"Тренер, ты на меня смотришь?" 👀 🧩 Часто вижу, как клиенты краем глаза подглядывают, насколько пристально я слежу за выполнением их упражнений 😅
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Channel
@LuiFitness
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
117subscribers
+3 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002484511958 |
|---|---|
| Type | Channel |
| Username | @LuiFitness |
| Created | Between 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 9 August 2026 |
| Last confirmed live | 8 September 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 1 time, most recently 8 September 2026 |
| On Telegram | t.me/LuiFitness |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 8 Sept 2026, 16:55 | 117 | +1 |
| 29 Aug 2026, 14:28 | 116 | +1 |
| 22 Aug 2026, 16:48 | 115 | +1 |
| 9 Aug 2026, 05:47 | 114 | no change |
| 7 Aug 2026, 14:17 | 114 | first reading |
16 posts held, back to 18 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 16 July 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
113 reactions across 14 posts, in 10 distinct kinds. The most used accounts for 33.6% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 38 | 33.6% | |
| 🔥 | 29 | 25.7% | |
| 👍 | 17 | 15.0% | |
| 💯 | 6 | 5.31% | |
| 😁 | 6 | 5.31% | |
| 👏 | 5 | 4.42% | |
| 😍 | 4 | 3.54% | |
| 🙈 | 4 | 3.54% | |
| ❤🔥 | 3 | 2.65% | |
| 👌 | 1 | 0.885% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 14 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 113 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 16 most recent posts we hold, published 18 May 2026 to 16 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
"Тренер, ты на меня смотришь?" 👀 🧩 Часто вижу, как клиенты краем глаза подглядывают, насколько пристально я слежу за выполнением их упражнений 😅
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✔️На ♊️🅰️♐️✝️⚛️♍️☢️🐥 *Нэнси Кларк, "Спортивное питание для профессионалов и любителей", 2025 г.
🧩 БАНАН 🍌 🧩 Этот фрукт с низким содержанием жиров и высоким содержанием калия идеально подходит занятым людям 🧩 Бананы прекрасно восполняют потерянный с потом калий и электролит (минерал), который защищает от высокого кровяного давления 🧩 Бананы входят в число самых популярных спортивных перекусов
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🧩 Вы знали? 💡 🧩 Всего 240 мл апельсинового сока дарят организму углеводы, питающие мышцы, более половины ежедневной нормы в 75 мг витамина С, фолиевую кислоту и витамин В, необходимый для формирования белков и эритроцитов, восполняют калий, который теряется за часовую тренировку 🏋️♀️
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🎀 Нерабочий подход получился сегодня 😅
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🧩 К слову о разборных гантелях: незаменимая вещь для минималистов 🧩 В "голом" виде они по 2 кг, в собранном почти по 17 кг. Есть и "наболдашники" где-то побольше. Надо найти ) Но нам вполне хватило 🤩
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🌸 Вчера провела домашнюю треню ) 🌸 Проработали все основные мышечные группы, имея в наличии только разборные гантели, коврик, резинку для суставной разминки и... "персидский ковёр" 🤣 🌸 Приятно было услышать, что клиент приходит, во-первых, к человеку, а не в полностью оборудованную студию 🌸 Спасибо за доверие! Это самое ценное 🙂🍓
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"Основной 😉😆😋😉😉😋😉 правильного питания - не позволять себе сильно проголодаться. Когда люди очень хотят есть, они обычно не задумываются над питательной ценностью поглощаемой пищи, а хватают всё, что подвернётся под руку..." 🥐🍟🍔🍕🥟🍦 ✔️Мне нравится )
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🧩 Действительно, советов по питанию в интернете моооооре. Порой весьма противоречивых. Но научная литература от проверенных авторов - лучший источник информации 💡
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Супер-ценная книга! Будем "читать" вместе 🙂🍓🌸💡
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😅 Последний день перед отпуском 😗😆☺️😉☺️😆😉 👀 Работают ВСЕ 😁👌🏻 Качаем ноги и ягодицы, чтобы на недели две эффекта хватило 🤣
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Video, posted without a caption
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Showing the 12 most recent of 16 posts we hold for @LuiFitness. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 September 2026 — this entry's latest reading, not the date you are reading this.
“Фитнес по-женски 🦩” (@LuiFitness), 117 subscribers as measured 8 September 2026. Telegram Register, tgregister.com/channel/LuiFitness.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.