عالم المؤكولات الشهي https://t.me/cooking10k —— @amal3_34جمالك انثوي معي @marmar_2040 🏡 فن الديكور @cooking10k 🍭 حلويات الشرقية @forteeen مقاطع فديو ❌صور @aagar35 🏡 عقارات المملكه ~~ ⑥k ➺ طبخات سهله وسريعه ❀ ④k ➺ ڪن لُِنفُسڪ ❀ ②k ➺ فن تعلم الخط العربي ❀ ②k ➺ عالم السيارات ❀ ②k ➺ # علم_نفس ❀ ②k ➺ سر الطبخة ❀ ①k ➺ رحيق خواطِرُنا ❀ ①k ➺ حل مشاكل الجوال ❀ ①k ➺ الرقية والأذكار ❀ ⑦h ➺…

Channel
@
@Goal400
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Handles named that no longer answer · Cite this entry
116subscribers
-1 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001134090577 |
|---|---|
| Type | Channel |
| Username | @Goal400 |
| Created | Between 1 June 2017 and 14 March 2019— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 9 August 2026 |
| Last confirmed live | 9 August 2026 |
| Measurements held | 3 |
| On Telegram | t.me/Goal400 |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 9 Aug 2026, 05:16 | 116 | no change |
| 6 Aug 2026, 06:32 | 116 | -1 |
| 6 Aug 2026, 03:58 | 117 | first reading |
Engagement
20 posts held, back to 14 March 2019 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 0.862%
- avg views ÷ 116 subscribers
- Avg views / post
- 1.0
- 1 post measured
- Reaction rate
- —
- this channel exposes no reaction counts
- Posts in window
- 1
- of 20 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 8 August 2026 |
|---|---|
| Posts held | 20 (14 March 2019 – 8 August 2026) |
| Views total | 1 |
| Reactions total | — |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 9 Aug 2026, 05:16 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Photos
- 81
- Videos
- 96
- Links
- 451
Lifetime counters from Telegram’s own channel header, read 9 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Recent posts
عالم المؤكولات الشهي https://t.me/cooking10k —— @amal3_34جمالك انثوي معي @marmar_2040 🏡 فن الديكور @cooking10k 🍭 حلويات الشرقية @forteeen مقاطع فديو ❌صور @aagar35 🏡 عقارات المملكه ~~ ③k ➺ أسرار الشخصيات علم ا ❀ ③k ➺ 2k تعليم الكيك ❀ ③k ➺ فن آلُطًبْخ ❀ ③k ➺ خلطات جدتي ❀ ③k ➺ سر رشاقتي ❀ ②k ➺ اكرهها_ ❀ ②k ➺ سنّابل مكسوره ❀ ①k ➺ مع الحبر والقلم ❀ ①k ➺ طبخات ❀ ①k ➺ من اجل قلبك ❀ …
من وصايا القرآن: ألّا تيأس! أن تبقى على أملٍ يفسح لك مضائق العيش؛ فتترقب دومًا سعة بعد ضيق، وفرح بعد حزن، وشفاء بعد سقم، وعطاء بعد حرمان. تِلك الظُّنون الصادِقة كم أجزل الله بِها العَطاء! 🌨 "نمضي بإيماننا، والله يكلؤنا ما خاب من مدّ لله الكريم يدا.."💭🍃
ابتسم وأنت في بيئة العمل. يمكن أن يكون مقر عملك ممتعاً متى أردت أنت ذلك، فالجمع بين المتعة والعمل ليس أمراً مستحيلاً؛ فباستطاعتك أن تهيئ بيئة عمل تغلب عليها روح المرح والفرح، وإن كنت مديراً فلا تخف أن تكون شركتك محلاً للعمل والفرح معاً حيث أن كل الأبحاث تؤكد بأن بيئة العمل المرحة يمكن أن تؤثر إيجاباً على الإنتاجية والجودة، وخدمة العملاء، وكذلك الرضا الوظيفي بين موظفيك. وسواء أكنت موظفاً أو مديراً فإن هذا الأمر مازال…
- صدقك، لن يجلب لك الكثير من اﻷصدقاء لكنه دائما" سيجلب لك اﻷنسب ...
اللهٌم إني أسألك من الخير كله، عاجله وآجله ماعلمت منه، ومالم أعلم، وأعٌوذ بك من الشر كله، عاجله وآجله، ماعلمت منه وم لم أعلم.
كيف نصل لمرحلة التصالح مع الذات 1️⃣ -التسامح هو أن تسامح نفسك فكل إنسان منا لديه عثرات او أخطاء ماضية وليس هناك شخص كامل 2️⃣ -التخلص من جلد الذات مهم للإنسان أن يحاسب نفسه، ولكن بشكل بناء لتتعلم من أخطائك 3️⃣ -تحدث إلى نفسك بإيجابية شجعها،امدحها، تحاور معها، انصحها،واستمع لنفسك أكثر
حكمة اليوم * *لا تزرعِ الشوك في أرضٍ تمرّ بها* *فربّما عُدت فيها يوماً حافيَ القدمِ .*
لكي تتجنب النقد، لا تعمل شيئاً ، ولا تقل شيئاً ، ولا تكن شيئاً.
سبحان الذي يغير فيك ما لم تتوقع ، ويُحدث بداخلك ما لم تنتظر ، ويُطفئ بعينيك انبهاراً ليخلق فيك نُضجاً ، ويولد بقلبك نوراً كاد أن يموت ، ويشرح صدرك بعد أن كان ضيقاً ، ويجعلك مطمئناً حامداً شاكراً لنعمه💛🌿.
القنوط العظيم أن تترك الدعاء ؛ فتيأس من رحمة الله ، وتنطوي على همومك وأحزانك بعيداً عن سؤال الله والطمع في رحمته ،ولو استشعر الداعي أن مُناجاته لله والدعاء بافتقار هي رحمةٌ مِنَ الله لَـمَا ترك الدعاء ؛ووالله لا قيمة للحياة من دون دعاء والتجاء إلى الله في كُلِّ حال🌟.
قد تكون الحياة عصيبة في بعض الأحيان، ولكن مقاومة الألم تستحق المحاولة، ومعاينة جميع المشاعر أفضل من الشعور بأي شيء. تعلم أن تتحمل تجاربك المؤلمة بدون مسكن، أو جرعة موت، أو نوم متواصل لأن الشجاعة تأتي من عبورك للنار المستمرة بعينين مفتوحتين بدلاً من تسكين هذا الألم بأمر ما حتماً هو سيء.. اعبر أصعب لحظات حياتك وأنت حي بكامل شعورك لأن شعورك بالحزن واليأس سيشفيك ويجعلك تعيش الحياة بطريقة صحية، وصادقة. الهدف: اترك لنفسك …
Showing the 12 most recent of 20 posts we hold for @Goal400. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank
Citation-graph rank — 498,155 of 1,151,006entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Mentions
Named by 43 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it. The 24 listed below are the most frequent namers; the rest are counted above but not each listed.
Named by
Channels on the register whose posts name this channel's handle.
@Whispers_o_O · 995 postsفـهـد ﺂﻟقـﺣﻁﺂﻧي
@F_alq · 194 postsبعثرات إنسان
@abasandbasha · 783 postsاعلانات المدينه المنوره🌸🌸
@bnat_madina · 1993 postsمع DXN حياتك أجمل بإذن الله
@DXN1993D · 1193 postsالصِحة والثَراء DXN
@DXNmntg · 2323 postsطبخات🍝🍛🍜🍨🎂🍽🍶
@f600k · 6893 postsخواطر💕وتصاميمي😍
@f600k1 · 1603 postsعقارات السعودية
@Hello_netz · 843 postsتميز وإبداع مع kookh🖌
@kookh000 · 1643 postsصور وبرامجkookh
@kookh0000 · 993 postsقناة حل مشاكل الجالكسي والأيفون
@kookh123 · 4263 posts🌼 مـمـلكتـي 🌼
@Mamlaka · 1403 postsتم تغيير القناة
@mmtt12 · 2133 postsعٰہٰٖاٰلہٰٖمٰٰٖ غٰہٰٖاٰمٰہٰٖبٰہٰٖوٰلٰٖ ℡̮⁽😸💙₎
@moahakes1 · 1373 postsمجلة نبهان للاطفال
@seham2446 · 433 postsأفكار شارده ❤️
@u_r_o · 1373 postsأفضل الحسنات
@wesmam · 913 postsتذكره وموعظة
@wesmw · 713 postsجاست كورة
@justkora · 342 postsالفاشنستات
@modllee · 1542 postsدورات مميزة
@Mycourses · 2032 posts🎁 قا؏ۤـدةستات 🎁
@soltanna · 542 posts21 TECH news | التقنيّة
@t21technews · 552 posts
Names
Channels on the register whose handles appear in this channel's posts.
@aagar35 · 9932 postsملتقى العشاق
@Al3shak · 1652 postsالظل الآمن
@aldelalamen · 1622 postsAyoota
@Bandyoo · 4152 postsسنّابل مكسوره
@communions · 1,1172 postsمنوعات
@cooking10k · 6752 postsالصِحة والثَراء DXN
@DXNmntg · 2322 postsخواطر💕وتصاميمي😍
@f600k1 · 1602 postsⓌ أنـت لــي
@faaaanas · 5372 posts(الوان عدنيهه¶)
@Facebook_Adani · 5102 postsعقارات السعودية
@Hello_netz · 842 postsسيارتك _ sayaratok
@historyofcars · 1,0082 postsعلم النفس
@iicb_g · 9962 posts🌼 مـمـلكتـي 🌼
@Mamlaka · 1402 postsالقروب القديم
@marmar_2040 · 1412 postsتم تغيير القناة
@mmtt12 · 2132 postsعٰہٰٖاٰلہٰٖمٰٰٖ غٰہٰٖاٰمٰہٰٖبٰہٰٖوٰلٰٖ ℡̮⁽😸💙₎
@moahakes1 · 1372 postsالفاشنستات
@modllee · 1542 postsدورات مميزة
@Mycourses · 2032 postsنهال لتعليم الكيك
@NehalCake · 2,0262 postsنبض غيمة🌨
@poemekathy · 1632 postsقناة رياض الخالد للطبخ🍴
@rodr_1997 · 8442 postsمع الحبر والقلم
@roq222 · 6142 postsبنت حواء
@Sayidatii · 3732 posts
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Handles this channel named that no longer answer
- Dead references
- 10
- handles named in this channel’s posts, vacant today
- Evidenced gone
- 0
- we ourselves saw one of these resolve, at some point
- Never seen alive
- 10
- vacant every time we have ever looked
@Goal400 named 10 handles that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all.A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
Never seen alive
References a handle that is not a live channel — we have no record it ever was one.
named in 1 post, 10 August 2026 – 10 August 2026
named in 1 post, 10 August 2026 – 10 August 2026
named in 1 post, 10 August 2026 – 10 August 2026
named in 1 post, 10 August 2026 – 10 August 2026
named in 1 post, 10 August 2026 – 10 August 2026
named in 1 post, 10 August 2026 – 10 August 2026
named in 1 post, 10 August 2026 – 10 August 2026
named in 1 post, 10 August 2026 – 10 August 2026
named in 1 post, 10 August 2026 – 10 August 2026
named in 1 post, 10 August 2026 – 10 August 2026
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 August 2026 — this entry's latest reading, not the date you are reading this.
“@” (@Goal400), 116 subscribers as measured 9 August 2026. Telegram Register, tgregister.com/channel/Goal400.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.