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Channel

Mindfulness медитация

@HereAndNowMindfulness

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

84subscribers

+0 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001687073087
TypeChannel
Username@HereAndNowMindfulness
CreatedBetween 1 December 2021 and 30 April 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded9 August 2026
Last confirmed live9 August 2026
Measurements held2
On Telegramt.me/HereAndNowMindfulness

Growth

847 August 2026 — 84 subscribers9 August 2026 — 84 subscribers7 August 20269 August 2026
2 measurements spanning 2 days. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 83–85 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
9 Aug 2026, 17:1784no change
7 Aug 2026, 08:4584first reading

Engagement

20 posts held, back to 28 November 2024the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 19 October 2025. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Photos
105
Videos
10
Links
21

Lifetime counters from Telegram’s own channel header, read 9 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Reaction mix

95 reactions across 16 posts, in 10 distinct kinds. The most used accounts for 47.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
4547.4%
🔥1717.9%
😍99.47%
👍77.37%
🕊66.32%
🙏44.21%
❤‍🔥33.16%
👏22.11%
💯11.05%
😢11.05%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 16 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 95reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 28 November 2024 to 19 October 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

19 Oct 2025, 18:40 UTC177 views8 reactionsread 9 August 2026
File

File, posted without a caption

🙏4❤‍🔥2🕊2

Signed Роксана

19 Oct 2025, 18:39 UTC178 views8 reactionsread 9 August 2026
Photo

Озвучила прощальную медитацию с внутренним ребенком из книги Колинга Типпинга «Радикальное прощение» 🩷 Прежде сама проделала эту медитацию 🧘‍♀️: слезы лились, ведь так жаль с ним расставаться, но одновременно чувствовала свободу, любовь и силу в себе! Ведь внутренний ребенок таит в себе наши душевные раны и не дает продвигаться вперед. 🙏 Ради своего духовного роста и ради освобождения от сознания жертвы, мы должны

😍6👏2

Signed Роксана

14 Oct 2025, 19:01 UTC182 views15 reactionsread 9 August 2026

Всё, что мы можем сделать в связи с ситуацией — сдаться. Просто сдайтесь. Перестаньте контролировать мир и искренне сдавайтесь ходу вещей как они есть. Там есть только первопричина — Бог.

🔥74😍2❤‍🔥1😢1

Signed Роксана

7 Oct 2025, 05:43 UTC211 views7 reactionsread 9 August 2026

Побеждай любя - и ты победишь всё.

6💯1

Signed Роксана

28 May 2025, 14:19 UTC395 views9 reactionsread 9 August 2026
File

File, posted without a caption

9

Signed Роксана

28 May 2025, 14:17 UTC377 views2 reactionsread 9 August 2026
Photo

Привет! 🩷 Записала для вас бережную вечернюю практику, где можно встретиться с той частью себя, что так долго ждала тепла и поддержки. Здесь не нужно ничего исправлять или отпускать. Здесь можно просто быть. 🫂 Эта медитация для тех моментов, когда: – хочется прожить непростое чувство, – возвращаются старые раны и воспоминания, – важно почувствовать тепло и опору внутри, – хочется просто быть рядом с собой, без осу

2

Signed Роксана

24 May 2025, 20:04 UTC314 viewsread 9 August 2026

Мои хорошие, доброй ночи! ✨ Для тех, кто не спит и вдруг завтра не знает, как повести воскресный день с самого раннего утра. В 09:00 открытие фестиваля и в 09:15 массовая медитация в одном поле с сотнями единомышленников. Это будет тепло и красиво! 😻 Присоединяйтесь! ❤️‍🔥

Signed Роксана

24 May 2025, 19:54 UTC292 views1 reactionsread 9 August 2026
Forwarded from @prekrasnie_mskPhoto

🗓 #МОСКВА, 25 мая 💳 2-Й МЕЖДУНАРОДНЫЙ ДЕНЬ МЕДИТАЦИИ В РОССИИ Если вас интересуют медитации, практики, йога, расслабление и духовность, то этот фестиваль станет для вас открытием! 📍 В музей-заповеднике Царицыно пройдет 2-й международный день медитации, организованный Organic People! Уже сейчас вы можете познакомиться с программой мероприятия: Медитация и йога для начинающих Совместное пение мантр с сопровождением

😍1

Signed Роксана

10 Apr 2025, 18:03 UTC395 viewsread 9 August 2026

Делать надо тогда, когда не делать вы не можете.

Signed Роксана

12 Feb 2025, 16:59 UTC661 views10 reactionsread 9 August 2026

Начала читать регулярно книги и балдею с этой прикормки 🤭 Экранного времени стало меньше и листание рилс сменилось листанием страниц увлекательных рассказов. Помогает 💯 избавиться от привычки занимать свободное время по сути своей бесполезным контентом. Чтобы поддержать мотивацию посмотрела интервью с одним из главных литературных критиков о пользе чтения: 📕 мы делаем гораздо более сложную и объемную работу, мы прид

10

Signed Роксана

6 Feb 2025, 18:04 UTC613 views10 reactionsread 9 August 2026
Photo

Сравнивать Себя с кем-то будто спорить с самим Богом. 🕊️

🔥7🕊21

Signed Роксана

4 Feb 2025, 05:48 UTC580 viewsread 9 August 2026

«Пробуждающее переживание - это то, что случается ОБ саму жизнь. Мы все равно трансформируемся в течение всей жизни. Если человек не готов к самопознанию, жизнь сама будет его взращивать». https://youtu.be/xf8oR_iAEfQ?si=pe5zV914MUiMXSF2

Signed Роксана

Showing the 12 most recent of 20 posts we hold for @HereAndNowMindfulness. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 August 2026 — this entry's latest reading, not the date you are reading this.

“Mindfulness медитация” (@HereAndNowMindfulness), 84 subscribers as measured 9 August 2026. Telegram Register, tgregister.com/channel/HereAndNowMindfulness.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.