Channel
@NeskuchnySport
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry
445subscribers
+0 since we began measuring on 18 September 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001386504833 |
|---|---|
| Type | Channel |
| Username | @NeskuchnySport |
| Description | «Нескучка» — это уникальный онлайн-зал, где мы делаем спорт частью твоей жизни через науку, юмор и честные решения. Присоединяйся! Для связи: @ilyakaryagin |
| Created | Between 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 18 September 2026 |
| Last confirmed live | 18 September 2026 |
| Measurements held | 2 |
| On Telegram | t.me/NeskuchnySport |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 18 Sept 2026, 02:22 | 445 | no change |
| 18 Sept 2026, 01:47 | 445 | first reading |
16 posts held, back to 10 September 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 14 of 15 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 17 September 2026 |
|---|---|
| Posts held | 16 (10 September 2026 – 17 September 2026) |
| Views total | 541 |
| Reactions total | 36 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 18 Sept 2026, 02:22 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Lifetime counters from Telegram’s own channel header, read 18 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
Measured directly from 12 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
36 reactions across 14 posts, in 6 distinct kinds. The most used accounts for 47.2% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 17 | 47.2% | |
| custom 5445156432607454501 | 9 | 25.0% | |
| custom 5224479891952508722 | 6 | 16.7% | |
| ❤ | 2 | 5.56% | |
| ✍ | 1 | 2.78% | |
| 🤯 | 1 | 2.78% |
Custom emoji. 2 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 14 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 36 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 16 most recent posts we hold, published 10 September 2026 to 17 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
[ТРЕНИРОВКА ДНЯ] Разминка — Навык Восстановление (Recovery) Комплекс 3-5 раундов не на время: 10-20 зашагивание на коробку 10+10 запрыгивание на босу на одной Координационная лесенка 10-20 поднос ног 15-20 пулловер 10-20 бросок мяча 10+10 румынская тяга на одно у стены 20-50 двойной прыжок 15/12 кал гребля 15/12 кал лыжи #Нескучка #ТренировкаДня
👍2custom 54451564326074545011
🏔 80 км по горам, +5700 м Что показали анализы до и после Двое атлетов, два забора крови и мочи — до старта и после финиша. Коротко о главном Что выросло после финиша: 🔹 КФК и миоглобин — выраженное повреждение мышц, признаки рабдомиолиза 🔹 NGAL в моче — маркер острого повреждения почек, у обоих выше нормы 🔹 СРБ — системное воспаление 🔹 Лейкоциты — классическая реакция на экстремальную нагрузку 🔹 АСТ, ЛДГ, мочевина…
👍3🤯1
[ТРЕНИРОВКА ДНЯ] Разминка ПВХ Навык Тяжелая атлетика, Толчок (C&J) Комплекс Швунг толчковый из-за головы 3 @ 70% 3 @ 80% 2 х 1 @ 90% Толчок классика 2 х 2 @ 80 % Присед на груди 4 @ 70% 4 х 4 @ 80% #Нескучка #ТренировкаДня
custom 54451564326074545012👍1
[ТРЕНИРОВКА ДНЯ] Идеальная программа, чтобы поддерживать форму без специального оборудования, где бы ты ни находился! ___ Комплекс На время 50-40-30-20-10: - Пресс - Джампинг Джек х2 ___ Не забывай ставить галочку ✅ после выполнения! Твоя #Нескучка ___ #НескучныйСпорт #ТренировкаДня #ТренировкиДома
custom 52244798919525087222👍1
[РАЗМИНКА] Идеальный старт, чтобы вернуться в движение или подготовить тело к нагрузке. Всего 10 минут для твоей первой победы! ___ Разминка 3 раунда: - 10 дворник - 10 подвижность 90-90 - 20 марш в обратной планке ___ Поставь себе галочку ✅ за этот первый шаг! Твоя #Нескучка ___ #НескучныйСпорт #Разминка #ОнлайнТренировки
❤1👍1custom 52244798919525087221
[ТРЕНИРОВКА ДНЯ] Разминка Наклон вперед Боковая планка Червяк Навык Рывок гири (KBSnatch) Комплекс 40-30-20-10 рывок гири *после рывков 20/16 кал лыжи *смена на рывках каждые 5 повт Дополнительная работа: 3 раунда: 10 отжимание на кольцах/параллеты + 5-10 подтягивание 10 франц жим + 10 подъем на бицепс #Нескучка #ТренировкаДня
custom 54451564326074545012
Привет, кАтлет! Продолжаю знакомство с системой нормализации тренировочной нагрузки (Workout Normalization System) В одной из прошлых публикаций мы разобрали 4 уровня системы: Архетип — Локомоция — Двигательный шаблон — Упражнение Но есть проблема, о которой я давно хотел рассказать Мега-босс по имени «Упражнение» Когда при структуризации я подхожу к понятию «упражнение», постоянно натыкаюсь на вагон и маленькую…
👍2✍1
[ТРЕНИРОВКА ДНЯ] Разминка Широчайшая в наклоне Диагональные супермены Касание носков из планки Навык Швунг жимовой + Швунг толчковый 3 х (2+1) @ 70-80% Комплекс 21-15-9 с груди над головой гантели/гири 800-600-400 м гребля #Нескучка #ТренировкаДня
custom 54451564326074545012👍1
[ТРЕНИРОВКА ДНЯ] Идеальная программа, чтобы поддерживать форму без специального оборудования, где бы ты ни находился! ___ Комплекс Как можно больше повторений за 15 мин: - 5 берпи - 10 пресс - 15 приседание ___ Не забывай ставить галочку ✅ после выполнения! Твоя #Нескучка ___ #НескучныйСпорт #ТренировкаДня #ТренировкиДома
👍2❤1
[РАЗМИНКА] Идеальный старт, чтобы вернуться в движение или подготовить тело к нагрузке. Всего 10 минут для твоей первой победы! ___ Разминка 3 раунда: - 10 скорпион - 10+10 выпрыгивание в казаке - 20 паук ___ Поставь себе галочку ✅ за этот первый шаг! Твоя #Нескучка ___ #НескучныйСпорт #Разминка #ОнлайнТренировки
👍2custom 52244798919525087221
Расписание КРОССФИТ для всех Расписание (группы, 60 мин): Понедельник 18:00 — Жимовая прогрессия (Push Progression) Вторник 18:00 — Рывок гири (KBSnatch) Среда 18:00 — Тяжелая атлетика, Толчок (C&J) Четверг 18:00 — Восстановление (Recovery) Пятница 17:00 — Выпады (Lunges) Стоимость: Групповая тренировка по расписанию: 1000 руб. ❗️ Свободное посещение (пн-пт 10:00-17:00) — 300 руб. Персональная — 2500 руб Аренда зал…
[ТРЕНИРОВКА ДНЯ] Разминка Собака мордой вверх/вниз Выпад Коодринационная лесенка Навык Становая тяга (Dead Lift) 5 x 5 @ 65-75% Комплекс 25-20-15-10-5: Запрыгивание Отжимание #Нескучка #ТренировкаДня
custom 54451564326074545012
Showing the 12 most recent of 16 posts we hold for @NeskuchnySport. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.
“Нескучный Спорт” (@NeskuchnySport), 445 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/NeskuchnySport.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.