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Telegram profile photo for Habitos Saludables+ 🍏✅

Channel

Habitos Saludables+ 🍏✅

@HabitosSaludablesPlus

On this record: Topic · Growth · Engagement · Posts · Polls · Cite this entry

29subscribers

-1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001239984852
TypeChannel
Username@HabitosSaludablesPlus
CreatedBetween 1 March 2018 and 2 March 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded11 August 2026
Last confirmed live9 October 2026
Measurements held3
Confirmed unchanged6 times, most recently 9 October 2026
On Telegramt.me/HabitosSaludablesPlus

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 30 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

293029.57 August 2026 — 30 subscribers11 August 2026 — 30 subscribers22 August 2026 — 29 subscribers7 August 202622 August 2026
3 measurements spanning 16 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 29–30 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
22 Aug 2026, 17:3629-1
11 Aug 2026, 04:0130no change
7 Aug 2026, 01:4330first reading

Engagement

20 posts held, back to 2 March 2021 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 23 January 2022. An engagement rate over an empty window would be a number about nothing.

Recent posts

23 Jan 2022, 21:32 UTC89 viewsread 11 August 2026
Poll

¿quieren que siga subiendo contenido

  1. no0%

Shares as published, totalling 0%. No per-option vote count is published by Telegram, so none is shown.

11 Mar 2021, 21:52 UTC207 viewsread 11 August 2026
Poll

¿Les gustaría que siga hablando de las grasas? Especialmente de las grasas Trans ⚠️

  1. Si79%
  2. No21%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

10 Mar 2021, 21:55 UTC160 viewsread 11 August 2026

Querida comunidad, me disculpan la ausencia, me estaba realizándo unos exámenes de salud y tuve dificultades para traerles nuevo contenido...Eso si, también estuve trabajando en un nuevo formato para traerles contenido, espero que les guste. 🍏✅

5 Mar 2021, 22:26 UTC196 viewsread 11 August 2026

No vas a creer lo beneficiosa que es esta fruta y seguramente no la comes. Aunque para mucho es su favorita por muchísimo, sin embargo pocos sabes los beneficios que trae esta fruta. Mira lo que encontre en internet: •Contribuye a promover la buena circulación de la sangre. •Actúa como protector de las úlceras del estómago y de la mucosa intestinal. •Favorece el buen funcionamiento del sistema nervioso y previen…

5 Mar 2021, 17:14 UTC142 viewsread 11 August 2026
Poll

Que temas les gustaría ver en el canal? Toca las que necesites

  1. Salud y medicinas27%
  2. Alimentos27%
  3. Ejercicio45%
  4. Cuidado de la piel45%
  5. Rutinas diarias42%
  6. Recetas saludables45%

The shares total 231%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

4 Mar 2021, 20:59 UTC161 viewsread 11 August 2026

LA LECTURA ¿Cuantas veces lees al día? Sabias que leer aunque sea 5 min al día puede ser altamente beneficioso para ti... Piensa que tu cerebro es solo un músculo más que podemos entrenar. Así como los bíceps o Cuádriceps. Solo que mucho más sencillo y menos forzoso ♡ Buscando en internet podemos encontrar que entre esos beneficios estan: -Favorece las relaciones sociales -Aumenta la agilidad mental -Reduce el e…

4 Mar 2021, 20:17 UTC126 viewsread 11 August 2026

Dentro de unos minutos tendremos un artículo sobre esto🍏✅🤍

4 Mar 2021, 20:13 UTC128 viewsread 11 August 2026
Poll

¿Lees aunque sea 5 min al día?

  1. Si68%
  2. No32%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Showing the 12 most recent of 20 posts we hold for @HabitosSaludablesPlus. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The 4 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

23 Jan 2022, 21:32 UTCFinal Results5 voters

¿quieren que siga subiendo contenido

  1. no0%

Shares as published, totalling 0%. No per-option vote count is published by Telegram, so none is shown.

11 Mar 2021, 21:52 UTCAnonymous Poll34 voters

¿Les gustaría que siga hablando de las grasas? Especialmente de las grasas Trans ⚠️

  1. Si79%
  2. No21%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

5 Mar 2021, 17:14 UTCAnonymous Poll33 voters

Que temas les gustaría ver en el canal? Toca las que necesites

  1. Salud y medicinas27%
  2. Alimentos27%
  3. Ejercicio45%
  4. Cuidado de la piel45%
  5. Rutinas diarias42%
  6. Recetas saludables45%

The shares total 231%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

4 Mar 2021, 20:13 UTCAnonymous Poll31 voters

¿Lees aunque sea 5 min al día?

  1. Si68%
  2. No32%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 20 most recent posts we hold, published 2 March 2021 to 23 January 2022. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 22 August 2026 — this entry's latest reading, not the date you are reading this.

“Habitos Saludables+ 🍏✅” (@HabitosSaludablesPlus), 29 subscribers as measured 22 August 2026. Telegram Register, tgregister.com/channel/HabitosSaludablesPlus.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.