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Channel

Healthy_lifestyle with Julia

@Healthy_lifestyle_with_Julia

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Cite this entry

60subscribers

-1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001940299830
TypeChannel
Username@Healthy_lifestyle_with_Julia
CreatedBetween 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded10 August 2026
Last confirmed live14 September 2026
Measurements held3
Confirmed unchanged4 times, most recently 14 September 2026
On Telegramt.me/Healthy_lifestyle_with_Julia

Growth

606160.57 August 2026 — 61 subscribers10 August 2026 — 61 subscribers24 August 2026 — 60 subscribers7 August 202624 August 2026
3 measurements spanning 17 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 60–61 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
24 Aug 2026, 00:2560-1
10 Aug 2026, 04:3161no change
7 Aug 2026, 10:1261first reading

Engagement

9 posts held, back to 13 April 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 9 posts for this entry, the most recent from 14 June 2025. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 29s
Average length
37s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

32 reactions across 8 posts, in 5 distinct kinds. The most used accounts for 28.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤‍🔥928.1%
👍928.1%
❤721.9%
🔥515.6%
🥰26.25%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 8 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 32 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 9 most recent posts we hold, published 13 April 2024 to 14 June 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

14 Jun 2025, 08:01 UTC643 views5 reactionsread 10 August 2026
Video

Всем привет! ☀️ Даже не ведя долгое время блог, считаю именно тут важно опубликовать главную новость. ⚡️Ксения Черная, основатель Академии Pro-Здоровье и нутрицевтиков под брендом Moloday, ввиду разногласий в том, к чему она и еще два соучредителя стремятся, вышла из состава учредителей бренда и Академии. ❗️Я часто советовала именно продукцию Ксении, зная, как строго она относится к тому, что выходит под ее именем. …

❤5

Signed Юлия Жданова

26 Apr 2024, 11:11 UTC885 viewsread 10 August 2026
Poll

Вводим спорт в ежедневную рутину?

  1. Это может сработать. Пробую!41%
  2. Не сейчас59%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Signed Юлия Жданова

26 Apr 2024, 10:01 UTC853 views6 reactionsread 10 August 2026
Photo

🎾 Если занимать на youtube, то с кем? 🚀 Кто задаст нужное настроение? Лично я никакие рекламируемые фитстарс не покупаю. 🫶 Для меня в личном топе рекомендаций: 💋1 Pamela Reif – утонченная, нежная, улыбчивая 🔥2 Rebecca-Louise – сумасшедшая энергетика! 🧘🏻3 Yoga with Kassandra – успокаивающая атмосфера и чарующий голос 🦾 4 Знаток и ценитель жизни и спорта Денис Семенихин. В прикрепленном видео дает рекомендац…

👍6

Signed Юлия Жданова

21 Apr 2024, 09:56 UTC628 views2 reactionsread 10 August 2026
Photo

😉 Самый простой анализ на определение неполадок в системе Вашего ЖКТ. 👩🏻‍🔬 Копрограмма! По ОМС доступны также: ☝🏻ОАК с лейкоцитарной формулой; ☝🏻липидограмма; ☝🏻биохимия (возможно, по Вашей просьбе даже что-то добавят); ☝🏻копрограмма и моча. 🎦 Так что же она может показать? ➡️ Резкий зловонный запах - гнилостные процессы в кишечнике. Норма - обычный каловый. ➡️ Обесцвеченный кал - нарушение желчевыделительной ф-…

❤2

Signed Юлия Жданова

17 Apr 2024, 09:11 UTC463 views3 reactionsread 10 August 2026
Photo

👩🏻‍💻 Онлайн обучение - это здорово! Нам доступно то, о чем ранее можно было только мечтать. 👫 И все же ни один онлайн не сравнится так по энергетике, как встречи вживую! Мы нуждаемся в социализации, межличностной коммуникации. Находясь в непосредственной близости друг от друга. 🪴 На днях побывала в святая святых своей Академии PROЗдоровье! Лучшим этот день могло сделать только появление самой Ксении Черной! 🗣️ Оч…

👍2🔥1

Signed Юлия Жданова

14 Apr 2024, 09:33 UTC352 views1 reactionsread 10 August 2026
Photo

❗️Причины повреждения. ❗️Причины снижения кислотности. ✅ Меры поддержания.

❤‍🔥1

Signed Юлия Жданова

14 Apr 2024, 09:31 UTC347 views1 reactionsread 10 August 2026

Всем привет! Большинство привыкло жить с симптомами и недомоганиями, которые мы принимаем за норму. "Ну так же у всех!" / "Я не молодею." / "Это возрастное." - говорим мы. Знакомо? 🍾🥂Мы позволяем себе есть все, что хотим, ведь живем один раз. 💡Сегодня хочу обозначить ряд симптомов, которые должны помочь Вам акцентировать внимание на состоянии ❗️слизистой желудка и что ее повреждает. ❗️Что снижает кислотность желудо…

👍1

Signed Юлия Жданова

13 Apr 2024, 14:25 UTC239 views10 reactionsread 10 August 2026
Video

Как с непривычки убить несколько часов на 4 сек.для аватарки.

❤‍🔥8🥰2

Signed Юлия Жданова

13 Apr 2024, 13:29 UTC249 views4 reactionsread 10 August 2026
Photo

#рецепт 🥮 Привет! Я не большой любитель проводить много времени за плитой, т.к. его и так катастрофически мало. Вся моя еда готовится очень просто - запекается и отваривается. 😍 Но, боже мой, спасибо моей академии и любимой Ксении Черной за такой простой и бомбически вкусный десерт! В четверг завершился мой протокол, и теперь в рацион можно постепенно возвращать определенные группы продуктов. Это…. реально браун…

🔥4

Signed Юлия Жданова

Showing the 9 most recent of 9 posts we hold for @Healthy_lifestyle_with_Julia. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

26 Apr 2024, 11:11 UTCAnonymous Poll22 voters

Вводим спорт в ежедневную рутину?

  1. Это может сработать. Пробую!41%
  2. Не сейчас59%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 9 most recent posts we hold, published 13 April 2024 to 14 June 2025. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Mentions

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 24 August 2026 — this entry's latest reading, not the date you are reading this.

“Healthy_lifestyle with Julia” (@Healthy_lifestyle_with_Julia), 60 subscribers as measured 24 August 2026. Telegram Register, tgregister.com/channel/Healthy_lifestyle_with_Julia.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.