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Channel

پیلاتس برای همه

@Ppilates_for_all

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Handles named that no longer answer · Cite this entry

88subscribers

-1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001270622063
TypeChannel
Username@Ppilates_for_all
CreatedBetween 1 March 2018 and 31 July 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded9 August 2026
Last confirmed live29 August 2026
Measurements held3
Confirmed unchanged2 times, most recently 29 August 2026
On Telegramt.me/Ppilates_for_all

Growth

888988.57 August 2026 — 89 subscribers9 August 2026 — 89 subscribers23 August 2026 — 88 subscribers7 August 202623 August 2026
3 measurements spanning 16 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 88–89 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
23 Aug 2026, 07:4488-1
9 Aug 2026, 15:1689no change
7 Aug 2026, 08:2589first reading

Engagement

20 posts held, back to 28 November 2021the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 31 December 2021. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 26s
Average length
37s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

1 reaction across 1 post, in 1 kind.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
1100.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 2 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 28 November 2021 to 31 December 2021, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

31 Dec 2021, 19:00 UTC279 viewsread 9 August 2026
Photo

👈🏻#_پیلاتس_برای_همه امیدوارم در سال جدید میلادی زندگیتون سرشار از اتفاقات قشنگ و پراز خوشبختی باشه. 🆔️🇮🇷@Ppilates_for_all #الهام_اوج آدرس اینستاگرام: https://instagram.com/owj_pilates?utm_medium=copy_link

29 Dec 2021, 08:16 UTC241 viewsread 9 August 2026
Photo

عزیزانی که شرایط حضور در این وبینار رو دارند حتما شرکت کنند دوره هایی که کمیته ملی المپیک برگزار میکنه ازجمله ی به روزترین و کاربردی ترین دوره ها و وبینارها میباشد که برای کلیه مربیان و ورزشکاران توصیه میشه حتما شرکت کنند. پیلاتس در ایران از جمله رشته های نوظهور میباشد که در این وبینار پیرامون به کارگیری روش های نوین تمرینی بحث خواهد شد. 🆔️🇮🇷@Ppilates_for_all https://instagram.com/owj_pilates?utm_medium=copy_lin

16 Dec 2021, 13:50 UTC239 views0 reactionsread 9 August 2026
Video

#فیلم_تمرینات_پیلاتس☝☝☝ 🆔️🇮🇷@Ppilates_for_all برای ثبتنام در کلاس های آنلاین پیلاتس به این آدرس👇👇👇پیام بدید🙏🙏 آدرس اینستاگرام: https://instagram.com/owj_pilates?utm_medium=copy_link

9 Dec 2021, 13:46 UTC238 viewsread 9 August 2026
Photo

9 دسامبر زاد روز ژوزف پیلاتس بر همه دوستداران پیلاتس و پیلاتس کاران عزیزم مبارک❤🌸 🆔️🇮🇷@Ppilates_for_all آدرس اینستاگرام: https://instagram.com/owj_pilates?utm_medium=copy_link

9 Dec 2021, 06:18 UTC198 viewsread 9 August 2026
File

سلاااام وقتتون بخیر😍🥰 🆔️🇮🇷@Ppilates_for_all آدرس اینستاگرام: https://instagram.com/owj_pilates?utm_medium=copy_link

7 Dec 2021, 20:35 UTC269 viewsread 9 August 2026
Video

#فيلم_تمرينات_پيلاتس ☝🏻☝🏻☝🏻 🎯 اهداف حركت:👇🏻👇🏻 ""تقويت پاها ""تقويت لگن ""پايين كمر ""مركز قدرت بدن ""كشش سينه و شانه ""پيشرفت كنترل، هماهنگي و تفكيك اندام 🎯 نكات و توصيه ها:👇🏻👇🏻 ""پشت را صاف و شكم را منقبض نگه داريد ""دامنه حركت پا در پيرامون دايره را برحسب توان بدن انتخاب كنيد. ""اگر در كمر يا پشت پا احساس خشكي يا ناراحتي داشتيد زانوها را اندكي خم نگه داريد. 👈🏻 #_تمرینات_پیلاتس 🆔️🇮🇷@Ppilates_for_all آدرس اینستا

7 Dec 2021, 08:48 UTC186 viewsread 9 August 2026
Photo

""پیلاتس بدنی یکدست‌تر را شکل می‌دهد، عملکرد ورزشی را بهبود می‌بخشد و از آسیب‌دیدگی جلوگیری می‌کند.""" خیلی از ورزشکارها گرایش به این دارند که بر روی آن بخش از ماهیچه‌هایی کار کنند که قوی‌تر و مستعدتر هستند. این اتفاق باعث می‌شود تا ماهیچه‌های قوی روز به روز قوی‌تر شوند و ماهیچه‌های ضعیف‌ هم ضعیف‌تر. نتیجه این فرآیند منجر به " از بین‌رفتن تعادل ماهیچه‌ای" است"" @Ppilates_for_all پدیده‌ای که دلیل اولیه بسیاری از آسی

7 Dec 2021, 05:43 UTC232 viewsread 9 August 2026
Video

👈🏻 #فیلم_تمرینات_پیلاتس 🆔️🇮🇷@Ppilates_for_all آدرس اینستاگرام: https://instagram.com/owj_pilates?utm_medium=copy_link

7 Dec 2021, 05:41 UTC202 viewsread 9 August 2026
Video

👈🏻 #فیلم_تمرینات_پیلاتس 🆔️🇮🇷@Ppilates_for_all آدرس اینستاگرام: https://instagram.com/owj_pilates?utm_medium=copy_link

7 Dec 2021, 05:32 UTC120 views1 reactionsread 9 August 2026
File

گرشا رضایی | قرمز 🔅 𝐆𝐚𝐫𝐬𝐡𝐚 𝐑𝐞𝐳𝐚𝐞𝐢 🔅 سلام صبح قشنگ پاییزی تون بخیر🥰❤ @PilatesInstructor_94 🆔️🇮🇷@Ppilates_for_all آدرس اینستاگرام: https://instagram.com/owj_pilates?utm_medium=copy_link

1

6 Dec 2021, 20:55 UTC263 viewsread 9 August 2026
Photo

تشکر از سرکارخانم معصومه حیدری بابت فعالیت و راه اندازی این چنین فستیوال های جذاب و مهیج. #الهام_اوج @PilatesInstructor_94 🆔️🇮🇷@Ppilates_for_all آدرس اینستاگرام: https://instagram.com/owj_pilates?utm_medium=copy_link

Showing the 12 most recent of 20 posts we hold for @Ppilates_for_all. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 23 August 2026 — this entry's latest reading, not the date you are reading this.

“پیلاتس برای همه” (@Ppilates_for_all), 88 subscribers as measured 23 August 2026. Telegram Register, tgregister.com/channel/Ppilates_for_all.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.