Channel
@SUBT_SaludyFormacion
On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry
247subscribers
+6 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002074683862 |
|---|---|
| Type | Channel |
| Username | @SUBT_SaludyFormacion |
| Created | Between 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 12 September 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 1 time, most recently 12 September 2026 |
| On Telegram | t.me/SUBT_SaludyFormacion |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 12 Sept 2026, 23:57 | 247 | +1 |
| 4 Sept 2026, 18:19 | 246 | +2 |
| 28 Aug 2026, 19:24 | 244 | +1 |
| 21 Aug 2026, 11:18 | 243 | +1 |
| 13 Aug 2026, 23:26 | 242 | +1 |
| 7 Aug 2026, 02:32 | 241 | no change |
| 6 Aug 2026, 06:16 | 241 | first reading |
20 posts held, back to 29 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 5 August 2026. An engagement rate over an empty window would be a number about nothing.
57 reactions across 17 posts, in 6 distinct kinds. The most used accounts for 33.3% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👏 | 19 | 33.3% | |
| 👍 | 11 | 19.3% | |
| 😍 | 11 | 19.3% | |
| 👌 | 10 | 17.5% | |
| 💯 | 5 | 8.77% | |
| 😱 | 1 | 1.75% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 17 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 57 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 29 June 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
¿Por qué elegir una cosmética orgánica y natural? ➡️ Desde la medicina funcional, solemos decir que no deberías ponerte en la piel nada que no fueras capaz de comer. La piel es un órgano vivo, que absorbe lo que le eches 🧽 😲 Cada día la bombardeamos con cosméticos convencionales cargados de parabenos, ftalatos, metales pesados y fragancias sintéticas. 👉🏼 Muchos de estos compuestos actúan como disruptores endocrin…
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El poder sanador de los cuencos tibetanos 🌌🧘 El cuerpo humano es vibración. Cada órgano, hueso y tejido tiene una frecuencia de resonancia saludable. Cuando enfermamos o nos estresamos, esa frecuencia se distorsiona. Estos instrumentos de metal emiten ondas sonoras y armónicos que el oído capta, pero que también el cuerpo físico "siente" a través de la piel y los fluidos (recuerda que somos un 70% agua). Las vib…
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Suscríbete a www.subt.es/newsletter para acceder a nuestros contenidos exclusivos para suscriptores. ❗️❗️No olvides confirmar tu suscripcion ❗️❗️
La bebida estrella del verano (y no es un zumo de frutas) Si pensabas en un zumo natural, un granizado o una cerveza bien fría, sorry. Los zumos 🥤🧃eliminan la fibra y disparan la glucosa en sangre, sobrecargando tu hígado. Esl agua infusionada con electrólitos naturales y botánicos. La evidencia en fisiología del ejercicio demuestra que, cuando sudamos, no solo perdemos agua, sino minerales clave como el sodio, el…
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Suscríbete a www.subt.es/newsletter para acceder a nuestros contenidos exclusivos para suscriptores. ❗️❗️No olvides confirmar tu suscripcion ❗️❗️
Tu calzado de verano: ¿trampa para tus pies? Con la llegada del calor, caemos en la tentación de vivir en chancletas de goma. Esto es un error fatal. 🔹Las chancletas obligan a tus dedos a hacer "garra" en cada paso para que el calzado no se escape, alterando la marcha natural. 🔹La literatura científica relaciona su uso prolongado con fascitis plantar, tendinitis del aquiles y alteraciones posturales en la cadena …
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Envejecer bien no es suerte: es una decisión diaria La diferencia entre envejecer con calidad de vida o con limitaciones empieza mucho antes de los 70. Y no, no es solo genética. Las claves: Muévete, aliméntate bien y no te aísles. Moverse no es solo caminar. Necesitas fuerza, equilibrio y movilidad. El músculo es tu mejor seguro de salud a largo plazo. En nutrición, el error más común es comer menos en lugar de…
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❗ Esto es lo que de verdad recordarán tus hijos de ti❗️ No será el colegio 🏫. Ni los regalos 🎁. Ni los viajes ✈️. Será mucho más simple… 🔸Tus hijos recordarán si estabas presente. 🔸Si les escuchabas sin mirar el móvil. 🔸Si sentían que eran importantes para ti. Recordarán cómo gestionabas tus emociones. 🔸Si gritabas, si sabías calmarte o si pedías perdón. ❗️Ese será su modelo el día de mañana❗ 🔸Recordarán los peq…
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https://youtu.be/8yICTKBm538?is=kiGVb56Ht7hYA0c- 🔸Hay determinados cortos que tocan el corazón ♥️ y la conciencia 🙏🏽 en los niños, pero sobre todo en los adultos. 🔸A los peques 👶🏽 les enseña lo fantástico que es enfrentarse y superar las situaciones difíciles, especialmente si tienes la referencia de un experto... y encima darte cuenta de que tienes dones naturales para poner al servicio de los demás. 🔸A los adult…
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🔸La artritis tiene una relación directa metabólica e inmune con la microbiota 🦠. 🔸Conocer los mecanismos fisiopatológicos es la diferencia entre armonizar sistemas ✅ o simplemente manipular síntomas ⛔. 🔸Si te dedicas al aparato locomotor 🩻 y quieres conocer más, pulsa en la descripción 👇🏽👇🏽👇🏽 https://www.esi.academy/event/masterclass-gratuita-y-si-tu-microbiota-define-tu-artritis
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La migraña 🧠 siempre tiene una causa La migraña no es solo “un dolor de cabeza fuerte”; es un fenómeno neurovascular complejo donde el 🧠 pierde temporalmente su capacidad de adaptación. En general sucede por una suma de factores predisponentes y desencadenantes. En primer lugar, destaca la disfunción mitocondrial. Muchos pacientes migrañosos presentan dificultades en la producción de energía neuronal, relaciona…
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Showing the 12 most recent of 20 posts we hold for @SUBT_SaludyFormacion. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 September 2026 — this entry's latest reading, not the date you are reading this.
“SUBT Salud y Formación” (@SUBT_SaludyFormacion), 247 subscribers as measured 12 September 2026. Telegram Register, tgregister.com/channel/SUBT_SaludyFormacion.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.