28 Feb 2022, 19:01 UTC≈2,880 viewsread 11 August 2026
🔴 قد 🔴 وزن 🔴 سن 🔴 و جنسیت خود را اینجا وارد_کنید و از وزن نرمال خود باخبر شویدودر صورت لزوم برنامه ورزشی و غذایی دریافت کنید ...👇 @VarSlamti واتساپ>>>> 09355637436
Channel
نتایج تغذیه و ورزش
@NatayjVarNSlamti
On this record: Growth · Engagement · Posts · Citations · Cite this entry
35subscribers
-1 since we began measuring on 11 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001141722866 |
|---|---|
| Type | Channel |
| Username | @NatayjVarNSlamti |
| Created | Between 1 April 2016 and 11 September 2018 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 11 August 2026 |
| Last confirmed live | 3 October 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 6 times, most recently 3 October 2026 |
| On Telegram | t.me/NatayjVarNSlamti |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 20 Aug 2026, 02:33 | 35 | -1 |
| 11 Aug 2026, 23:00 | 36 | no change |
| 11 Aug 2026, 22:47 | 36 | first reading |
Engagement
20 posts held, back to 11 September 2018 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 28 February 2022. An engagement rate over an empty window would be a number about nothing.
Recent posts
1 Jan 2022, 04:06 UTC≈1,240 viewsread 11 August 2026
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خیلی ممنونم از لطفی که به من دارن دوستان امیدوارم لایق باشم🙏🙏😊 ♥️ @VarNSlamti دریافت برنامه غذایی و ورزشی👇👇👇👇 @VarSlamti ♥️
1 Jan 2022, 04:04 UTC≈1,740 viewsread 11 August 2026
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♥️ @VarNSlamti دریافت برنامه غذایی و ورزشی👇👇👇👇 @VarSlamti ♥️
1 Jan 2022, 04:03 UTC617 viewsread 11 August 2026
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♥️ @VarNSlamti دریافت برنامه غذایی و ورزشی👇👇👇👇 @VarSlamti ♥️
1 Jan 2022, 03:39 UTC≈1,980 viewsread 11 August 2026
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کاهش وزن خیلی عالی از این دوست خوبمون بعداز یک ماه ونیم انجام برنامه ها😊😊👍👍👍 واقعا عالی پیش رفتن🙏😊 ♥️ @VarNSlamti دریافت برنامه غذایی و ورزشی👇👇👇👇 @VarSlamti ♥️
8 Dec 2021, 03:54 UTC≈2,060 viewsread 11 August 2026
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سه هفته انجام برنامه ها و کاهش سایز خیلی عالی. تبریک میگم بابت تلاش و پشتکار خوبشون😊😊💪💪 ♥️ @VarNSlamti دریافت برنامه غذایی و ورزشی👇👇👇👇 @VarSlamti ♥️
8 Dec 2021, 03:46 UTC983 viewsread 11 August 2026
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کاهش سایز خیلی خوب از این دوست خوبمون بعداز یازده روز انجام برنامه ها😊😊👍👍 ♥️ @VarNSlamti دریافت برنامه غذایی و ورزشی👇👇👇👇 @VarSlamti ♥️
19 Jan 2021, 08:35 UTC789 viewsread 11 August 2026
Forwarded from @VarNSlamtiPhoto
تبریک میگم به خانم امینی خیلی عالی پیش رفتن بعداز مدت ده روز انجام برنامه ها کاهش سایز خیلی خوبی داشتن👍😊💪 @VarNSlamti دریافت برنامه غذایی و ورزشی👇👇👇👇 @VarSlamti
3 Jan 2021, 04:18 UTC≈5,370 viewsread 11 August 2026
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تبریک میگم به راضیه خانم که با تلاش و پشتکاری که داشتن در مدت ده روز انجام برنامه غذایی و ورزشی کاهش وزن و سایز خیلی خوبی داشتند👍👍😊 عالی بود💪💪👏👏 @VarNSlamti دریافت برنامه غذایی و ورزشی👇👇👇👇 @VarSlamti
1 Mar 2020, 05:25 UTC≈1,680 viewsread 11 August 2026
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کاهش سایر و وزن خیلی خوب از این دوستمون بعداز انجام ده روز برنامه 😊👍 خیلی عالی پیش رفتن🙏🙏 @VarNSlamti دریافت برنامه غذایی و ورزشی👇👇👇👇 @VarSlamti
4 Oct 2019, 20:20 UTC≈2,730 viewsread 11 August 2026
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رضایت یکی دیگه از اعضای خوب کانال که با تلاشی که دارن نتیجه خوبی هم دارن میگیرن😊👍👍👍😊😊 @VarNSlamti دریافت برنامه غذایی و ورزشی👇👇👇👇 @VarSlamti
19 Aug 2019, 05:14 UTC518 viewsread 11 August 2026
Forwarded from @VarNSlamtiFile
رضایت پریسا خانم از برنامه های که گرفتن. یکی از خوب های کانال با اینکه زیاد افزایش وزن نداشتن ولی با کاهش سایزی که داشتن نتیجه خوبی گرفتن وبه فرم دلخواه دارن میرسن 👍👍👍😊😊😊 @VarNSlamti دریافت برنامه غذایی و ورزشی👇👇👇👇 @VarSlamti
Showing the 12 most recent of 20 posts we hold for @NatayjVarNSlamti. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 20 August 2026 — this entry's latest reading, not the date you are reading this.
“نتایج تغذیه و ورزش” (@NatayjVarNSlamti), 35 subscribers as measured 20 August 2026. Telegram Register, tgregister.com/channel/NatayjVarNSlamti.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.