30 Jun 2026, 06:57 UTC52 viewsread 7 August 2026
https://t.me/+wDgg8S5k6NtlMjlk
Channel
FITNESS
@Fitness14
On this record: Growth · Engagement · Posts · Citations · Cite this entry
228subscribers
+1 since we began measuring on 5 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001043392225 |
|---|---|
| Type | Channel |
| Username | @Fitness14 |
| Created | Between 1 January 2016 and 31 October 2016 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 14 September 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 14 September 2026 |
| On Telegram | t.me/Fitness14 |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 14 Sept 2026, 00:20 | 228 | +1 |
| 7 Aug 2026, 03:01 | 227 | no change |
| 5 Aug 2026, 23:41 | 227 | first reading |
Engagement
20 posts held, back to 16 October 2023 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 30 June 2026. An engagement rate over an empty window would be a number about nothing.
Recent posts
1 Aug 2024, 20:44 UTC351 viewsread 7 August 2026
https://t.me/+wDgg8S5k6NtlMjlk
10 Jan 2024, 09:01 UTC459 viewsread 7 August 2026
این گروه تا فردا شب پاک میشه وارد لینک شوید 🙏🏾
10 Jan 2024, 08:40 UTCviews —
FITNESS pinned «دوستان عزیزم سلام از این پس اطلاعیه های ایونت های ورزش ،نکات تغذیه ای،حرکات صحیح ورزشی،حرکات اصلاحی،موزیک تو این گروه اعلام میشه ☝🏾☝🏾»
10 Jan 2024, 08:14 UTC451 viewsread 7 August 2026
دوستان عزیزم سلام از این پس اطلاعیه های ایونت های ورزش ،نکات تغذیه ای،حرکات صحیح ورزشی،حرکات اصلاحی،موزیک تو این گروه اعلام میشه ☝🏾☝🏾
10 Jan 2024, 08:13 UTC425 viewsread 7 August 2026
https://t.me/+wDgg8S5k6NtlMjlk
4 Jan 2024, 17:44 UTC360 viewsread 7 August 2026
File
File, posted without a caption
28 Dec 2023, 18:39 UTC328 viewsread 7 August 2026
File
#میکس #جدید 🆔 @fitness14 🎙👌
27 Dec 2023, 19:13 UTC341 viewsread 7 August 2026
✨ #فیزیولوژی_ورزشی ✨ 📢📢📢نکات لازم برای عضله ای شدن شکم ✅توجه به نوع و زمان کالریهای مصرفی از اهمیت به سزایی برخوردار است هنگامی که به زمان غروب خورشید نزدیک میشویم بدن انسان به طور غریزی وارد فاز کاهش متابولیسم شده و سرعت سوخت و ساز بدن کاهش یافته و فشار خون نیز تا حد زیادی کاهش مییابد و به همین دلیل مصرف مواد غذایی کربوهیدراتی زود جذب همچون قندهای ساده مانند شکر و برنج و امثال آنها که پس از مصرف به سرعت وارد ج…
21 Dec 2023, 17:15 UTC228 viewsread 7 August 2026
Photo
محفل آریاییتان طلایی ، دلهایتان دریایی ، شادیهایتان یلدایی ، مبارک باد این شب اهورایی روی گل شما به سرخی انار 🍉🌹❤️🎉 🆔 @fitness14💯🔰
18 Dec 2023, 12:22 UTC355 viewsread 7 August 2026
بفرست برای اونی که بوی تخم مرغ میده همش حالا چه بی بو چه با بو 😷😂🤫 🆔 @peyman_mv_1 #باشگاه #بدنسازی #تخم_مرغ #سفیده_تخم_مرغ #فیتنس #مربی https://www.instagram.com/reel/C0_d9epu4Vk/?igshid=ZjI0YTZmZTMwMg==
9 Dec 2023, 15:25 UTC242 viewsread 7 August 2026
Photo
برنامه و مشاوره بدنسازى (فیتنس،آمادگی جسمانی،فوتبال،دو ميدانی،بدنسازی.). کلاس های عمومی و خصوصی در محیط باز ومنزل و انلاین و هوم جیم برنامه تمرینی و تغذیه رژيم هاى غذايى 🆔 @peyman_mv_1
Showing the 12 most recent of 20 posts we hold for @Fitness14. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 September 2026 — this entry's latest reading, not the date you are reading this.
“FITNESS” (@Fitness14), 228 subscribers as measured 14 September 2026. Telegram Register, tgregister.com/channel/Fitness14.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.