Channel
@Healthywlily
On this record: Topic · Growth · Engagement · Reactions · Posts · Cite this entry
97subscribers
-5 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002208696040 |
|---|---|
| Type | Channel |
| Username | @Healthywlily |
| Created | Between 1 June 2024 and 9 August 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 9 August 2026 |
| Last confirmed live | 7 October 2026 |
| Measurements held | 6 |
| Confirmed unchanged | 1 time, most recently 7 October 2026 |
| On Telegram | t.me/Healthywlily |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 27 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 7 Oct 2026, 22:55 | 97 | -1 |
| 26 Sept 2026, 19:37 | 98 | -1 |
| 21 Aug 2026, 05:54 | 99 | -2 |
| 14 Aug 2026, 17:14 | 101 | -1 |
| 9 Aug 2026, 10:01 | 102 | no change |
| 7 Aug 2026, 13:04 | 102 | first reading |
19 posts held, back to 9 August 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 22 September 2025. An engagement rate over an empty window would be a number about nothing.
228 reactions across 19 posts, in 8 distinct kinds. The most used accounts for 61.4% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 140 | 61.4% | |
| 🔥 | 32 | 14.0% | |
| 👍 | 31 | 13.6% | |
| 👏 | 18 | 7.89% | |
| 🥰 | 4 | 1.75% | |
| 💯 | 1 | 0.439% | |
| 😁 | 1 | 0.439% | |
| 🤝 | 1 | 0.439% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 19 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 228 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 19 most recent posts we hold, published 9 August 2024 to 22 September 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
15 Everyday Rules to Transform Your Diet and Health Rule #1: Eat more whole foods, less processed. Rule #2: Fill half your plate with vegetables. Rule #3: Choose whole grains over refined grains. Rule #4: Limit added sugar in food and drinks. Rule #5: Include lean protein at every meal. Rule #6: Snack on fruits, nuts, or yogurt instead of junk food. Rule #7: Watch portion sizes—stop when satisfied, not stuffed…
❤7👍2🔥2👏1
20 Rules to Live Longer, Stronger, and Healthier; Rule #1: Drink plenty of water daily. Rule #2: Move your body every day. Rule #3: Eat whole, unprocessed foods. Rule #4: Prioritize quality sleep. Rule #5: Manage stress with mindfulness. Rule #6: Limit sugar and junk food. Rule #7: Practice portion control. Rule #8: Eat more fruits and vegetables. Rule #9: Build strength with exercise. Rule #10: Pr…
❤8🔥2👍1👏1
Eat mangoes to improve your sight Eat Orange to improve your skin Eat Apples to improve your heart health Eat Bananas to improve your blood regulation Eat Berries to reduce oxidative stress Eat Pineapples to aid your digestion Eat watermelon to improve your hydration Eat Grapes to reduce the risk cancer #Healthwithlily
❤18🔥4👏1🥰1
Here's the major reason behind your laziness and tiredness to do work; It's not because you lack sleep It's not because you lack food It's not because you work too much It's not because you keep late nights It's not because of school stress Neither is it because of work stress It's because you don't drink water frequently Water is the fuel to humans as petrol is to cars If the petrol levels goes down, the ca…
❤13👍2🔥2👏1
Replace alcohol with water Replace junk food with fruits Replace binge eating with proper eating Replace late nights with sleeping Replace lazy mornings with excercise Replace improper diet with balance diet Replace over thinking with writing Replace mindless scrolling with reading Replace over stressing with rest We have the power to control our health through what we do here on earth Want to live a healt…
👍9❤6👏1🔥1😁1
(10) common symptoms of a heart disease; • Fatigue • Swelling • Sweating • Palpitations • Persistent cough • Nausea or vomiting • Shortness of breath • Pain in upper abdomen • Chest pain or discomfort • Dizziness or lightheadedness Note: Having one of these symptoms doesn't necessarily mean you have a heart disease But you can always run a check up to confirm #Healthwithlily
❤10👍2👏2🔥1🥰1
Eat mangoes to improve your sight Eat Orange to improve your skin Eat Apples to improve your heart health Eat Bananas to improve your blood regulation Eat Berries to reduce oxidative stress Eat Pineapples to aid your digestion Eat watermelon to improve your hydration Eat Grapes to reduce the risk cancer #Healthwithlily
❤10🔥3👍1👏1
Here's the major reason behind your laziness and tiredness to do work; It's not because you lack sleep It's not because you lack food It's not because you work too much It's not because you keep late nights It's not because of school stress Neither is it because of work stress It's because you don't drink water frequently Water is the fuel to humans as petrol is to cars If the petrol levels goes down, the ca…
❤11👍1👏1🔥1
Drink water first once you wake in the morning; But why? It rehydrates the body It promotes a healthy kidney It kick-starts your metabolism It gives you energy to do work It improves your digestive system It flushes out toxins from your body It aids weight loss and keeps you fit It improves your skin tone over time It gives you mental clarity resulting to productivity If you've not been doing this since Start doi…
❤10👍1👏1💯1🔥1🥰1
Do you want to live a healthy life daily? Then adopt this simple healthy habit… What's the habit? It's simple….. “Drink water first once you wake up in the morning” The reason why you feel weak, tired and less productive is cause you don't do this simple practice We sleep for about 4-5 hours (or more) everyday That's 4-5 hours without water No wonder we feel tired and lazy when we wake I'll explain the impor…
❤10👍1👏1🔥1🥰1
Food doesn't give energy It reduces energy (when used wrongly) Here's what I mean Eating proper meals will give you the added nutritional benefits it has But eating them wrongly becomes a problem The best time to eat is when you're hungry That's when your food digests properly That's when energy is released to the body But eating food upon food with no proper digestion will lead to • Fatigue • Laziness • Red…
❤7👍4🔥2👏1
Here's a proper way to use the toilet Credit → Amerix #Healthwithlily
❤8👍2👏1🔥1
Showing the 12 most recent of 19 posts we hold for @Healthywlily. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 7 October 2026 — this entry's latest reading, not the date you are reading this.
“Health W/Lilly” (@Healthywlily), 97 subscribers as measured 7 October 2026. Telegram Register, tgregister.com/channel/Healthywlily.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.