Channel
@Pro_recepty
On this record: Topic · Growth · Engagement · Posts · Cite this entry
236subscribers
-7 since we began measuring on 8 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001355814128 |
|---|---|
| Type | Channel |
| Username | @Pro_recepty |
| Created | 17 July 2020 — measured — dated from the channel’s first post |
| First recorded | 8 August 2026 |
| Last confirmed live | 9 October 2026 |
| Measurements held | 6 |
| Confirmed unchanged | 2 times, most recently 9 October 2026 |
| On Telegram | t.me/Pro_recepty |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 23 September 2026 and assigned it the closest of 31 fixed categories, at 73% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 28 Sept 2026, 21:55 | 236 | -1 |
| 28 Aug 2026, 00:24 | 237 | -1 |
| 21 Aug 2026, 03:37 | 238 | -3 |
| 15 Aug 2026, 00:06 | 241 | -2 |
| 8 Aug 2026, 12:45 | 243 | no change |
| 8 Aug 2026, 12:33 | 243 | first reading |
17 posts held, back to 17 July 2020 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 17 posts for this entry, the most recent from 12 May 2021. An engagement rate over an empty window would be a number about nothing.
🌱САЛАТ ИЗ АВОКАДО, НУТА И ПОМИДОРОК ЧЕРРИ🥗 ⠀ Ингредиенты: 🥑 Авокадо (хорошей зрелости) — 2 шт 🥑 Нут консервированный (фасоль белая) — 1 банка 🥑 Томаты-черри — 250 гр 🥑 Лук красный — 0,5 шт 🥑 Кинза свежая — 30 гр ⠀ 💡 Вместо консервированного нута можно взять белую фасоль в собственном соку, а томаты-черри заменить обычными помидорами. ⠀ 💦 ЗАПРАВКА: 🍋 Масло оливковое — 3 ст.л. 🍋 Сок лимона — 1 ст.л. 🍋 Соль - по вкусу, …
Signed Anna Lantukh
🌿🍝СЛИВОЧНО-ТОМАТНАЯ ПАСТА🍝🍅 ⠀ 🍃Ингредиенты: ☘️ 150 г любимой пасты ☘️ 1/2 большой лук, измельченный ☘️ 150 г грибов, нарезанных ☘️ 150 г свежих помидоров черри ☘️ 1/2 помидоров в сс ☘️ 1/4 банки кокосового молока ☘️ 1 столовая ложка тамари ☘️ 1/2 ч.л. копченой паприки ☘️ 1/2 чайной ложки соли ☘️ 1/4 ч.л. тмина ☘️ 1 банка фасоли ☘️ 2 чашки капусты кейл, очищенной от стеблей и нарезанной ⠀ 💥Приготовление: 1. Приготовьт…
Signed Anna Lantukh
https://telegra.ph/CHto-takoe-probiotiki-i-prebiotiki-08-14
Signed Anna Lantukh
https://telegra.ph/Pyat-produktov-neobhodimyh-kazhdoj-zhenshchine-dlya-krasoty-i-Strojnosti-08-08
Signed Anna Lantukh
https://telegra.ph/PRODUKTY-USKORYAYUSHCHIE-OBMEN-VESHCHESTV-08-02
https://telegra.ph/10-zapovedej-strojneyushchih-07-31
https://telegra.ph/kak-Pohudet-posle-40-let-07-30
https://telegra.ph/Samye-vrednye-produkty-07-23
Банановое мороженое🍚 Ингредиенты: Самое главное-спелые бананы!!! Все остальное по вкусу😊 Очистить и нарезать каждый банан на 3-4 части, затем забыть его в морозильнике минимум на два часа. Достать одеревеневший фрукт и пробить его блендером до однородного состояния. К банановой основе можно добавить любой топпинг. Например: к одному замороженному банану добавить 1-2 столовых ложки арахисовой пасты и немного молока…
https://telegra.ph/Soya-polnocennyj-vysokokachestvennyj-belok-07-23
https://telegra.ph/Samye-vrednye-produkty-07-23
https://telegra.ph/Pravilnyj-salat-Cezar-07-20
Showing the 12 most recent of 17 posts we hold for @Pro_recepty. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 28 September 2026 — this entry's latest reading, not the date you are reading this.
“Pro Правильные Рецепты” (@Pro_recepty), 236 subscribers as measured 28 September 2026. Telegram Register, tgregister.com/channel/Pro_recepty.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.