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Channel

𝖧𝖾𝖺𝗅𝗂𝗇 𝗋𝖺𝗂𝗇 👩🏻‍🦳

@Healrain

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

207subscribers

+0 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002215636772
TypeChannel
Username@Healrain
DescriptionPsychology student 🌧 Under the rain of knowledge, we explore the mind through science, evidence, and research. 🧠 Psychology | 📑 Scientific Articles | 🔬 Evidence-Based Content 📌 @Healrain_bot 🎬 @Healrainmovie
CreatedBetween 1 June 2024 and 30 September 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live8 August 2026
Measurements held2
On Telegramt.me/Healrain

Growth

2077 Aug 2026, 18:23 — 207 subscribers8 Aug 2026, 11:05 — 207 subscribers7 Aug 2026, 18:238 Aug 2026, 11:05
2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 206–208 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
8 Aug 2026, 11:05207no change
7 Aug 2026, 18:23207first reading

Engagement

20 posts held, back to 15 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
37.0%
avg views ÷ 207 subscribers
Avg views / post
76.7
20 posts measured
Reaction rate
11.9%
reactions ÷ views · ER floor
Posts in window
20
of 20 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 19 of 20 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 28 July 2026
Posts held20 (15 July 202628 July 2026)
Views total1,533
Reactions total175
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 11:05 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
118
Videos
31
Links
77

Lifetime counters from Telegram’s own channel header, read 8 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Reaction mix

175 reactions across 19 posts, in 5 distinct kinds. The most used accounts for 30.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
custom 54272320222527641385330.3%
custom 52066593811516802545229.7%
custom 52156372371898555964224.0%
custom 54225387353947663521910.9%
custom 576493346810233368095.14%

Custom emoji. Every row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them areTelegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 175reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 15 July 2026 to 28 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

28 Jul 2026, 10:25 UTC66 views11 reactionsread 8 August 2026
Forwarded from @Rahebidar

اعدام فقط قتلِ حکومتی یک انسان نیست؛ حکومت با طناب دار، ترس پخش می‌کند. می‌خواهد مردم قبلِ هر حرف و اعتراضی، مرگ را یادشان بیاید. توی این وضعیتِ خفه و پر از سرکوب، شاید کمپین‌ها و کانون‌های «نه به اعدام» نتوانند همه‌چیز را عوض کنند؛ اما یک کار مهم از دست‌شان برمی‌آید: این‌که نگذارند اعدام، عادی شود. این‌که اسمِ آدم‌ها فراموش نشود. این‌که خانواده‌ها حس نکنند تنها مانده‌اند. این‌که جامعه یادش بماند پشتِ هر حکم، یک ز

custom 57649334681023336809custom 52066593811516802541custom 52156372371898555961

20 Jul 2026, 20:30 UTC101 views6 reactionsread 8 August 2026
Sticker

Sticker, posted without a caption

custom 52066593811516802544custom 54272320222527641382

20 Jul 2026, 20:30 UTC94 views19 reactionsread 8 August 2026
Photo

تولدم مبارک 🎂 راستش اصلا باورم نمیشه که بیست‌ودو سالم شد.. 😭 [ سنم خیلی جدی شوده شاید دیگه نباید تایتان‌ها رو ریواچ کنوم. ] همش تصویرِ جشن تولد شونزده سالگیم جلوی چشمم زنده میشه، خیلی خوشحال بودم که دارم کم‌کم به هجده سالگی نزدیک‌تر میشم و یهویی انگار از خواب پریدم و دیدم که وااا بیست‌و‌دو سالمه :> اینکه زمان انقدر زود میگذره یکم برام ناراحت کنندست کاش می‌تونستم جلوشو بگیرم که تروخدا متوقف که نمیشی حداقل یکم کندتر ب

custom 520665938115168025410custom 54272320222527641385custom 52156372371898555962custom 54225387353947663522

19 Jul 2026, 12:38 UTC86 views9 reactionsread 8 August 2026

"if its meant to be, it will be." you cant force someone or something to come into your life. often, we need to accept that "it is what it is" mindset. thats why there are things like fate or destiny. what is meant for you will come. it is one hard pill to swallow, learning to accept that certain things are beyond your control. the only thing you can do is to be sincere and allow them to be who they are. their actio

custom 52156372371898555966custom 52066593811516802541custom 54225387353947663521custom 54272320222527641381

18 Jul 2026, 13:00 UTC86 views9 reactionsread 8 August 2026
Sticker

Sticker, posted without a caption

custom 52066593811516802549

18 Jul 2026, 12:46 UTC93 views11 reactionsread 8 August 2026

حالا ما با انجام این تمرینات می‌تونیم تاب‌آوری خودمون رو تقویت کنیم: 💁🏼‍♀ تمرین اول، دایره‌ی کنترل یک کاغذ بردار و یک دایره بکش. داخل دایره بنویس: چه چیزهایی تحت کنترل من هستند؟ مثل: رفتارم، تصمیم‌هام واکنش‌هام، برنامه‌ی امروزم. اینجوری چیزایی که روشون کنترل داری کاملآ برات شفاف میشه. و هر بار که ذهنت درگیر شد یادت میفته که میتونی فقط روی چیزهایی که داخل دایره هستن انرژی بذاری. ✨🪞 🌸🌸 تمرین دوم، دفترچه‌ی قدرت هر

custom 52156372371898555969custom 54225387353947663522

18 Jul 2026, 12:46 UTC88 views10 reactionsread 8 August 2026

وقتی تاب‌آوری پایینی داشته باشیم چه اتفاقی میفته؟ [ وقتی تاب‌آوری پایینی داشته باشیم، حتی تحمل مشکلات غیرقابل اهمیت و کوچیک هم برامون سخت میشه. ] 🔸 خیلی سریع ناامید و پشیمون میشیم. 🔹 تصمیم‌های عجولانه و بدون فکر می‌گیریم. 🔸 مدت زمان طولانی درگیر نشخوار فکری و استرس می‌شیم. 🔹 اعتماد به نفسمون کمتر میشه. [ اعتماد به نفس با عزت نفس فرق داره گفتیم که اعتماد به نفس ما رو اعمال ما تشدید می‌کنن، البته فکر کنم اینجا نگ

custom 52156372371898555969custom 54225387353947663521

18 Jul 2026, 12:46 UTC87 views11 reactionsread 8 August 2026

ویژگی‌های افرادی که تاب‌آوری بالایی دارن: 🔹 تو شرایط بحرانی عجولانه تصمیم نمی‌گیرن. 🔸 بعد از شکست سریع‌تر از یک فرد با تاب‌آوری پایین‌تر خودشون رو جمع‌وجور می‌کنن. 🔹 اضطراب و استرسشون رو مدیریت می‌کنن. [ مثلاً دوستم آیناز اون روز که کنکور ارشد داشت و استرس گرفته بود سعی کرد اون انرژی رو به سمت مرور کردن سریع مطالبش سوق بده. 🙇🏼‍♀ ] 🔸 امیدشون رو راحت و سریع از دست نمیدن. [ با هر اتفاق کوچیکی سریع ناامید نمیشن. ] 🔹

custom 52156372371898555968custom 52066593811516802542custom 54225387353947663521

18 Jul 2026, 12:46 UTC75 views10 reactionsread 8 August 2026

تاب‌آوری چیست؟ 📌 تاب‌آوری یعنی توانایی سازگار شدن با شرایط سخت. 📌 بازیابی تعادل بعد از فشار روانی و ادامه دادن حتی وقتی اوضاع خوب پیش نمیره.  تاب‌آوری به این معنی نیست که غمگین نشیم، مضطرب/ خشمگین و عصبانی نشیم! بلکه یعنی اجازه ندیم این احساسات کنترل زندگیمون رو به دست بگیرن. 🙅🏼‍♀

custom 542253873539476635210

18 Jul 2026, 12:45 UTC73 views7 reactionsread 8 August 2026
Sticker

Sticker, posted without a caption

custom 52066593811516802547

18 Jul 2026, 12:45 UTC72 views9 reactionsread 8 August 2026

سلام دوستان امیدوارم حالتون خوب باشه. 💘 امروز می‌خوام یسری پست در رابطه با اینکه تاب‌آوری چیه و چجوری می‌تونیم تاب‌آوری خودمون رو بالا ببریم باهاتون به اشتراک بذارم. که یه کمکی باشه تا بتونیم تو این روزای سخت [ هر روز در ایران 🙏🏻 ] دچار فرسودگی ذهنی نشیم و کنترل زندگیمون رو تا جایی که [ اختیارش با ماست ] می‌تونیم از دست ندیم. 🌸

custom 54272320222527641388custom 52066593811516802541

17 Jul 2026, 16:41 UTC53 views9 reactionsread 8 August 2026
Forwarded from @letshelps

با سلام و احترام شروع پروژه کمک به مناطق محروم توسط اعضای لتس هلپ برای بار سوم. تقریبا یکی دو سالی هست که با بچه های این چنل @letshelps هزینه جمع آوری می‌کنیم و اول مهر من و همکارم خانم‌سمیه میر‌آخورلی ( یه خیر معروف توی اینستا somayeh.mirakhorli ) به مناطق محروم سیستان، کرمان، بندرعباس و جاهای دیگه سفر می‌کنیم و با کمک هزینه های شماها براشون کیف و کفش و لباس و لوازم التحریر تهیه می‌کنیم. این سری بار سوم هست که استار

custom 54272320222527641388custom 54225387353947663521

Showing the 12 most recent of 20 posts we hold for @Healrain. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 August 2026 — this entry's latest reading, not the date you are reading this.

“𝖧𝖾𝖺𝗅𝗂𝗇 𝗋𝖺𝗂𝗇 👩🏻‍🦳” (@Healrain), 207 subscribers as measured 8 August 2026. Telegram Register, tgregister.com/channel/Healrain.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.