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Channel

Здоровье в фокусе 📸

@N_Tinalife

On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Cite this entry

238subscribers

+1 since we began measuring on 12 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002075736878
TypeChannel
Username@N_Tinalife
CreatedBetween 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded12 August 2026
Last confirmed live4 September 2026
Measurements held3
Confirmed unchanged3 times, most recently 4 September 2026
On Telegramt.me/N_Tinalife

Growth

237238237.512 August 2026 — 237 subscribers12 August 2026 — 237 subscribers20 August 2026 — 238 subscribers12 August 202620 August 2026
3 measurements spanning 8 days, net +1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 237–238 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
20 Aug 2026, 11:28238+1
12 Aug 2026, 12:03237no change
12 Aug 2026, 04:01237first reading

Engagement

7 posts held, back to 1 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 7 posts for this entry, the most recent from 8 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 38s
Average length
20s

Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

16 reactions across 6 posts, in 2 distinct kinds. The most used accounts for 81.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
1381.3%
🔥318.8%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 6 of the 7 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 16 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 7 most recent posts we hold, published 1 August 2026 to 8 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
1
across the posts below
Posts paid on
1
of 7 we hold a reading for · 14%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @N_Tinalife. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 7 most recent posts we hold for this entry, published 1 August 2026 to 8 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

8 Aug 2026, 16:35 UTC17 views2 reactionsread 12 August 2026
Video

Обстановка в Тюмени — про воду, запахи и обстановку. Скажу честно: при въезде в город и в окрестностях действительно чувствуется небольшой специфический запах. Но в квартире я его практически не ощущаю, хотя мой нос обычно реагирует на всё острее. Может, просто привыкла за этот день 😄 Воду, конечно, пьём только бутилированную, на ней же и готовим. Профилактику никто не отменял — это святое. На всякий случай взяли с

2

Signed Нутрициолог/Валентина Бальгишиева

8 Aug 2026, 16:13 UTC13 views1 reactionsread 12 August 2026
Video

Просто подготовка перед консультацией 🔍 Это называется сбор истории здоровья — или по-научному «анамнез». Я изучаю всё: как вы едите, спите, двигаетесь, что чувствуете, какие были болезни, операции, травмы, с чем приходили раньше 📝 Даже то, что кажется мелочью, может быть ключом к решению вашей проблемы. Я не даю советы «на глаз». Я разбираюсь в вашей уникальной ситуации глубоко и досконально. Если ваш специалист д

1

Signed Нутрициолог/Валентина Бальгишиева

8 Aug 2026, 15:37 UTC13 viewsread 12 August 2026
Photo

#ИсторииВКартинках@N_Tinalife

Signed Нутрициолог/Валентина Бальгишиева

6 Aug 2026, 14:58 UTC25 views2 reactionsread 12 August 2026
Video

Вчерась успела на очередную тренировочку. Сила и гибкость 💪 Жаль, самые интересные упражнения в кадр не вошли, но поработать пришлось изрядно. Вышла с тренировки с ощущением расслабления и лёгкой эйфории — той самой, после которой хочется жить и творить. 😐Если после тренировки у вас чувство усталости, измождения, а идти на неё вообще не хочется — обратите на это внимание. Тело сигналит: «не твоё», «не сейчас»😵‍💫 П

2

Signed Нутрициолог/Валентина Бальгишиева

6 Aug 2026, 14:25 UTC22 views1 reactionsread 12 August 2026
Photo

Дорогие мои, спасибо вам🙏 Третий день ловлю себя на мысли, что день рождения давно прошёл, а тёплые слова всё продолжают приходить. И я решила сохранить их — каждое сообщение, а сколько ещё голосовых, открыток, звонков добрых встреч...😍 Пусть это останется здесь, чтобы в любой момент можно было перечитать и вспомнить это ощущение. В такие моменты особенно остро осознаёшь: как же много родных 😅 и близких душ рядом

1

Signed Нутрициолог/Валентина Бальгишиева

4 Aug 2026, 10:38 UTC27 views6 reactions1 Starread 12 August 2026
Photo

Ну что ж, сегодня мои 38 врываются в чат 🛹 В такие дни особенно хочется остановиться, оглянуться и сказать спасибо ☺️ Спасибо этому году — за всё, что в нём было. За трудности, за потери, за встречи, за неожиданные повороты... И за то, как много они мне дали. Было непросто, но я прошла этот путь и научилась смотреть на многие вещи иначе. Одной из самых важных перемен стала утрата моего отца 💕 Это был сложный этап, н

3🔥3

Signed Нутрициолог/Валентина Бальгишиева

1 Aug 2026, 13:02 UTC38 views4 reactionsread 12 August 2026
Video

Почему волосы решили устроить забастовку? 🍂 Замечали: стресс прошёл, витамины пьёте, а волосы всё равно лезут? Или биотин купили, а эффекта ноль? Дело в том, что волосы — это лакмусовая бумажка вашего организма. Они последние, кто получает ресурсы, и первые, кто сигналит о сбое. И причин для «листопада» на голове гораздо больше, чем принято думать. Давайте по списку: 🔴 Белок. Волосы на 80% состоят из кератина. Есл

4

Signed Нутрициолог/Валентина Бальгишиева

Showing the 7 most recent of 7 posts we hold for @N_Tinalife. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 20 August 2026 — this entry's latest reading, not the date you are reading this.

“Здоровье в фокусе 📸” (@N_Tinalife), 238 subscribers as measured 20 August 2026. Telegram Register, tgregister.com/channel/N_Tinalife.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.