Stage One over. Entering Stage Two. 🚀
❤2
Signed Uriel C.

Channel
@RelapseLogsQuitPMO
On this record: Growth · Engagement · Reactions · Posts · Cite this entry
317subscribers
+0 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001648862993 |
|---|---|
| Type | Channel |
| Username | @RelapseLogsQuitPMO |
| Created | Between 1 December 2021 and 30 April 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 23 August 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 23 August 2026 |
| On Telegram | t.me/RelapseLogsQuitPMO |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 23 Aug 2026, 04:38 | 317 | -1 |
| 14 Aug 2026, 19:46 | 318 | +1 |
| 8 Aug 2026, 07:33 | 317 | no change |
| 7 Aug 2026, 14:19 | 317 | first reading |
19 posts held, back to 23 July 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 25 June 2026. An engagement rate over an empty window would be a number about nothing.
22 reactions across 13 posts, in 2 distinct kinds. The most used accounts for 90.9% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 20 | 90.9% | |
| 😁 | 2 | 9.09% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 13 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 22reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 19 most recent posts we hold, published 23 July 2025 to 25 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Stage One over. Entering Stage Two. 🚀
❤2
Signed Uriel C.
What is a relapse log? ✍️😌🕊️
❤1
Signed Elliot
🔥 Relapse Log by DHANNE SAI KISHORE: Triggers during sleep. Low confidence. 🕐 06/06/2026 - 01:00 AM 🌃 📅 0 🙂 Thanks for the form. It is very helpful. #relapselog
Signed ReLapse Logger
🔥 Relapse Log by Learner: Rejection for intimacy, loneliness 🕐 01/06/2026 - 07:45 AM 🌅 📅 29 🙂 make it confidential #relapselog
Signed ReLapse Logger
🔥 Relapse Log by Aspirant: Sexual dreams prior to relapse, and fear/anxiety that I would be unable to handle such constant urges anymore. 🕐 09/05/2026 - 06:00 AM 🌅 📅 1 😊 I feel much better. #relapselog
Signed ReLapse Logger
ReLapse Logs - Quit PMO✨ pinned «Soaring Eagle🦅 🎧 Rebooting as the Best Remedy Audiobook Chapters: 👇 Introduction Part 1 | Part 2 Seasons: S1 - The reason to repeated defeat: slack in cleansing the mind S2 - The misconception in repeated failure lies with the incorrect motive of restoring…»
⚡Positive routines 2025 progress report. Started a year ago. On Jan 21st 2025. Each dot/circle represents a day I stayed consistent.
❤1
Signed Uriel C.
Begginning of Stage 7
❤2
Signed RNPM
you guys understimate the value of this post! Hard truth, I'd have said commitment instead of patience, but patience is also important, because no one can make a full perfect reboot 90 days without relapsing a single time in their entire NoFap Journey
❤2😁2
Signed RNPM
https://www.youtube.com/watch?v=aU3gtV14dL8
❤1
Signed Uriel C.
Hey guys! Today I completed 30 days of No Fap, and I just wanted to share my experience and what helped me reach here. It wasn’t easy, but honestly, totally worth it. Here’s what worked for me 👇 1️⃣ Stay busy – An empty mind is a devil’s workshop. I joined as an intern at an office, and since most of my day went there, I hardly had time for any urges. 2️⃣ Keep interacting with people – I’ve realized introverts (li…
❤2
Signed Elliot
The same applies to us. Even if we break free from porn, we’ll be tempted to return if we don’t know what to do with our time and energy. The most important step in this journey is to build a clear vision for the life you want after quitting. A vision does two things: it gives direction, and it gives hope — something to hold onto when you feel lost. Action: Take 10–20 minutes (or more) right now and write your answe…
❤1
Signed Elliot
Showing the 12 most recent of 19 posts we hold for @RelapseLogsQuitPMO. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 23 August 2026 — this entry's latest reading, not the date you are reading this.
“ReLapse Logs - Quit PMO✨” (@RelapseLogsQuitPMO), 317 subscribers as measured 23 August 2026. Telegram Register, tgregister.com/channel/RelapseLogsQuitPMO.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.