Channel
@KatjaLenz
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
106subscribers
+0 since we began measuring on 8 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001321046462 |
|---|---|
| Type | Channel |
| Username | @KatjaLenz |
| Description | Integrales Coaching Stressbewältigung Unterstützung für Kinder & Jugendliche |
| Created | Between 1 March 2018 and 30 June 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 9 August 2026 |
| Last confirmed live | 9 August 2026 |
| Measurements held | 2 |
| On Telegram | t.me/KatjaLenz |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 9 Aug 2026, 08:47 | 106 | no change |
| 8 Aug 2026, 00:28 | 106 | first reading |
20 posts held, back to 17 March 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 30 November 2025. An engagement rate over an empty window would be a number about nothing.
Lifetime counters from Telegram’s own channel header, read 9 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
7 reactions across 3 posts, in 2 distinct kinds. The most used accounts for 71.4% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🥰 | 5 | 71.4% | |
| ❤ | 2 | 28.6% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 3 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 7reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 17 March 2025 to 30 November 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Besinnliche Adventszeit – auf wen oder was besinnen wir uns eigentlich? Die Adventszeit steht für die „Vorbereitung auf die Geburt Christi“ und die „zukünftige Ankunft Christi“. Ich möchte in diesem Beitrag einfach einmal meine Sichtweise dazu offenlegen. Und vielleicht kannst du damit auch den einen oder anderen Impuls für dich mitnehmen. Meine innere Arbeit hat mir viele wertvolle Erkenntnisse beschert. Ich durfte …
🥰5
Signed Katja
Photo, posted without a caption
Signed Katja
Was ist Innere-Kind-Arbeit? 🥰 In uns gibt es Anteile, von denen wir oftmals gar nicht wissen, dass sie existieren. Am besten erkennt man sie, wenn wir uns so verhalten, dass es scheinbar nicht zur aktuellen Situation passt. Manchmal bemerken wir das sogar selbst. Im Laufe unseres Leben machen wir Erfahrungen, die schmerzhaft, teilweise sogar sehr schmerzhaft sind. Diese wollen wir natürlich nicht spüren. Es wird we…
Signed Katja
Photo, posted without a caption
Signed Katja
🔆 Die Welt gehört dem, der sie genießt Das Leben ist schön. Lass dich verzaubern. Glaub an Wunder. Hab große Träume. Fühle dich frei und mache jeden Tag zu etwas Besonderem. Egal wo du jetzt bist, was du auch machst, lass dir kurz sagen: Du bist ein wundervoller Mensch! Vergiss das niemals! 👁 Schoepferinsel auf Telegram
Signed Katja
🔆 Familienmuster, Ablehnung und Authentizität Wundere dich nicht, wenn du jede Menge Gegenwind, Schmerz und Ablehnung erfährst, sobald du einen neuen, für deine Familie schwer nachvollziehbaren, Weg einschlägst. Ein Familienmitglied, dass sich für den Herzensweg, Heilung und Authentizität entscheidet, wird nicht selten unbewusst als Widersacher betrachtet, da ganz offensichtlich damit begonnen wird, das jahrelange …
❤1
Signed Katja
🔆 Der Unterschied zwischen Veränderung & Transformation Zwischen Veränderung und Transformation gibt es einen großen Unterschied. Veränderung ist symbolhaft für den kläglichen Versuch, die äußeren Umstände so zu verändern, dass sie sich stimmig anfühlen. Es wird demnach versucht, sich selbst an Umstände, oder die Umstände an unser Selbst anzupassen. Transformation zielt hingegen auf inneres Wachstum ab – eine Bewu…
Signed Katja
Video, posted without a caption
Signed Katja
Fühlst du dich manchmal ohnmächtig? Und darf das ein Ende finden? Vielleicht fragst du dich: "Wie soll das gehen?" Ich mache in meiner Coachingpraxis immer wieder die Erfahrung, dass es möglich ist. Es gibt diesen einen Zeitpunkt, den einen Moment, in dem du diese Ohnmacht zum allerersten Mal gefühlt hast. Diesen Moment machen wir gemeinsam ausfindig und lösen dieses Gefühl auf. Du verstehst plötzlich deine Körperr…
Signed Katja
Video, posted without a caption
Signed Katja
💥Zum Nachdenken💥 Es war einmal ein faszinierendes Experiment, das von einer Gruppe Wissenschaftler durchgeführt wurde, um kollektives Verhalten zu untersuchen. Sie setzten fünf Affen in einen Raum. In der Mitte stand eine Leiter, an deren Ende eine verlockende Bananenstaude von der Decke hing – auf anderem Wege nicht erreichbar. Doch jedes Mal, wenn ein Affe versuchte, die Leiter hinaufzusteigen, um die Bananen zu …
Signed Katja
Photo, posted without a caption
Signed Katja
Showing the 12 most recent of 20 posts we hold for @KatjaLenz. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 August 2026 — this entry's latest reading, not the date you are reading this.
“Orientierungspunkt” (@KatjaLenz), 106 subscribers as measured 9 August 2026. Telegram Register, tgregister.com/channel/KatjaLenz.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.