суббота 08.08.2026 Skill Е2МОМ 6 sets 5-7 Str.Pull-up 8-12 Pistols WOD 5 Rounds 2/1 Rope Climb 15 HR push-up 20 Box Jump 60/50 Cap 18 min Post Wo 3 Sets 10-12 swimmer 20-25sec sec Copenhagen plank 30-40 sec Reverse Plank
Signed Antonina Dyatkina

Channel
@Pikclub
On this record: Growth · Engagement · Reactions · Posts · Cite this entry
411subscribers
-3 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002586350473 |
|---|---|
| Type | Channel |
| Username | @Pikclub |
| Created | Between 1 March 2025 and 31 July 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 8 September 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 1 time, most recently 8 September 2026 |
| On Telegram | t.me/Pikclub |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 8 Sept 2026, 14:41 | 411 | +2 |
| 29 Aug 2026, 18:25 | 409 | -2 |
| 21 Aug 2026, 21:54 | 411 | -2 |
| 14 Aug 2026, 23:44 | 413 | -3 |
| 8 Aug 2026, 11:51 | 416 | +2 |
| 8 Aug 2026, 05:34 | 414 | no change |
| 7 Aug 2026, 19:08 | 414 | first reading |
19 posts held, back to 23 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
102 reactions across 10 posts, in 8 distinct kinds. The most used accounts for 49.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 50 | 49.0% | |
| ❤ | 15 | 14.7% | |
| ⚡ | 12 | 11.8% | |
| 🎉 | 12 | 11.8% | |
| 👍 | 4 | 3.92% | |
| ❤🔥 | 3 | 2.94% | |
| 🏆 | 3 | 2.94% | |
| 👏 | 3 | 2.94% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 10 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 102 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 19 most recent posts we hold, published 23 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
суббота 08.08.2026 Skill Е2МОМ 6 sets 5-7 Str.Pull-up 8-12 Pistols WOD 5 Rounds 2/1 Rope Climb 15 HR push-up 20 Box Jump 60/50 Cap 18 min Post Wo 3 Sets 10-12 swimmer 20-25sec sec Copenhagen plank 30-40 sec Reverse Plank
Signed Antonina Dyatkina
Мобилити завтра отменяется
пятница 07.08.2026 Skill 4 Rounds, every 1:30 Sq Snatch (Pause above the knees) + Sq Snatch pause below the knees + Sq Snatch (50-60%) 4 Rounds, every 1:30 2 Hang Sq Snatch (65-70%) WOD Team of 2 3 Rounds 300 / 200 / 100 DU Partner А: 12/9 cal Bike/Row Partner B: Sandbag Hold Partner B: 12/9 cal Bike/Row Partner А: Sandbag Hold 4 Laps Sandbag Walk 42 Wall Ball 9/6 (sync) - REST 1 min Cap 28 min Post Wo 3 Sets 8-10 …
🔥1
Signed Antonina Dyatkina
четверг 06.08.2026 Skill E3MOM, 4 sets 12 Back Reverse Lunges 70% from sq clean WOD 27-21-15-9 Hang Power Clean 42.5/30 T2B Cap 15 min Post Wo 3 Sets Male 12 Curl 2DB 12 DB Rises (incline) 30/30 sec Lat. plank Female 20 Glute bridge (pause 2 sec) 15/15 Standing Banded hip abduction 30/30 sec Lat. plank
❤1
Signed Antonina Dyatkina
среда 05.08.2026 Skill 5 Rounds, every 2:00 5 Str. Pull-up (weight) Rest: bike,row,run WOD 20 Laps Run 20 Push Jerk 24/16 30 Goblet Squats 15 Laps Run 15 Push Jerk 24/16 20 Goblet Squats 10 Laps Run 10 Push Jerk 24/16 10 Goblet Squats Cap 20 min Post Wo 3 rounds 20m OH Walk KB 12/8 (bottom up) 15 Y-Rise it lying on the floor (plate 2,5/1,25) 10–12 Dead beetle Rest 45–60 sec
Signed Antonina Dyatkina
Вторник 04.08 Skill Е1,5МОМ 4 sets 2 High Hang Sq Clean + 2 Hang Sq Clean 60-65+% Е1,5МОМ 4 сета: 2 Hang Sq Clean 70-75+% WOD For time 15-12-9-6-3 DL 102,5/70 kg 30-24-18-12-6 Bar facing burpee Cap 15 min Post Wo 3 раунда: 12–15 Ring face pulls 10–12 Cuban press 30 sec Hollow Rest 45–60 sec
Signed Antonina Dyatkina
Понедельник 03.08 Skill 5 Rounds, every 2:30 5 Front Squats 70-72.5-72.5-75-75% WOD 3 Rounds 500/400m Row 40 Sit-ups (ab) 30 Alt. DB Snatch 22.5/15 Cap 18 min Post Wo 3-4 Sets Male 8-10 Bench press 2DB 10-12 Rowing 2DB -Rest 60 sec Female 8/8 Standing Banded hip abduction 12–15 DB Rises (incline) -Rest 60 sec
❤1
Signed Antonina Dyatkina
суббота 01.08.2026 5 Rounds, every 3:00 Max Str. Pull-up 20-40 sec Hand Stand(free) WOD 4 Rounds 10 laps Run 15 OHS 42/30 Cap 18 min Post WO 3 Sets 12 Hyperextension 20-30 sec Lat.Plank
Signed Antonina Dyatkina
Друзья! Завтра зал работает по сокращенному расписанию. 🕘 09:00 — тренировка по кроссфиту. 🌊 После тренировки планируем сплав на сапах по Мане. Кто хочет присоединиться — пишите @Tosha_Antonina в личные сообщения. 🏋️♂️ Зал для самостоятельных тренировок будет открыт до 16:00. Всем отличных выходных! 🤍
пятница 24.07.2026 Skill 3 Rounds, every 1:30 2 Snatch Balance (50%) 3 Rounds, every 1:30 1 Hight Hang Sq Snatch + 2 Hang Sq Snatch (50-60%) 3 Rounds, every 1:30 2 Sq Snatch (Slow to knee) (65-70%) WOD Team of 2 3 Rounds 30 T2B (1 work / 1 Hand Stand) 45 Wall Ball 9/6 (1 work / 1 Hold) 60 OH Lunges WB 9/6 (1 work / 1 Lat.Plank) Cap 30 min Post WO 3 Sets Male 9 French Press 2 DB 9 Curl 2DB (pronation) Female 9/9 hi…
❤2👍1
Signed Antonina Dyatkina
Четверг 23.07 Skill 5 Rounds, every 2:30 5 Front Squats 65-67.5-67.5-70-70% WOD - 30 RKBS 32/24r - 100 DU - 20 RKBS - 100 DU - 10 RKBS - 100 DU Cap 10 Post Wo 3 Sets 30-40m OH Walk plate 20/15 10–12 Singl Arm bottoms up KB press 12/8 15 Banded Pull Apart Rest 60 sec
Signed Antonina Dyatkina
Среда 22.07 Skill E3MOM, 4 sets 16 Back Reverse Lunges 65% from sq clean WOD 5 Rounds AMRAP 2 min 20–16–12–8–4 Hang Clean Jerk DB 22,5/15 10 Shuttle Run 5m Max BMU Rest 2:00 Post Wo 3-4 Sets 6/6 RDL (one leg) DB 30 sec Chair 15 Reverse Crunches - Rest 90 sec
Signed Antonina Dyatkina
Showing the 12 most recent of 19 posts we hold for @Pikclub. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 September 2026 — this entry's latest reading, not the date you are reading this.
“PIK” (@Pikclub), 411 subscribers as measured 8 September 2026. Telegram Register, tgregister.com/channel/Pikclub.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.