https://max.ru/join/LD5WwMf7Og3ql_VwxbrQ8ixkvUrSeHuE8LjNaNYAX0o
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Channel
@Greenplate111
On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Polls · Cite this entry
525subscribers
+0 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002461356634 |
|---|---|
| Type | Channel |
| Username | @Greenplate111 |
| Created | Between 1 September 2024 and 31 March 2025— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 22 August 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 22 August 2026 |
| On Telegram | t.me/Greenplate111 |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 22 Aug 2026, 02:04 | 525 | -1 |
| 15 Aug 2026, 17:44 | 526 | +1 |
| 8 Aug 2026, 04:01 | 525 | no change |
| 7 Aug 2026, 16:49 | 525 | first reading |
20 posts held, back to 24 October 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 22 May 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
648 reactions across 19 posts, in 13 distinct kinds. The most used accounts for 42.1% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 273 | 42.1% | |
| 🔥 | 178 | 27.5% | |
| 👍 | 143 | 22.1% | |
| 🙏 | 15 | 2.31% | |
| 👏 | 11 | 1.70% | |
| 💯 | 11 | 1.70% | |
| 🤩 | 6 | 0.926% | |
| 🎄 | 3 | 0.463% | |
| 🥰 | 3 | 0.463% | |
| 🤗 | 2 | 0.309% | |
| ⚡ | 1 | 0.154% | |
| 😍 | 1 | 0.154% | |
| 🤔 | 1 | 0.154% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 648reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 24 October 2025 to 22 May 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @Greenplate111. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 20 most recent posts we hold for this entry, published 24 October 2025 to 22 May 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
https://max.ru/join/LD5WwMf7Og3ql_VwxbrQ8ixkvUrSeHuE8LjNaNYAX0o
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Теперь в Мах, подписывайтесь 😉
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Бисквит без муки и сахара 🍰 🧾 Ингредиенты: * Псиллиум — 10 г * Какао — 25 г * Разрыхлитель — 5 г * Ванилин — 1 г * Сахарозаменитель — 40–60 г (по вкусу) * Яйца — 4 шт. * Вода или молоко — 80 мл * Щепотка соли (по желанию) • Банан — 1 штука • Сгущенка (без сахара ) — 200 мл ⸻ 👩🍳 Приготовление: 1. Взбей яйца с сахарозаменителем до пышной светлой массы (3–5 минут). 2. Добавь воду/молоко и перемешай. 3. В отдельной …
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✅Нежнейший хлопковый чизкейк. Лёгкий десерт без тяжёлого крем-сыра. Ингредиенты • яйца, 4 шт • йогурт греческий, 350 г • рисовая мука, 50 г • кукурузный крахмал, 15 г • подсластитель по вкусу • несколько капель лимонного сока или щепотка лимонной кислоты Как готовить 1. Яйца раздели на белки и желтки. 2. В миске смешай желтки, йогурт, рисовую муку, крахмал и подсластитель. Размешай венчиком до однородной мас…
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Друзья, я тут открыл для себя необычное сочетание киви и рыбы! Вы точно должны попробовать. Это просто 🔥 ✅ Салат с киви и рыбой Ингредиенты: • Киви — 100 г • Помидор — 100 г • Филе тунца (можно заменить на лосося) — 80 г • Болгарский перец — 40 г • Салатная зелень — 30 г • Лимонный сок — 30 мл • Соевый соус — 30 мл • Растительное масло — 80 мл • Грецкий орех — 30 г • Кунжут — 5 г (для украшения) • Соль, специи — по…
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✅Пудинг «Молочный закат» Нежный, как облако. Без красителей и лишних добавок. Готовится быстро и не бьет по бюджету. Состав: • Молоко 500 мл • Кукурузный крахмал 60г • Сахар 40 г • Свекольный сок 10–15 мл • Кокосовая стружка для украшения, или любимый топпинг, по желанию Способ приготовления: В холодной кастрюле соедините молоко, сахар, крахмал и свекольный сок. Перемешайте до полной однородности. Поставьте…
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Друзья, к Новому году я приготовил для вас настоящий подарок, а не просто список блюд. Делюсь своей личной палочкой-выручалочкой - новогодним меню, которое я использую сам. Это не просто рецепты, а умный конструктор праздничного стола. Вы просто выбираете 3–4 салата из списка + несколько закусок — и ваш новогодний фуршет готов. Почему это ценно: — меню уже сбалансировано по вкусам и текстурам (чтобы стол не был одн…
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Бананово-кокосовые печеньки из трех ингредиентов 🍌 Состав: • 2 спелых банана • 100 г кокосовой стружки Приготовление: Бананы размять вилкой до пюре, добавить кокосовую стружку и хорошо перемешать. Сформировать небольшие печенья и выложить на противень с пергаментом. Выпекать 12 минут при 160 °C до лёгкой золотистой корочки. После полного остывания полить сверху растопленным шоколадом и убрать в холодильник до з…
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✅ Закуска из запечённой брюссельской капусты с клюквой и миндалём Ароматная, хрустящая и очень эффектная закуска — отлично подойдёт как к праздничному столу, так и для полезного перекуса. 🛒 Ингредиенты: Основа: • Брюссельская капуста — 400 г • Оливковое масло — 2 ст. л. • Миндальные хлопья — 80 г • Чеснок — 2 зубчика • Цедра лимона — 1 ч. л. • Свежая мята (мелко нарезанная) — 1 ст. л. • Сушёная клюква — по вкусу …
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Кексы с маком, кардамоном и куркумой На выходе — 15 штук. Исчезают обычно быстрее, чем остывают. Ингредиенты • Мука 120г • Манная крупа 200г • Мак пищевой 50г • Кокосовое молоко 280г • Масло гхи 80г • Коричневый сахар 200г • Разрыхлитель 10г • Куркума 1г • Кардамон молотый 1г • Соль - щепотка Как готовить 1. Разогрей духовку до 180 °C. Формы для кексов смажь маслом или используй бумажные капсулы (ленивый…
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Showing the 12 most recent of 20 posts we hold for @Greenplate111. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Какие рецепты вы хотите здесь увидеть?
The shares total 113%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 20 most recent posts we hold, published 24 October 2025 to 22 May 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 22 August 2026 — this entry's latest reading, not the date you are reading this.
“Зеленая тарелка: полезная еда и ЗОЖ” (@Greenplate111), 525 subscribers as measured 22 August 2026. Telegram Register, tgregister.com/channel/Greenplate111.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.