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Channel

Здоровая спина с неврологом | Альбина Гарипова

@GaripovaAlbinaneurologist

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

360subscribers

-4 since we began measuring on 5 September 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002104357775
TypeChannel
Username@GaripovaAlbinaneurologist
CreatedBetween 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded5 September 2026
Last confirmed live17 September 2026
Measurements held4
Confirmed unchanged1 time, most recently 17 September 2026
On Telegramt.me/GaripovaAlbinaneurologist

Growth

3603643625 September 2026 — 364 subscribers5 September 2026 — 364 subscribers8 September 2026 — 363 subscribers17 September 2026 — 360 subscribers5 September 202617 September 2026
4 measurements spanning 12 days, net -4. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 359–365 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
17 Sept 2026, 17:18360-3
8 Sept 2026, 19:56363-1
5 Sept 2026, 15:23364no change
5 Sept 2026, 14:47364first reading

Engagement

20 posts held, back to 5 August 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 8 August 2025. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 37s
Average length
49s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

7 reactions across 5 posts, in 2 distinct kinds. The most used accounts for 57.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤457.1%
👍342.9%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 5 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 7 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 5 August 2025 to 8 August 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

8 Aug 2025, 17:03 UTC265 views3 reactionsread 5 September 2026
Video

Video, posted without a caption

❤2👍1

8 Aug 2025, 14:02 UTC254 views1 reactionsread 5 September 2026
Voice message

🎧 Как лечить боль в пояснице? 0:08 - Медикаментозная терапия 0:55 - Физические упражнения 1:09 - Натуральные средства 1:25 - Компрессы 1:48 - Альтернативные методы Приятного прослушивания 🤍

👍1

8 Aug 2025, 09:04 UTC202 views1 reactionsread 5 September 2026
Video

Топ 3 упражнения от боли в спине 🦾 Не забывай о правильной технике выполнения упражнений и регулярности тренировок. По возможности, проконсультируйся с лечащим врачом, чтобы составить оптимальную программу именно для тебя! Выбирай онлайн консультацию и будь здоров! Запишись на консультацию пиши "консультация" @AlbinaGaripovaneuro получи ответы на свои вопросы от врача-невролога 😉

👍1

8 Aug 2025, 05:00 UTC165 viewsread 5 September 2026
Photo

Страдаете от боли в пояснице? Я готова вам помочь! Каждый третий человек сталкивается с этой проблемой. Боль в пояснице может мешать вашим повседневным делам и лишать удовольствия от жизни. 🥇 Моё решение: уникальный комплекс упражнений и индивидуальные программы, разработанные мной. 🌟 Почему выбирают меня: - Эффективные методики, которые работают. - Удобное расписание, чтобы вписаться в ваш день. - Профессиональна…

7 Aug 2025, 14:06 UTC92 viewsread 5 September 2026
Voice message

🎧 Как лечить боль в пояснице? 0:08 - Медикаментозная терапия 0:55 - Физические упражнения 1:09 - Натуральные средства 1:25 - Компрессы 1:48 - Альтернативные методы Приятного прослушивания 🤍

7 Aug 2025, 09:05 UTC87 viewsread 5 September 2026
Photo

При боли в пояснице нельзя носить тяжести, 🧳 потому что поднятие тяжестей может усугубить состояние и спровоцировать обострение некоторых заболеваний, например остеохондроза или межпозвонковой грыжи. Во время поднятия предметов межпозвоночные диски сжимаются. Если сжатие превышает возможности человека, диски начинают разрушаться. Также при резком поднятии тяжести может возникнуть разрыв мышц, вывих или растяжение, …

7 Aug 2025, 05:00 UTC80 viewsread 5 September 2026

Что делать если стреляет в пояснице? При простреле в пояснице (люмбаго) необходимо как можно скорее обратиться к врачу. Специалист установит причину боли и назначит лечение. До визита к врачу можно оказать себе первую помощь: Принять горизонтальное положение. Положить согнутые в коленях ноги на возвышение так, чтобы угол между бёдрами и тазом составлял 90 градусов. Избегать резких движений. Принять обезболивающи…

6 Aug 2025, 14:05 UTC66 viewsread 5 September 2026

Физиотерапия при болях в спине ⚡️ Электрофорез. Лекарственное средство доставляется непосредственно к проблемному участку, что повышает лечебный эффект. Магнитотерапия. Процедура оказывает благотворное действие на клеточном уровне, устраняет застойные явления, нормализует тонус мышц, улучшает процессы регенерации. Лазерная терапия. Благодаря воздействию лазера уменьшается воспаление, активизируются собственные защ…

Showing the 12 most recent of 20 posts we hold for @GaripovaAlbinaneurologist. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Женские секреты-советы
@zhenskie_sekretyy · 31,964
Telegram ranks this channel #4 of 53 here — alongside 52 others — read 5 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.

“Здоровая спина с неврологом | Альбина Гарипова” (@GaripovaAlbinaneurologist), 360 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/GaripovaAlbinaneurologist.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.