Друзья, сегодня мы с важным анонсом 🔥 Совсем скоро состоится очередная встреча Siberian Holistic — пространство, где специалисты разных направлений делятся знаниями о здоровье, восстановлении и комплексном подходе к организму. На встрече поговорим о женском здоровье: диагностике состояния организма, восстановлении после родов, работе с мышцами тазового дна, питании и метаболизме. Наши эксперты: ✨ Надежда Сысоева …

Channel
Siberian holistic
@Siberian_holistic
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Handles named that no longer answer · Cite this entry
278subscribers
-1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1002531573388 |
|---|---|
| Type | Channel |
| Username | @Siberian_holistic |
| Created | Between 1 March 2025 and 31 July 2025— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 8 August 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 8 August 2026 |
| On Telegram | t.me/Siberian_holistic |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 8 Aug 2026, 14:05 | 278 | -1 |
| 8 Aug 2026, 08:34 | 279 | no change |
| 7 Aug 2026, 15:56 | 279 | first reading |
Engagement
19 posts held, back to 24 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 24.9%
- avg views ÷ 278 subscribers
- Avg views / post
- 69.3
- 7 posts measured
- Reaction rate
- 0.84%
- reactions ÷ views · ER floor
- Posts in window
- 7
- of 19 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 3 of 7 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 6 August 2026 |
|---|---|
| Posts held | 19 (24 June 2026 – 6 August 2026) |
| Views total | 485 |
| Reactions total | 2 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 8 Aug 2026, 08:34 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Video runtime
- 10m 21s
- Average length
- 2m 04s
Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
24 reactions across 10 posts, in 3 distinct kinds. The most used accounts for 45.8% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 11 | 45.8% | |
| 🔥 | 11 | 45.8% | |
| 👍 | 2 | 8.33% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 11 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 24reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 19 most recent posts we hold, published 24 June 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Почему у современных детей всё чаще формируется неправильный прикус? На развитие челюсти влияет не только генетика. Важную роль играют жевательная нагрузка, характер питания и дыхание ребёнка. Роман Зубачёв — функциональный стоматолог, основатель Центра функциональной и превентивной медицины «Архитектура здоровья» — о том, почему мягкая пища может влиять на развитие челюсти и что важно учитывать в рационе ребёнка. …
Продолжаем разговор о женском здоровье после весенней конференции Siberian Holistic 💛 В марте в Новосибирске прошла междисциплинарная конференция Siberian Holistic, объединившая специалистов разных направлений вокруг идеи комплексного подхода к здоровью человека. В рамках конференции эксперты поделились знаниями о здоровье женщины, восстановлении, движении, диагностике и питании. Но за один день невозможно раскрыть…
Video message, posted without a caption
Voice message, posted without a caption
Знакомим вас ближе с Аллой Павловой — экспертом команды Siberian Holistic 👇 Алла Павловна — доктор биологических наук по специальности фармакология и клиническая фармакология, специалист с более чем 20-летним опытом разработки лекарственных средств. Её профессиональный путь связан с глубоким изучением процессов, происходящих в организме человека: от биохимических механизмов до взаимодействия различных систем. Сего…
🔥1
Нейровелнес — не просто тренд. Это основа восстановления организма. Пока многие только начинают говорить о нейровелнесе, для Siberian Holistic это уже давно является фундаментом комплексного подхода к здоровью. В новом видео Ирина Киселёва, основатель студии NEW OSANKA и эксперт ассоциации Siberian Holistic, рассказывает о том, почему состояние нервной системы напрямую влияет на качество нашей жизни и процессы восс…
🔥1
Как за 2 года изменить прикус и профиль лица ребёнка? Пациент, 11 лет. На старте — глубокий прикус, заднее положение нижней челюсти и снижение высоты нижней трети лица. После функциональной диагностики было начато лечение с помощью функционального аппарата, который ребёнок носил около 12 часов в сутки. Результат спустя два года: ✔️ нижняя челюсть выдвинулась вперёд; ✔️ профиль лица стал гармоничнее; ✔️ увеличилась…
🔥5
🧠 Когнитивное здоровье — один из главных wellness-трендов последних лет. Мы всё больше заботимся о теле, энергии и качестве жизни, но не стоит забывать о главном «центре управления» — нашем мозге. В подходе Siberian Holistic здоровье — это целостная система, где движение, нервная система и мозг тесно связаны между собой. Хорошая новость: мозг тоже можно тренировать. Вот несколько простых способов, которые легко вс…
❤2🔥1
Кейс совместной работы стоматолога и тренера Этот кейс наглядно показывает, что тело — единая система, где изменения в одной зоне могут влиять на работу всего организма. Перед нами пример нисходящего типа дисфункции: положение челюсти и работа зубочелюстной системы могут отражаться на состоянии осанки, мышечном тонусе и качестве движения. Динамика работы за 2 месяца совместной работы: — голова вернулась на свою а…
❤4🔥1
Video message, posted without a caption
🗓️ 12 июля состоится очередная встреча женского клуба, организованная партнёром сообщества Siberian Holistic — студией New Osanka. Встречу проведёт Анастасия Алферова, акушер-гинеколог. Ранее мы уже встречались с Анастасией и обсуждали тему мышц тазового дна как «корсета женского здоровья». Встреча вызвала большой интерес, поэтому мы решили продолжить разговор и подробнее разобрать вопросы, которые особенно волнуют…
🔥2
Showing the 12 most recent of 19 posts we hold for @Siberian_holistic. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank
Citation-graph rank — 1,248,498 of 1,478,351entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Handles this channel named that no longer answer
- Dead references
- 1
- handles named in this channel’s posts, vacant today
- Evidenced gone
- 0
- we ourselves saw one of these resolve, at some point
- Never seen alive
- 1
- vacant every time we have ever looked
@Siberian_holistic named 1 handle that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all.A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
Never seen alive
References a handle that is not a live channel — we have no record it ever was one.
named in 3 posts, 9 August 2026 – 9 August 2026
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 August 2026 — this entry's latest reading, not the date you are reading this.
“Siberian holistic” (@Siberian_holistic), 278 subscribers as measured 8 August 2026. Telegram Register, tgregister.com/channel/Siberian_holistic.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.