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Channel

Science & muscle

@Mehdihoseinifitness

On this record: Topic · Growth · Engagement · Posts · Citations · Cite this entry

475subscribers

-2 since we began measuring on 5 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001000972694
TypeChannel
Username@Mehdihoseinifitness
CreatedBetween 1 September 2015 and 31 December 2015 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live13 September 2026
Measurements held4
Confirmed unchanged3 times, most recently 13 September 2026
On Telegramt.me/Mehdihoseinifitness

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 21 September 2026 and assigned it the closest of 31 fixed categories, at 66% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

4754774765 August 2026 — 477 subscribers6 August 2026 — 477 subscribers14 August 2026 — 476 subscribers28 August 2026 — 475 subscribers5 August 202628 August 2026
4 measurements spanning 23 days, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 475–477 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
28 Aug 2026, 10:43475-1
14 Aug 2026, 00:59476-1
6 Aug 2026, 19:01477no change
5 Aug 2026, 22:14477first reading

Engagement

20 posts held, back to 1 October 2022 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 20 February 2024. An engagement rate over an empty window would be a number about nothing.

Recent posts

20 Feb 2024, 14:15 UTC324 viewsread 6 August 2026

@MEHDIHOSEINI22 روی کانال جدید با این آیدی وارد بشید و مطالب رو دنبال کنید

1 Sept 2023, 12:31 UTC492 viewsread 6 August 2026

Chronic lack of sleep is associated with increased sports injuries in adolescent athletes

25 Aug 2023, 12:12 UTC609 viewsread 6 August 2026

چطور می توانم کمکتان کنم؟ اگر توی فروشگاه استارباکس کار می کردم، به جای نوشتن اسم مردم روی فنجان قهوه شان، جملات زیر را می نوشتم: «شما و تمام کسانی که دوستشان دارید، روزی خواهید مرد. تنها بخش کوچکی از چیزهایی که گفته اید یا کارهایی که انجام داده اید برای تعداد کمی از مردم اهمیت خواهند داشت، آن هم صرفا برای یک مدت کوتاه. این حقیقت ناخوشایند زندگی ست. تمام مسائلی که به آن ها فکر می کنید یا کارهایی که انجام می دهید، تنه…

30 Jul 2023, 12:34 UTC428 viewsread 6 August 2026

Cupping for Patients With Chronic Pain: A Systematic Review and Meta-Analysis

17 Jul 2023, 10:54 UTC486 viewsread 6 August 2026

Effects of β-alanine supplementation during a 5-week strength training program: a randomized, controlled study José Luis Maté-Muñoz 1, Juan H Lougedo 1, Manuel V Garnacho-Castaño 2, Pablo Veiga-Herreros 3, María Del Carmen Lozano-Estevan 4, Pablo García-Fernández 5, Fernando de Jesús 6, Jesús Guodemar-Pérez 7, Alejandro F San Juan 8, Raúl Domínguez 9 Affiliations expand PMID: 29713250

17 Jul 2023, 10:54 UTC455 viewsread 6 August 2026

Does beta-alanine supplementation enhance adaptations to resistance training? A randomized, placebo-controlled, double-blind study Julio Benvenutti Bueno de Camargo 1, Felipe A Brigatto 1, Rafael S Zaroni 1, Moises D Germano 1, Darlan Souza 2, Reury F Bacurau 2, Paulo H Marchetti 3, Tiago V Braz 1, Marcelo S Aoki 2, Charles R Lopes 1 Affiliations expand PMID: 36636181

17 Jul 2023, 10:54 UTC426 viewsread 6 August 2026

International society of sports nutrition position stand: Beta-Alanine Eric T Trexler # 1, Abbie E Smith-Ryan # 1, Jeffrey R Stout 2, Jay R Hoffman 2, Colin D Wilborn 3, Craig Sale 4, Richard B Kreider 5, Ralf Jäger 6, Conrad P Earnest 5 7, Laurent Bannock 8, Bill Campbell 9, Douglas Kalman 10, Tim N Ziegenfuss 11, Jose Antonio 12 Affiliations expand PMID: 2617565 PMCID: PMC4501114

14 Jul 2023, 13:13 UTC412 viewsread 6 August 2026

Artificial sweetener aspartame safe to consume in moderation, WHO experts say

Showing the 12 most recent of 20 posts we hold for @Mehdihoseinifitness. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 28 August 2026 — this entry's latest reading, not the date you are reading this.

“Science & muscle” (@Mehdihoseinifitness), 475 subscribers as measured 28 August 2026. Telegram Register, tgregister.com/channel/Mehdihoseinifitness.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.