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Channel

Движение без боли

@Sashatherapy

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

669subscribers

+1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002097455089
TypeChannel
Username@Sashatherapy
CreatedBetween 1 November 2023 and 31 May 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live14 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 14 August 2026
On Telegramt.me/Sashatherapy

Growth

668669668.57 August 2026 — 668 subscribers8 August 2026 — 668 subscribers14 August 2026 — 669 subscribers7 August 202614 August 2026
3 measurements spanning 7 days, net +1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 668–669 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
14 Aug 2026, 21:53669+1
8 Aug 2026, 02:34668no change
7 Aug 2026, 13:31668first reading

Engagement

17 posts held, back to 5 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
14.0%
avg views ÷ 669 subscribers
Avg views / post
93.5
2 posts measured
Reaction rate
11.2%
reactions ÷ views · ER floor
Posts in window
2
of 17 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 7 August 2026
Posts held17 (5 June 20267 August 2026)
Views total187
Reactions total21
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 02:34 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
14m 37s
Average length
4m 52s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

139 reactions across 16 posts, in 6 distinct kinds. The most used accounts for 36.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
5036.0%
👍4330.9%
🔥3525.2%
😁75.04%
🎉21.44%
🤣21.44%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 16 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 139reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 5 June 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 11:01 UTC48 views12 reactionsread 8 August 2026
Video message

Video message, posted without a caption

👍63🔥3

21 Jul 2026, 13:27 UTC139 views9 reactionsread 8 August 2026
Photo

👟 Когда пора менять обувь? 7 признаков, что она уже не защищает ваши суставы🔽 Большинство людей меняют обувь только тогда, когда в ней появляется дырка. Но проблема в том, что амортизация и поддержка стопы заканчиваются гораздо раньше. Даже если кроссовки выглядят почти новыми, внутри они могут уже не выполнять свою главную задачу — защищать ваши стопы, колени и позвоночник от ударной нагрузки. Как понять, что обув

🔥7👍2

16 Jul 2026, 07:55 UTC154 views13 reactionsread 8 August 2026

https://dzen.ru/video/watch/6a588d37a3f2ad70e2c8f196 Друзья, с августа в планах вернуться к созданию длинным видео (до 10 минут). планирую заливать на Дзен и YouTube, и буду здесь делится ссылками🙂

👍121

13 Jul 2026, 10:32 UTC183 views12 reactionsread 8 August 2026
Photo

Друзья, плавно возвращаюсь к ведению блога! Сегодня поговорим, про важность сна и как на сон влияет ортопедическая подушка!🔽 Почему сон — это фундамент, и как найти СВОЮ подушку? 🤔💤 Мы часто гонимся за 8 часами сна, забывая о качестве. Можно проспать 9 часов на неправильной подушке и проснуться уставшим. Можно поспать 6 часов на идеальной — и быть бодрым. Секрет в том, что во сне мышцы шеи должны полностью рассла

8👍4

6 Jul 2026, 13:54 UTC184 views12 reactionsread 8 August 2026
Video

Кстати, всех с началом рабочей недели! 😊 с понедельником 🥳

🔥11👍1

2 Jul 2026, 17:22 UTC212 views9 reactionsread 8 August 2026
Photo

Друзья, а какая средняя цена массажа в вашем городе? И какая на ваш взгляд справедливая цена за 60 минут, за сколько бы вы пошли бы?

😁7🤣2

2 Jul 2026, 04:48 UTC198 views7 reactionsread 8 August 2026
Photo

Друзья через неделю ухожу на 2 недели в отпуск!

🔥5👍2

1 Jul 2026, 07:57 UTC189 views11 reactionsread 8 August 2026
Video

Убираем дискомфорт с ягодичной области с помощью теннисного мяча 🎾

🔥9👍2

26 Jun 2026, 11:03 UTC199 views11 reactionsread 8 August 2026
Video

Учимся укреплять и делать самомассаж стоп за 14 минут, профилактика плоскостопия и плантарного фасцита 🤗🦶

10👍1

21 Jun 2026, 11:17 UTC229 views7 reactionsread 8 August 2026
Photo

Всех коллег поздравляю! 🎉🥳

5🎉2

16 Jun 2026, 09:59 UTC232 views8 reactionsread 8 August 2026
Forwarded from @spb_smart_clinicPhoto

Ещё одна история лечения Пациентка, 57 лет. Более полугода беспокоила боль в левом плече, которые мешают спать и даже просто одеваться и дискомфорт в шейном отделе. Диагноз: Остеохондроз шейного отдела + тендинит (воспаление сухожилий) плеча. Она прошла долгий путь: ранее до прихода в Смарт Клиник врачи неврологи и ортопеды, делали уколы противовоспалительного (что давало временное улучшение), но боль потом возв

7👍1

Showing the 12 most recent of 17 posts we hold for @Sashatherapy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this entry's latest reading, not the date you are reading this.

“Движение без боли” (@Sashatherapy), 669 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/Sashatherapy.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.