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Channel

ФизиоЛогика. PhysioLogika

@Nutriciolog_Ivanova

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Advertising · Posts · Citations · Cite this entry

244subscribers

-2 since we began measuring on 8 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002807790747
TypeChannel
Username@Nutriciolog_Ivanova
CreatedBetween 1 June 2025 and 30 September 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live16 September 2026
Measurements held6
Confirmed unchanged1 time, most recently 16 September 2026
On Telegramt.me/Nutriciolog_Ivanova

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 23 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

241246243.58 August 2026 — 246 subscribers8 August 2026 — 246 subscribers15 August 2026 — 241 subscribers29 August 2026 — 243 subscribers8 September 2026 — 245 subscribers16 September 2026 — 244 subscribers2448 August 202616 September 2026
6 measurements spanning 39 days, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 240–247 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Sept 2026, 12:55244-1
8 Sept 2026, 11:18245+2
29 Aug 2026, 23:19243+2
15 Aug 2026, 17:46241-5
8 Aug 2026, 09:34246no change
8 Aug 2026, 08:31246first reading

Engagement

20 posts held, back to 22 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 31 July 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
24m 56s
Average length
3m 07s

Measured directly from 8 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

64 reactions across 17 posts, in 6 distinct kinds. The most used accounts for 32.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥2132.8%
❤1929.7%
👍1523.4%
🤩69.38%
🙏23.13%
💯11.56%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 17 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 64 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 22 June 2026 to 31 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Advertising

Ad load
5.00%
1 of 20 posts carry an ad marker
Regulatory tokens
1
posts carrying an erid · 1 distinct token
Median views · ads
85.0
over 1 measured post
Median views · rest
81.0
over 18 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2VSb5z2gJkS113 July 202613 July 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 20 most recent posts we hold, published 22 June 2026 to 31 July 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

31 Jul 2026, 05:37 UTC48 views5 reactionsread 8 August 2026

Друзья! Мы с Ксенией постарались и записали для вас эфир. Если вы интересуетесь темой питания, образа жизни и безопасностью своей психики, а также хотите слышать информацию из экспертных первых уст, вам сюда: https://disk.yandex.ru/i/m-l_S1bx8yEEuQ Вы можете делиться ссылкой ❤️

❤2🔥2👍1

28 Jul 2026, 23:33 UTC60 viewsread 8 August 2026
Photo

Рубрика #анализысоскидкой Друзья, сейчас в одной из лабораторий такое предложение. Кому актуально, пишите в комментариях ЩИТОВИДКА, я скажу как сдать

24 Jul 2026, 04:50 UTC77 views5 reactionsread 8 August 2026
Photo

За последнее время уже дважды выступала как спикер с темой поддержки гормонального здоровья в период перименопаузы. Хочу поделиться полезной практикой, как из еды мы можем регулировать и контролировать свои гормоны. А главное - поддержать наш женский организм. 🌿 Семена по циклу: в чём суть и зачем это нужно Метод мягко выравнивает гормональный фон за счёт природных фитоэстрогенов, цинка и правильных жиров. Работает…

👍2🔥2🙏1

19 Jul 2026, 07:45 UTC164 views5 reactionsread 8 August 2026
Photo

Мы заботимся о теле: следим за питанием, пытаемся наладить сон. Но часто забываем, что психика тоже нуждается в ежедневной заботе. На онлайн-вебинаре от психолога Ксении Брайченко и нутрициолога Анны Ивановой мы объединили два взгляда на женское здоровье - нутрициологический и психологический. 🌿 Вы узнаете, как питание, режим, сон и движение помогают организму чувствовать себя лучше. 🤍 И как через маленькие ежедне…

👍2🤩2🔥1

16 Jul 2026, 13:22 UTC84 views5 reactionsread 8 August 2026
Photo

Разгар лета, а я не ем мороженое 🍦! Потому что мои #90днейбезсладкого продолжаются, через 5 дней будет месяц 🎉 Но нет, я ЕМ мороженое, но конечно, не магазинное) Рецепт самый простой: - замороженные спелые бананы 🍌 - кокосовое молоко, у меня Vico - ягоды, у меня клубника 🍓 Получается мягкое мороженое 🍦. Если хотите прям настоящее - отправьте в морозилку. Сверху посыпала ГОРЬКИЙ шоколад 🍫, источник магния Интере…

🤩4🔥1

13 Jul 2026, 23:04 UTC85 views5 reactionsread 8 August 2026
Advertisementerid 2VSb5z2gJkSVideo

Я решила, что тренировок 3шт в неделю мне мало))) и зашла ещё в одну историю! Сейчас в FitStars Марафон подарков!🎁 Если купить подписку на FitStars до 31 июля по моему промокоду BiologTG, то получишь скидку 70%, а также подарки за свои тренировки⭐️ А при покупке тарифа навсегда до 30 июля в подарок дают гантели 3 кг без дополнительных условий! 🎁 Огонь 🔥 Реклама: ООО “Парсек”, ИНН 7810817393, ОГРН 1117847057008, юр…

🔥5

11 Jul 2026, 11:20 UTC81 views1 reactionsread 8 August 2026
Video

Суть работы нутрициолога, а с 1.09.26 - Хелскоуча, НутриЭксперта, Консультанта по здоровому образу жизни и управлению состоянием и т.д.

🔥1

11 Jul 2026, 11:16 UTC74 views1 reactionsread 8 August 2026
Video

Как можно навредить едой? Знать много о питании и применять- две разные параллельные. Обращение к грамотному специалисту по здоровому образу жизни и управлению состоянием - наиболее быстрый и резуьтативный подход. Индивидуальные консультации, ведение клиентов, превентивный подход, персонификация @Ivanova_health

🔥1

7 Jul 2026, 09:01 UTC81 views3 reactionsread 8 August 2026

Друзья! Недавно вместе с психологом Верой Солдатовой мы записали подкаст, который для нас стал важным разговором. Мы говорим в нем о том, что чаще всего мешает нам не просто похудеть, а наладить контакт с собственным телом. Это не разговор про "как считать калории", он том, как мы сбегаем от тревоги в еду, почему "срыв"- это на самом деле крик тела о помощи, и как отличить желание быть здоровым от ненависти к сво…

❤3

Showing the 12 most recent of 20 posts we hold for @Nutriciolog_Ivanova. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 4 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.

“ФизиоЛогика. PhysioLogika” (@Nutriciolog_Ivanova), 244 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/Nutriciolog_Ivanova.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.