Пу-пу-пу, а мы считали эритрит одним из самых безопасных подсластителей . Пока, значит, останавливаемся на аллюлозе.
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Channel
@Olga_kale_mania
On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Cite this entry
208subscribers
-1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001562773030 |
|---|---|
| Type | Channel |
| Username | @Olga_kale_mania |
| Created | Between 1 August 2021 and 28 February 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 15 August 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 15 August 2026 |
| On Telegram | t.me/Olga_kale_mania |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 15 Aug 2026, 14:09 | 208 | -1 |
| 8 Aug 2026, 11:04 | 209 | no change |
| 7 Aug 2026, 12:39 | 209 | first reading |
10 posts held, back to 1 April 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 10 posts for this entry, the most recent from 26 June 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
119 reactions across 10 posts, in 9 distinct kinds. The most used accounts for 21.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 25 | 21.0% | |
| ❤ | 24 | 20.2% | |
| 👍 | 22 | 18.5% | |
| ✍ | 17 | 14.3% | |
| 😁 | 17 | 14.3% | |
| 💯 | 5 | 4.20% | |
| 😢 | 4 | 3.36% | |
| 🤬 | 3 | 2.52% | |
| 👏 | 2 | 1.68% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 10 of the 10 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 119reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 10 most recent posts we hold, published 1 April 2026 to 26 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @Olga_kale_mania. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 10 most recent posts we hold for this entry, published 1 April 2026 to 26 June 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
Пу-пу-пу, а мы считали эритрит одним из самых безопасных подсластителей . Пока, значит, останавливаемся на аллюлозе.
🤬3👍2
⚫ Знаете, что меня искренне раздражает в теме сахзамов? То, что их годами продавали как безопасную альтернативу сахару – и люди верили. ➖Особенно это касается эритрита: почти ноль калорий, не влияет на инсулин, природного происхождения. Кето-сообщество его обожает. Производители пихают его буквально везде – батончики, мороженое, напитки без сахара, выпечка. 📎📎📎📎📎📎📎 🔎 В июле 2025 года вышла работа из Университета К…
❤3👍1
Кайсеки: ужин как искусство Коротко о главном: ▫️ До 15 смен (от закуски до десерта) ▫️ Только сезонные продукты ▫️ Каждое блюдо — отдельная картина Еда здесь - способ почувствовать мгновение. Это не просто ужин, а философия. Сезонность, минимализм и взрыв вкуса. Здесь нет спешки. У нас было 8 смен блюд всего, но мы объелись.
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The boys смотрите? Последний сезон идет Экклзу (не стареющий Дин Винчестер) - 48 лет Старру - 50 лет Урбану (та самая челюсть Судьи Дредда 2012 г) - 53 года Ну красавчики же просто 💗
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Пора-пора , великий комбинатор 😊
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Чеснок, который ты ешь, либо лечит тебя, либо не делает вообще ничего. И разница в одном простом действии, которое знают единицы. Национальный институт рака включил чеснок в список продуктов с наибольшим противораковым потенциалом. Обычный чеснок, который стоит копейки. Вот почему. ⬇️ Когда ты давишь или режешь чеснок, разрушаются клетки и запускается химическая реакция. Аллеин превращается в АЛЛИЦИН. Именно аллиц…
❤8✍5🔥2
Ну штош, вот и меня накрыло ротавирусом … Впервые, и это было очень жестко даже для человека, который в принципе всегда стойко переносил пищевые отравления со всеми вытекающими (в прямом смысле этого слова 🤣 ) В общем, рассказываю, что делать, чтобы не сдохнуть и восстановиться нормально. Для пищевых отравлений и всяких кишечных инфекций это тоже актуально. 🔥 Электролиты - самое важное Когда из тебя выходит всё, …
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Только недавно ознакомилась с этими основами финансовой грамотности 🤣 Вы как? По четвергам кофе с корицей пьете?
😁11✍3👍1
Самый вкусный торт Рецепт здесь https://t.me/Olga_kale_mania/188 Начинки меняйте по своему вкусу, у меня сегодня поджарка из лука и моркови с греческим йогуртом
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Классный салат: 🤍 руккола 🤍 пастрома из индейки 🤍 манго 🤍 твердый сыр (у меня овечий выдержка 12 мес) 🤍 микрозелень кинзы (опционально) 🤍 соль, черный перец, лимонный сок, оливковое масло для заправки Пастрому делаю из малого филе индейки по этому рецепту, очень удобная штука - можно и на бутер, и с яичницей, и в шавуху, и в завертон, и к любому гарниру, и в любой салат. Можно даж сделать побольше и заморозить порц…
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Showing the 10 most recent of 10 posts we hold for @Olga_kale_mania. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 August 2026 — this entry's latest reading, not the date you are reading this.
“Трезожная” (@Olga_kale_mania), 208 subscribers as measured 15 August 2026. Telegram Register, tgregister.com/channel/Olga_kale_mania.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.