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Channel

استشارات طبية تغذية

@EstNut

On this record: Topic · Growth · Engagement · Reactions · Posts · Citations · Cite this entry

867subscribers

+7 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002476959969
TypeChannel
Username@EstNut
CreatedBetween 1 September 2024 and 18 December 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live12 September 2026
Measurements held7
Confirmed unchanged2 times, most recently 12 September 2026
On Telegramt.me/EstNut

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 19 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

859868863.56 August 2026 — 860 subscribers6 August 2026 — 860 subscribers7 August 2026 — 859 subscribers13 August 2026 — 866 subscribers20 August 2026 — 868 subscribers27 August 2026 — 865 subscribers3 September 2026 — 867 subscribers8676 August 20263 September 2026
7 measurements spanning 28 days, net +7. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 858–869 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
3 Sept 2026, 13:19867+2
27 Aug 2026, 05:36865-3
20 Aug 2026, 19:02868+2
13 Aug 2026, 16:06866+7
7 Aug 2026, 07:28859-1
6 Aug 2026, 14:36860no change
6 Aug 2026, 07:32860first reading

Engagement

20 posts held, back to 18 December 2024the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 13 December 2025. An engagement rate over an empty window would be a number about nothing.

Reaction mix

42 reactions across 16 posts, in 2 distinct kinds. The most used accounts for 81.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
3481.0%
👍819.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 17 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 42 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 18 December 2024 to 13 December 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

13 Dec 2025, 14:44 UTC≈1,270 views7 reactionsread 6 August 2026

بوت التواصل لاستشارات التغذية🔻 @NutrEstbot .

7

5 Nov 2025, 14:29 UTC≈2,890 views8 reactionsread 6 August 2026
Video

السمنة الاستشارات هنا🔻 ✉️ @EsYMTbot ✉️ https://wa.me/783768600 ➖➖➖➖➖➖➖ 🔗@EstNut🔗

8

5 Nov 2025, 14:27 UTC≈2,560 views3 reactionsread 6 August 2026
Video

ماده فعاله للتخسيس 🔰الاستشارات المجانية عبر🔻 ✉️ @EsYMTbot ✉️ https://wa.me/772282359 📞 772282359 ➖➖➖➖➖➖➖ 🔗@EstNut🔗

3

4 Nov 2025, 11:33 UTC≈2,260 views3 reactionsread 6 August 2026
Photo

فوائد النعناع - يحفز الإنزيمات الهاضمة ويحرق الدهون المتراكمه . - يساهم في تعزيز وتقوية جهاز المناعة . - تخفيف اعراض مشاكل الجهاز التنفسي . - تنظيم وخفض ضغط الدم المرتفع . الاستشارات هنا🔻 ✉️ @EsYMTbot ✉️ https://wa.me/783768600 ➖➖➖➖➖➖➖ 🔗@EstNut🔗

👍3

17 Jan 2025, 18:02 UTC≈2,060 views4 reactionsread 6 August 2026
Photo

فـوائـد التـمـر - هي مصدر جيد للطاقة . - تعزز صحة القلب والشرايين. - تعزز عمل جهاز المناعة . - تسهم بعلاج فقر الدم . - تسهم بتنظيم ضغط الدم . - تعزز صحة العظام والمفاصل . - تساعد في عملية الهضم . 🔰الاستشارات المجانية عبر🔻 ✉️ @EsYMTbot ✉️ https://wa.me/772282359 📞 772282359 ➖➖➖➖➖➖➖ 🔗@EstNut🔗

3👍1

15 Jan 2025, 17:03 UTC≈1,510 views1 reactionsread 6 August 2026
Photo

نـصـائـح غـذائـيـة لـتـعـديـل انـخـفـاض ضـغـط الـدم . ٠ زيـادة كميـة الـملـح فـي الـوجبات «بـشـكـل مـعـتـدل». ٠ زيـادة كـمـيـة الاطعمة الغنية بفيتامين B12. ٠ للاشخاص غير المعتادين على الكافيين يناسبهم شرب فنجان قهوه . ٠ تناول وجبات صغيرة متكررة طوال اليوم. ٠ تناول الاطعمة الغنية بحمض الفوليك. 🔰الاستشارات المجانية عبر🔻 ✉️ @EsYMTbot ✉️ https://wa.me/772282359 📞 772282359 ➖➖➖➖➖➖➖ 🔗@EstNut🔗

👍1

13 Jan 2025, 17:06 UTC≈1,170 views2 reactionsread 6 August 2026
Photo

‏ما يجب أن تعرفه عن فيتامين أ الريتينول - يدعم صحه العظام والاسنان . - يعزز صحه القلب والرئه والكلى . - يعزز الرؤيـة وصحـة العينين . - يحافظ على صحه البشره . - يعزز المناعـة ويكافح العدوى . 🔰الاستشارات المجانية عبر🔻 ✉️ @EsYMTbot ✉️ https://wa.me/772282359 📞 772282359 ➖➖➖➖➖➖➖ 🔗@EstNut🔗

2

11 Jan 2025, 17:06 UTC≈2,730 views1 reactionsread 6 August 2026
Photo

فوائد النعناع - يحفز الإنزيمات الهاضمة ويحرق الدهون المتراكمه . - يساهم في تعزيز وتقوية جهاز المناعة . - تخفيف اعراض مشاكل الجهاز التنفسي . - تنظيم وخفض ضغط الدم المرتفع . الاستشارات هنا🔻 ✉️ @EsYMTbot ✉️ https://wa.me/783768600 ➖➖➖➖➖➖➖ 🔗@EstNut🔗

👍1

9 Jan 2025, 17:05 UTC845 views2 reactionsread 6 August 2026
Photo

اطعمه تخلصك من الغازات - الزنجبيل . - الكركم . - الشمر . - النعناع . - البابونج . - البابايا . - الموز . - الأناناس . - الخيار . 🔰الاستشارات المجانية عبر🔻 ✉️ @EsYMTbot ✉️ https://wa.me/772282359 📞 772282359 ➖➖➖➖➖➖➖ 🔗@EstNut🔗

2

7 Jan 2025, 17:03 UTC761 viewsread 6 August 2026
Photo

أفضل الأطعمة لصحة بشرتك اولاً الغنية بفيتامين C - الـبـرتقال - الـفـلـفـل - الـفـراولـه - الـكـيوي ثانياً الغنية بـ الليكوبين - الطماطم - الجزر ثالثاً الغنية بـ فينامين E - اللوز - دوار الشمس - الافوكادو - السبانخ رابعاً الغنية بـ اوميجا 3 - السلمون - السردين - بذور الشيا - الجـوز 🔰الاستشارات المجانية عبر🔻 ✉️ @EsYMTbot ✉️ https://wa.me/772282359 📞 772282359 ➖➖➖➖➖➖➖ 🔗@EstNut🔗

5 Jan 2025, 17:05 UTC681 views1 reactionsread 6 August 2026
Photo

رطب جسدك بالفاكهة النسبة المئوية للماء في بعض انواع الفواكه - البطيخ 91% - الفراولة 91% - الشمام 90% - الكمثرى 88% - البرتقال 87% - التفاح 86% - المانجو 83% 🔰الاستشارات المجانية عبر🔻 ✉️ @EsYMTbot ✉️ https://wa.me/772282359 📞 772282359 ➖➖➖➖➖➖➖ 🔗@EstNut🔗

👍1

3 Jan 2025, 17:01 UTC641 views2 reactionsread 6 August 2026
Photo

أعشاب تساعدك في التخلص من انتفاخ البطن والغثيان - شاي النعناع - شاي الزنجبيل - شاي الشمر - شاي البابونج - شاي أخضر 🔰الاستشارات المجانية عبر🔻 ✉️ @EsYMTbot ✉️ https://wa.me/772282359 📞 772282359 ➖➖➖➖➖➖➖ 🔗@EstNut🔗

2

Showing the 12 most recent of 20 posts we hold for @EstNut. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 4 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 3 September 2026 — this entry's latest reading, not the date you are reading this.

“استشارات طبية تغذية” (@EstNut), 867 subscribers as measured 3 September 2026. Telegram Register, tgregister.com/channel/EstNut.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.