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Channel

ОСОЗНАННОЕ ЛИДЕРСТВО❣️с Еленой Полунчуковой

@PolunchukovaLena

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

565subscribers

+0 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001176542071
TypeChannel
Username@PolunchukovaLena
DescriptionВаш партнер в развитии осознанного лидерства, фасилитатор и модератор, ведущий страт сессий, бизнес-тренер, спикер и коуч. • Беатотерапия 🌀 • Практики управления вниманием💡 • 20+ лет в обучении, развитии и корпкультуре http://polunchukova.ru
CreatedBetween 1 March 2018 and 31 July 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live15 August 2026
Measurements held2
On Telegramt.me/PolunchukovaLena

Growth

5657 Aug 2026, 18:18 — 565 subscribers8 Aug 2026, 03:33 — 565 subscribers7 Aug 2026, 18:188 Aug 2026, 03:33
2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 564–566 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
8 Aug 2026, 03:33565no change
7 Aug 2026, 18:18565first reading

Engagement

16 posts held, back to 10 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
30.5%
avg views ÷ 565 subscribers
Avg views / post
172
11 posts measured
Reaction rate
15.9%
reactions ÷ views · ER floor
Posts in window
11
of 16 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 6 August 2026
Posts held16 (10 July 20266 August 2026)
Views total1,894
Reactions total302
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 03:33 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
930
Videos
81
Links
201

Lifetime counters from Telegram’s own channel header, read 8 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Reaction mix

419 reactions across 16 posts, in 20 distinct kinds. The most used accounts for 24.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
10224.3%
🔥7317.4%
💯5813.8%
🐳337.88%
❤‍🔥307.16%
👏255.97%
🙏204.77%
custom 5452139551214548055194.53%
🕊163.82%
👍102.39%
🎉92.15%
🥰61.43%
💔40.955%
30.716%
🤗30.716%
😇20.477%
😍20.477%
🤩20.477%
😢10.239%
🤝10.239%

Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it isTelegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 16 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 419reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 16 most recent posts we hold, published 10 July 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

6 Aug 2026, 05:24 UTC82 views22 reactionsread 8 August 2026
Photo

А СМЫСЛ.. Менеджер/Руководитель - это упаковщик смыслов для команды. Для меня самым ярким примером, наставником и вдохновителем является Виктор Франкл, автор целого направления в психотерапии, Логотерапии. Логос - с латыни «смысл». Это удивительный человек, прошедший фашистский концлагерь во времена второй мировой. И получивший уникальный опыт и практику выживания через смысл и метакогницию (способность думать о с

🔥10💯63🐳2🤗1

Signed Elena Polunchukova

5 Aug 2026, 06:19 UTC103 views39 reactionsread 8 August 2026
Photo

ЛЮБЛЮ Сегодня день памяти папы. Полунчуков Александр Геннадьевич. 26 лет назад ты ушел. Быстро и внезапно. В молодости и расцвете сил. Мне было 18 лет, я только что поступила в универ. И никто не думал и представить не мог, что такие препятствия мы встретим на пути. Думаю, тебе тоже было непросто переходить из одного измерения в другое так стремительно и в таком юном возрасте. Но и это прошло, осталось отпечатком пр

🙏178🕊8💔4🥰1😢1

Signed Elena Polunchukova

3 Aug 2026, 18:33 UTC122 views25 reactionsread 8 August 2026
Photo

МИНУТКИ НА БЕГУ И В ДВИЖЕНИИ Сейчас в новом проекте в КорпУниверситете IEK плотный график. Системный бег, как раньше, не встраивается. А жить без движения уже не могу. Недожизнь какая-то, если тело не задействовано. Утро. Подъем на 30 минут раньше и каждый день 20-15-10 минут силовых и растяжки (даже 10 минут лучше, чем ноль!!) А теперь, когда сессия сдана и до следующего семестра есть пару месяцев, появились бег

🔥11💯6👏3🙏21🐳1😇1

Signed Elena Polunchukova

1 Aug 2026, 07:44 UTC132 views25 reactionsread 8 August 2026
Photo

01.08.2026 #НЫРОКДНЯ Жизнь включается на полную тогда, когда приходит осознание, что смысл каждый конкретный человек выбирает для себя сам. Л.

🔥11💯6custom 545213955121454805551🐳1👍1

Signed Elena Polunchukova

30 Jul 2026, 09:04 UTC148 views38 reactionsread 8 August 2026
Photo

МАНИФЕСТ РАДОСТИ Сегодня день прихода в этот мир ☀️ Мама и папа, и вся цепочка моего рода и предков встретились на пути друг друга.. и вот! Я дошла в эту точку) Спасибо, мои дорогие, за вашу любовь ☀️ И в очередной раз - мой день рождения. Какие итоги в 43 года? Скорее промежуточные))) Счастлива. Благодарна. Учусь. Каждый день - новая радость и возможность ещё и ещё БЫТЬ ❣️ Мы тут с сыном спросили Алису: «сколько

19🔥9🥰5custom 54521395512145480553🐳1🤗1

Signed Elena Polunchukova

27 Jul 2026, 16:36 UTC151 views23 reactionsread 8 August 2026
Photo

27.07.26 #НЫРОКДНЯ Как просто и как сложно одновременно - договариваться с другими людьми. За десятки лет любых видов переговоров - будь то продажи, кроссфункциональные проекты, договоренности внутри команд - я точно узнала и многократно прошла на практике один безотказно работающий принцип: ОТНОШЕНИЕ ОПРЕДЕЛЯЕТ РЕЗУЛЬТАТ Поэтому вкладываться в отношения с другими людьми и растить социальный интеллект - навык, ст

❤‍🔥10👍5💯4🐳21😇1

Signed Elena Polunchukova

24 Jul 2026, 05:23 UTC154 views24 reactionsread 8 August 2026
Photo

24.07.2026 #НЫРОКДНЯ Жизнь каждого из нас складывается из совокупности мгновений и направленного куда-то в эти мгновения внимания. Куда внимание направлено - такая и жизнь. Л.

💯10custom 54521395512145480556👏4😍21🐳1

Signed Elena Polunchukova

22 Jul 2026, 06:08 UTC488 views37 reactionsread 8 August 2026
Photo

ИЩУ SOFT ТРЕНЕРА В КОМАНДУ 🎤 Дорогие друзья! Недавно возглавила Корпоративный университет в компании https://www.iek.ru/company/ И у меня есть вакансия, шикарнейшая вакансия бизнес-тренера по развитию софт-навыков! Нашего тренера ждёт интересная работа в крутой Компании - лидере рынка по производству электро-технической продукции. IEK GROUP — ведущий российский производитель, предлагающий комплексные решения для

🔥15❤‍🔥9🐳63👍2🤩2

Signed Elena Polunchukova

21 Jul 2026, 05:35 UTC217 views26 reactionsread 8 August 2026
Photo

PRO МУДРОСТИ Что такое мудрость? Это когда приходит событие из вне, например, которое не в твоих ценностях, не в твоей культуре коммуникации, а ты не реагируешь. Не убегаешь, но и не нападаешь в ответ. Наблюдаешь. Прежде всего себя и свои мысли. Там происходит главная работа. Там есть выбор. Там можно найти самое лучшее решение. Это сознательная игра. Манёвр. Это внутренняя свобода. Которую не в силах отобрать ник

🔥11👏6🐳3💯32👍1

Signed Elena Polunchukova

20 Jul 2026, 05:41 UTC142 views23 reactionsread 8 August 2026
Photo

20.07.2026 #НЫРОКДНЯ - А что подумаю люди? - Они подумают свои мысли, те, что у них в голове. И к тебе это не имеет никакого отношения. Л.

10💯7🔥4🐳2

Signed Elena Polunchukova

19 Jul 2026, 04:32 UTC155 views20 reactionsread 8 August 2026
Photo

19.07.2026 #НЫРОКДНЯ Замечать и распознавать мысли, эмоции и пространство между ними на высоких скоростях сложнее. Вот почему так важно замедляться, и растить в себе НАБЛЮДАТЕЛЯ. Это меняет всё. Л.

🐳6💯5🕊5🔥21🙏1

Signed Elena Polunchukova

17 Jul 2026, 05:17 UTC156 views27 reactionsread 8 August 2026
Photo

ТВОРЧЕСКАЯ КОММУНИКАЦИЯ Всё, что можно сделать точно, делает или будет в скором времени делать ИИ. Куда ИИ не доберется быстро, так это коммуникация между людьми. Человек ➡️ ИИ ➡️ Всё ясно: промпт ⏺️результат ⏺️и далее промпт ⏺️результат’ Человек ➡️ Человек ➡️ Всё интересно и не всегда понятно ⏺️⏺️⏺️ Именно поэтому софт навыки в управлении и коммуникации с другими людьми - это ТВОРЧЕСТВО, не поддающееся алгоритм

❤‍🔥9👏6custom 54521395512145480555🎉32🐳1👍1

Signed Elena Polunchukova

Showing the 12 most recent of 16 posts we hold for @PolunchukovaLena. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 1,219,123 of 1,481,306entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 August 2026 — this entry's latest reading, not the date you are reading this.

“ОСОЗНАННОЕ ЛИДЕРСТВО❣️с Еленой Полунчуковой” (@PolunchukovaLena), 565 subscribers as measured 8 August 2026. Telegram Register, tgregister.com/channel/PolunchukovaLena.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.