сообщество Бегунов
@worldrun_online · 20,713
Telegram ranks this channel #22 of 83 here — alongside 82 others — read 26 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 26 September 2026 — this entry's latest reading, not the date you are reading this.

“Лыжные и беговые тренировки 🏃‍♂️⛷” (@Skirunner57), 953 subscribers as measured 26 September 2026. Telegram Register, tgregister.com/channel/Skirunner57.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.