Channel

Менопауза. Middle life. Нутрициолог Елена Козловская

@KozlovskayaHealthCoach

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

144subscribers

+4 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID	-1001812555774
Type	Channel
Username	@KozlovskayaHealthCoach
Created	Between 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded	8 August 2026
Last confirmed live	17 September 2026
Measurements held	7
Confirmed unchanged	1 time, most recently 17 September 2026
On Telegram	t.me/KozlovskayaHealthCoach

Growth

7 measurements spanning 41 days, net +4. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 137–145 and does not start at zero.

Measurement log — every subscribers count we have recorded
Measured (UTC)	Subscribers	Change
17 Sept 2026, 17:20	144	+1
9 Sept 2026, 06:42	143	-1
30 Aug 2026, 03:57	144	+2
22 Aug 2026, 09:17	142	+4
15 Aug 2026, 02:57	138	-2
8 Aug 2026, 22:31	140	no change
7 Aug 2026, 19:17	140	first reading

Engagement

18 posts held, back to 29 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 18 posts for this entry, the most recent from 8 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime: 47s
Average length: 16s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

23 reactions across 9 posts, in 4 distinct kinds. The most used accounts for 34.8% of them.

Every reaction kind recorded on the sample, most used first
Reaction	Count	Share
❤	8	34.8%
👍	7	30.4%
🔥	7	30.4%
👌	1	4.35%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 9 of the 18 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 23 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 18 most recent posts we hold, published 29 July 2026 to 8 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

8 Aug 2026, 13:36 UTC14 viewsread 8 August 2026

Photo

Суперфуд на вашей тарелке 🍲 Куриная печень — чемпион по содержанию легкоусвояемого гемового железа. Что внутри 100 грамм: почти половина суточной нормы железа + мощный заряд витамина B12 и фолиевой кислоты для вашей красоты. Как выжать максимум пользы с горячего салата? 💡 Сочетайте с зеленью и свеклой: кислоты в них помогают желудку идеально усвоить железо. Забудьте про кофе после еды: чай и кофе блокируют всасы…