Channel
@Nikanphysiotherapy
On this record: Growth · Engagement · Posts · Citations · Cite this entry
921subscribers
-1 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001144814193 |
|---|---|
| Type | Channel |
| Username | @Nikanphysiotherapy |
| Created | Between 1 May 2017 and 30 June 2020— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 14 August 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 14 August 2026 |
| On Telegram | t.me/Nikanphysiotherapy |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 14 Aug 2026, 10:28 | 921 | -1 |
| 6 Aug 2026, 14:04 | 922 | no change |
| 6 Aug 2026, 03:08 | 922 | first reading |
20 posts held, back to 16 April 2022 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 24 July 2022. An engagement rate over an empty window would be a number about nothing.
✅ ویدئو جالب که نشون دهنده فریب خوردن ساده مغز است . با یک همزمان کردن ساده فعالیت نورونی در دو قسمت مغز کاری میکند که فرد فکر میکند دست مصنوعی مال اوست. و حتی وقتی پزشک با فرد در مورد کار انجام شده صحبت میکند باز هم فریب مغز ادامه دارد. @Nikanphysiotherapy
دوم مرداد روز ملی فیزیوتراپی بر همه همکاران عزیز و پرتلاش فیزیوتراپیست مبارک 🌹 @Nikanphysiotherapy
🔶 Refreshing @Nikanphysiotherapy
Voice message, posted without a caption
🔶 Refreshing @Nikanphysiotherapy
✅ آیا پیاده روی برای زانو درد و یا کمردرد مفید است ؟ اصولا پیاده روی تاثیر مثبت بر بهبود گردش خون اندامها ( کاهش واریس ) ، عملکرد بهتر قلب و عروق ، کاهش قند و چربی و فشار خون دارد . اما در درد های مفاصل تحمل کننده وزن ، مثل لگن ،کمر و زانوها و ستون فقرات بدلیل افزایش فشار عمودی به این مفاصل باعث افزایش درد و علائم بیماری بخصوص در مراحل حاد بیماری خواهد شد . علائمی مثل ورم مفصل ، دردهای تیرکشنده ، التهاب. به این …
تنها محدودیت های شما ، محدودیت هایی است که به آن اعتقاد دارید. دکتر وین دایر @Nikanphysiotherapy
✅ ۲ کیلو چربی (رنگ زرد) در مقابل ۲ کیلو عضله چربی وزن بیشتری از عضله ندارد ولی جای بیشتری میگیرد و باعث چاقی میشود . @Nikanphysiotherapy
✅ قوز کردن میتواند باعث چاقی شود قوز كردن علاوه بر آسیب به ستون فقرات ، جریان خون به مغز را کاهش میدهد و در صورت كاهش جریان خون به مغز گلوكز كمتری به مغز میرسد، ولع خوردن شما به مواد قندی بیشتر میشود و میتواند باعث چاقی شما شود. @Nikanphysiotherapy
✅ انتخاب تشک و بالش مناسب یکی از سوالات رایج در مورد انتخاب تشک و بالش مناسب است . همانطوریکه ملاحظه میکنید تشک هایی که زیاد نرم باشند با تغییر راستای طبیعی ستون فقرات میتوانند باعث ایجاد درد و خشکی در ستون فقرات شده و در نهایت باعث پیشرفت علائم آرتروز شوند . از طرفی سفتی بیش از حد تشک باعث احساس درد و پایین آمدن کیفیت خواب فرد خواهد شد. مهمترین نکته در انتخاب بالش و تشک طبی حفظ راستای طبیعی ستون فقرات است . گرا…
✅ تست ترندلنبرگ 🔸 این تست را در منزل انجام دهید : حین یک پا ایستادن باید راستای لگن مانند تصویر چپ افقی بماند. اگر مشاهده شد مانند تصویر راست لگن به یک سمت افتادگی پیدا کرد نشانه ضعف عضله مگنوس و مینیموس است که معمولا پارگی دارند یا فلج هستند و یا ضعیف شده اند که باعث افتادگی لگن میشوند . 🔹 در صورت مشاهده افتادگی لگن حتما برای درمان و یا کسب اطلاعات بیشتر با استئوپات و یا فیزیوتراپیست خودتان مشورت کنید . @Nikanp…
🔶 Refreshing @Nikanphysiotherapy
Showing the 12 most recent of 20 posts we hold for @Nikanphysiotherapy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 388,383 of 1,481,306entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this entry's latest reading, not the date you are reading this.
“فیزیوتراپی بیمارستان نیکان” (@Nikanphysiotherapy), 921 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/Nikanphysiotherapy.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.