https://t.me/mastiversee

Channel
Mental health's awareness matters ❤️
@OfficialMHAM_channel
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry
9subscribers
+0 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001633647834 |
|---|---|
| Type | Channel |
| Username | @OfficialMHAM_channel |
| Created | Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 12 August 2026 |
| Last confirmed live | 4 October 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 2 times, most recently 4 October 2026 |
| On Telegram | t.me/OfficialMHAM_channel |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 2 October 2026 and assigned it the closest of 31 fixed categories, at 97% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 19 Sept 2026, 03:38 | 9 | -1 |
| 10 Sept 2026, 10:39 | 10 | -1 |
| 31 Aug 2026, 05:25 | 11 | +2 |
| 12 Aug 2026, 13:02 | 9 | no change |
| 7 Aug 2026, 18:38 | 9 | first reading |
Engagement
20 posts held, back to 23 October 2023 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 12 June 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 39s
- Average length
- 39s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
2 reactions across 1 post, in 1 kind.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 2 | 100.0% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 4 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 23 October 2023 to 12 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
You guys are getting toxic. Keep it mind that this is a mental health related group. Maintain the decorum of the group or else get out of here.
📢 Important Group Notice Dear Members, This group is created exclusively for discussions, and support, related to Mental Health and Psychology. To maintain the purpose and quality of this space, we kindly request everyone to keep the conversations focused on these topics. For casual talks, chit-chat, and friendly conversations, we have a separate group where you are most welcome to interact freely: 👉 https://t.me/…
🚨ATTENTION GROUP MEMBERS 🚨 It has come to my attention that few of you are not following one of the major rules of this group which is "To not DM anyone without their consent." This cannot be tolerated as it can lead to a complete ban from this group. I hope you guys are mindful of this from the next time. Owner, Abhinav
Photo, posted without a caption
Signed Sparsh
Stop comparing Comparison is the road to nowhere. You're good enough for yourself, and that's the MOST important thing. Learn to appreciate yourself. Embrace the fact that every person is unique, not a copy of others. You are special with your own thoughts, your own talents, your own abilities and your own uniqueness. You may think that you are not good enough, or you may cultivate your uniqueness and develop talen…
Signed Sparsh
Channel photo updated
WHY DO WE TAKE OFFENSE? ⠀ We are offended only when we have unreasonable expectations that weren’t destined to come true, and that are difficult to refuse. For example, someone has agreed to spend a pleasant intimate evening with you, and the day before (or even half an hour after the appointed time) they call and say that they feel sick and won’t come... A familiar story? It’d seem that the reason is valid, but how…
Signed Sparsh
What to do if a wave of negative emotions overwhelms you? Use an alternative method - clenching and unclenching your fists. Clench and unclench your fists one by one on the right and left hand, alternating with clenching them simultaneously. Feel the tense in your muscles. For greater effectiveness, combine this exercise with inhalations and exhalations.
Signed Sparsh
Many people are concerned about how to control their emotions That's a fundamentally wrong question. The point is not to control emotions, including so-called "negative" emotions, but to first understand why they actually arise - what in your mindset compels you to perceive one or another phenomenon of reality as negative. That's the main thing. As for trying to control emotions without knowing their roots, it's lik…
Signed Sparsh
Transformation is not a goal or an outcome. It is a process. It is a way of being. To change constantly is to reflect the essence of life: its fluidity. To change is to be alive and free. Face your fears and you will no longer be afraid of life. Learn how to let people go and then you will be loved. Know deeply that everything you do is right, and you will not need anyone's faith anymore - you will succeed. There …
Signed Sparsh
The Danger of Pessimism Pessimists don't see success in their actions, and the world around gives them no reason to be happy. This attitude reduces the quality of life and can contribute to the growth of depression. An interesting fact: Pessimists with their attitude prevent the production of endorphins, which directly reduces well-being and thus weakens the immune system. Simply put, they kill themselves. However…
Signed Sparsh
Showing the 12 most recent of 20 posts we hold for @OfficialMHAM_channel. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.
“Mental health's awareness matters ❤️” (@OfficialMHAM_channel), 9 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/OfficialMHAM_channel.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.