7 Aug 2026, 15:35 UTC154 views4 reactionsread 8 August 2026 Photo
🍠 𝘙𝘰𝘢𝘴𝘵𝘦𝘥 𝘴𝘸𝘦𝘦𝘵 𝘱𝘰𝘵𝘢𝘵𝘰𝘦𝘴 𝘢𝘳𝘦 𝘵𝘰𝘱𝘱𝘦𝘥 𝘸𝘪𝘵𝘩 𝘤𝘰𝘭𝘰𝘳𝘧𝘶𝘭 𝘷𝘦𝘨𝘦𝘵𝘢𝘣𝘭𝘦𝘴, 𝘱𝘶𝘮𝘱𝘬𝘪𝘯 𝘴𝘦𝘦𝘥𝘴, 𝘢𝘯𝘥 𝘢 𝘤𝘳𝘦𝘢𝘮𝘺 𝘭𝘦𝘮𝘰𝘯 𝘵𝘢𝘩𝘪𝘯𝘪 𝘥𝘳𝘦𝘴𝘴𝘪𝘯𝘨.
𝗙𝗼𝗿 𝘁𝗵𝗲 𝗟𝗼𝗮𝗱𝗲𝗱 𝗣𝗼𝘁𝗮𝘁𝗼
• 1/2 cooked sweet potato
• 1 cup shredded Brussels sprouts
• 1/4 cup fresh cilantro, chopped
• 1/2 cup sprouted pumpkin seeds
• 1/2 avocado, diced
• 1 teaspoon avocado oil
• Himalayan sea salt
• 1 sprinkle Atlantic dulse and kelp granules (optional)
𝗙𝗼𝗿 𝘁𝗵𝗲 𝗟𝗲𝗺𝗼𝗻 𝗧𝗮𝗵𝗶𝗻𝗶 𝗗𝗿𝗲𝘀𝘀𝗶𝗻𝗴
• …
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6 Aug 2026, 15:34 UTC255 views3 reactionsread 8 August 2026 Photo
🌶️ 𝘏𝘶𝘯𝘢𝘯 𝘤𝘶𝘪𝘴𝘪𝘯𝘦 𝘪𝘴 𝘬𝘯𝘰𝘸𝘯 𝘧𝘰𝘳 𝘪𝘵𝘴 𝘣𝘰𝘭𝘥 𝘩𝘦𝘢𝘵, 𝘥𝘦𝘦𝘱 𝘴𝘢𝘷𝘰𝘳𝘺 𝘯𝘰𝘵𝘦𝘴, 𝘢𝘯𝘥 𝘣𝘪𝘨 𝘢𝘳𝘰𝘮𝘢𝘵𝘪𝘤 𝘤𝘩𝘶𝘯𝘬𝘴 𝘰𝘧 𝘨𝘢𝘳𝘭𝘪𝘤 𝘢𝘯𝘥 𝘨𝘪𝘯𝘨𝘦𝘳.
𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
• 1 1/2 to 2 pounds boneless, skinless chicken breasts
• 1 tablespoon plus 1 teaspoon chili bean sauce
• 1 teaspoon soy sauce
• 1 teaspoon dark soy sauce
• 2 teaspoons cornstarch
• 5 tablespoons plus 2 teaspoons vegetable oil, divided
• 1/2 teaspoon kosher salt
• 1/2 teaspoon granulated sugar
• 2…
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4 Aug 2026, 21:40 UTC377 views1 reactionsread 8 August 2026 Photo
🍔 𝘐’𝘷𝘦 𝘢𝘭𝘸𝘢𝘺𝘴 𝘭𝘰𝘷𝘦𝘥 𝘢 𝘨𝘰𝘰𝘥 𝘴𝘢𝘭𝘮𝘰𝘯 𝘣𝘶𝘳𝘨𝘦𝘳, 𝘣𝘶𝘵 𝘵𝘩𝘪𝘴 𝘩𝘰𝘮𝘦𝘮𝘢𝘥𝘦 𝘷𝘦𝘳𝘴𝘪𝘰𝘯 𝘪𝘴 𝘯𝘦𝘹𝘵 𝘭𝘦𝘷𝘦𝘭!
𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
• 1 1/2 pounds boneless, skinless salmon
• 2 teaspoons Dijon mustard
• 1/2 teaspoon onion powder
• 1 teaspoon lemon zest
• 1 tablespoon mayonnaise
• 1 egg white
• 2 tablespoons fresh chives, finely chopped
• 1 tablespoon fresh dill, finely chopped
• 3/4 teaspoon salt (plus more to taste)
• 1/4 teaspoon black pepper
• 2 tab…
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2 Aug 2026, 15:35 UTC540 views1 reactionsread 8 August 2026 Photo
𝘖𝘯𝘦 𝘧𝘢𝘷𝘰𝘳𝘪𝘵𝘦 𝘴𝘶𝘮𝘮𝘦𝘳 𝘰𝘱𝘵𝘪𝘰𝘯—𝘵𝘩𝘢𝘯𝘬𝘴 𝘵𝘰 𝘪𝘵𝘴 𝘯𝘦𝘶𝘵𝘳𝘢𝘭 𝘧𝘭𝘢𝘷𝘰𝘳 𝘢𝘯𝘥 𝘢 𝘴𝘱𝘰𝘯𝘨𝘺 𝘵𝘦𝘹𝘵𝘶𝘳𝘦 𝘵𝘩𝘢𝘵 𝘵𝘶𝘳𝘯𝘴 𝘤𝘳𝘦𝘢𝘮𝘺 𝘸𝘩𝘦𝘯 𝘤𝘰𝘰𝘬𝘦𝘥—𝘪𝘴 𝘦𝘨𝘨𝘱𝘭𝘢𝘯𝘵.
𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
• 1 large eggplant, thinly sliced
• Sea salt
• 2 cups shredded mozzarella or mozzarella-Parmesan mix cheese, divided
• Oil, for drizzling
• 1 cup halved cherry tomatoes
• 1/2 small red onion, thinly sliced
• 1 or 2 cloves garlic, finely minced
• 2 tablespoons homemade or jarred basil pe…
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1 Aug 2026, 15:33 UTC547 views8 reactionsread 8 August 2026 Photo
🌯 𝘐𝘵’𝘴 𝘢 𝘲𝘶𝘪𝘤𝘬 𝘮𝘦𝘢𝘭. 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘢 𝘧𝘶𝘯 𝘸𝘢𝘺 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘢 𝘴𝘶𝘱𝘦𝘳 𝘧𝘢𝘴𝘵 𝘮𝘦𝘢𝘭 𝘵𝘩𝘢𝘵 𝘢𝘭𝘴𝘰 𝘸𝘰𝘳𝘬𝘴 𝘢𝘴 𝘢 𝘩𝘢𝘯𝘥𝘩𝘦𝘭𝘥 𝘮𝘦𝘢𝘭 𝘪𝘧 𝘺𝘰𝘶’𝘳𝘦 𝘰𝘯 𝘵𝘩𝘦 𝘨𝘰. 𝘛𝘩𝘦𝘳𝘦’𝘴 𝘢 𝘯𝘪𝘤𝘦 𝘩𝘪𝘵 𝘰𝘧 𝘱𝘳𝘰𝘵𝘦𝘪𝘯 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘦𝘨𝘨𝘴, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘵𝘰𝘳𝘵𝘪𝘭𝘭𝘢 𝘩𝘦𝘭𝘱𝘴 𝘣𝘶𝘭𝘬 𝘵𝘩𝘪𝘯𝘨𝘴 𝘶𝘱.
𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
• 1 1/2 teaspoons olive oil
• 2 large eggs
• 1/4 teaspoon kosher salt
• Freshly ground black pepper
• 1 (10-inch) flour tortilla
𝗙𝗶𝗹𝗹𝗶𝗻𝗴 𝗢𝗽𝘁𝗶𝗼𝗻𝘀
• 1/3 cup chopped tender leafy greens, such as baby spin…
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31 Jul 2026, 20:32 UTC477 views4 reactionsread 8 August 2026 Photo
𝘛𝘩𝘪𝘴 𝘰𝘷𝘦𝘯-𝘤𝘰𝘰𝘬𝘦𝘥 𝘱𝘶𝘭𝘭𝘦𝘥 𝘱𝘰𝘳𝘬 𝘳𝘦𝘤𝘪𝘱𝘦 𝘺𝘪𝘦𝘭𝘥𝘴 𝘱𝘭𝘦𝘯𝘵𝘺 𝘰𝘧 𝘫𝘶𝘪𝘤𝘺, 𝘧𝘢𝘭𝘭-𝘢𝘱𝘢𝘳𝘵 𝘮𝘦𝘢𝘵 𝘸𝘪𝘵𝘩 𝘳𝘪𝘤𝘩, 𝘴𝘮𝘰𝘬𝘺 𝘉𝘉𝘘 𝘧𝘭𝘢𝘷𝘰𝘳.
𝗙𝗼𝗿 𝘁𝗵𝗲 𝗣𝗼𝗿𝗸
• 1 (5 to 6 pounds) bone-in pork butt (sometimes called Boston butt; see note)
• 4 teaspoons salt
• 1 tablespoon paprika
• 1 tablespoon ground cumin
• 1 tablespoon garlic powder
• 1 tablespoon dry mustard
• 1 tablespoon (packed) dark brown sugar
• 1 teaspoon freshly ground black pepper
𝗙𝗼𝗿 𝘁𝗵𝗲 𝗧𝗮𝗻𝗴𝘆…
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31 Jul 2026, 15:33 UTC468 views7 reactionsread 8 August 2026 Photo
🌽 𝘓𝘰𝘢𝘥𝘦𝘥 𝘸𝘪𝘵𝘩 𝘧𝘭𝘢𝘷𝘰𝘳 𝘢𝘯𝘥 𝘵𝘦𝘹𝘵𝘶𝘳𝘦, 𝘪𝘵’𝘴 𝘵𝘩𝘦 𝘬𝘪𝘯𝘥 𝘰𝘧 𝘥𝘪𝘴𝘩 𝘵𝘩𝘢𝘵 𝘴𝘰𝘮𝘦𝘩𝘰𝘸 𝘮𝘢𝘯𝘢𝘨𝘦𝘴 𝘵𝘰 𝘣𝘦 𝘣𝘰𝘵𝘩 𝘢 𝘴𝘪𝘥𝘦 𝘢𝘯𝘥 𝘢 𝘧𝘶𝘭𝘭 𝘮𝘦𝘢𝘭, 𝘦𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘭𝘺 𝘸𝘩𝘦𝘯 𝘵𝘩𝘦 𝘸𝘦𝘢𝘵𝘩𝘦𝘳 𝘩𝘦𝘢𝘵𝘴 𝘶𝘱 𝘢𝘯𝘥 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘧𝘦𝘦𝘭𝘴 𝘢 𝘭𝘪𝘵𝘵𝘭𝘦 𝘮𝘰𝘳𝘦 𝘤𝘢𝘴𝘶𝘢𝘭 𝘢𝘯𝘥 𝘭𝘢𝘪𝘥 𝘣𝘢𝘤𝘬.
𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
• 2 cups fresh or thawed frozen yellow corn kernels (10 ounces)
• 1 pound dried elbow macaroni
• 1 (about 15-ounce) can black or pinto beans, drained and rinsed
• 1 1/2 cups mayonnaise
• 6 ounces cooke…
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30 Jul 2026, 20:31 UTC470 views7 reactionsread 8 August 2026 Photo
🥒 𝘐𝘧 𝘺𝘰𝘶’𝘳𝘦 𝘪𝘯 𝘵𝘩𝘦 𝘮𝘰𝘰𝘥 𝘧𝘰𝘳 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘤𝘳𝘦𝘢𝘮𝘪𝘦𝘳, 𝘵𝘳𝘺 𝘮𝘺 𝘤𝘳𝘦𝘢𝘮𝘺 𝘤𝘶𝘤𝘶𝘮𝘣𝘦𝘳 𝘴𝘢𝘭𝘢𝘥—𝘪𝘵’𝘴 𝘫𝘶𝘴𝘵 𝘢𝘴 𝘥𝘦𝘭𝘪𝘤𝘪𝘰𝘶𝘴, 𝘸𝘪𝘵𝘩 𝘢 𝘴𝘰𝘶𝘳 𝘤𝘳𝘦𝘢𝘮 𝘢𝘯𝘥 𝘮𝘢𝘺𝘰𝘯𝘯𝘢𝘪𝘴𝘦-𝘣𝘢𝘴𝘦𝘥 𝘥𝘳𝘦𝘴𝘴𝘪𝘯𝘨.
𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
• 2 English or hothouse cucumbers
• 1 teaspoon salt
• 1/4 cup chopped red onions
• 1/4 cup white wine vinegar
• 2 tablespoons extra virgin olive oil
• 2 tablespoons vegetable oil
• 2 1/2 teaspoons sugar
• 1/4 teaspoon freshly ground black pepper
• 1/4 cup c
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30 Jul 2026, 16:42 UTC495 views3 reactionsread 8 August 2026 Photo
🍢 𝘚𝘢𝘵𝘢𝘺 𝘪𝘴 𝘰𝘯𝘦 𝘰𝘧 𝘚𝘰𝘶𝘵𝘩𝘦𝘢𝘴𝘵 𝘈𝘴𝘪𝘢’𝘴 𝘮𝘰𝘴𝘵 𝘳𝘦𝘤𝘰𝘨𝘯𝘪𝘻𝘢𝘣𝘭𝘦 𝘨𝘳𝘪𝘭𝘭𝘦𝘥 𝘴𝘵𝘳𝘦𝘦𝘵 𝘧𝘰𝘰𝘥𝘴, 𝘴𝘰𝘭𝘥 𝘦𝘷𝘦𝘳𝘺𝘸𝘩𝘦𝘳𝘦 𝘧𝘳𝘰𝘮 𝘳𝘰𝘢𝘥𝘴𝘪𝘥𝘦 𝘤𝘢𝘳𝘵𝘴 𝘢𝘯𝘥 𝘯𝘪𝘨𝘩𝘵 𝘮𝘢𝘳𝘬𝘦𝘵𝘴 𝘵𝘰 𝘧𝘢𝘮𝘪𝘭𝘺-𝘳𝘶𝘯 𝘳𝘦𝘴𝘵𝘢𝘶𝘳𝘢𝘯𝘵𝘴.
𝗙𝗼𝗿 𝘁𝗵𝗲 𝗠𝗮𝗿𝗶𝗻𝗮𝗱𝗲
• 3 tablespoons soy sauce or tamari
• 2 tablespoons toasted sesame oil
• 1 garlic clove, grated
• 1 tablespoon maple syrup
• 1 tablespoon lime juice
• 1 teaspoon finely grated peeled fresh ginger
• 1 teaspoon Asian hot sauce, such as Sriracha
𝗙𝗼…
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28 Jul 2026, 20:32 UTC727 views7 reactionsread 8 August 2026 Photo
🥣 𝘛𝘩𝘦 𝘣𝘦𝘴𝘵 𝘱𝘢𝘳𝘵? 𝘛𝘩𝘪𝘴 𝘵𝘢𝘳𝘵𝘢𝘳 𝘴𝘢𝘶𝘤𝘦 𝘤𝘰𝘮𝘦𝘴 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘪𝘯 𝘧𝘪𝘷𝘦 𝘮𝘪𝘯𝘶𝘵𝘦𝘴 𝘸𝘪𝘵𝘩 𝘪𝘯𝘨𝘳𝘦𝘥𝘪𝘦𝘯𝘵𝘴 𝘵𝘩𝘢𝘵 𝘢𝘳𝘦 𝘮𝘰𝘴𝘵𝘭𝘺 𝘧𝘳𝘪𝘥𝘨𝘦 𝘴𝘵𝘢𝘱𝘭𝘦𝘴.
𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
• 1 tablespoon freshly squeezed lemon juice (from 1/2 medium lemon)
• 1 small shallot, finely chopped (about 2 tablespoons)
• 2 dill pickle spears, coarsely chopped (about 1/3 cup)
• 2 tablespoons drained nonpareil capers
• 2 tablespoons fresh parsley leaves, fresh dill, or a combination, fi
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28 Jul 2026, 15:32 UTC579 views12 reactionsread 8 August 2026 Photo
𝘛𝘩𝘦 𝘣𝘦𝘴𝘵 𝘱𝘦𝘢𝘤𝘩 𝘤𝘳𝘪𝘴𝘱 𝘳𝘦𝘤𝘪𝘱𝘦 𝘪𝘴 𝘵𝘩𝘦 𝘱𝘦𝘳𝘧𝘦𝘤𝘵 𝘸𝘢𝘺 𝘵𝘰 𝘤𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘦 𝘱𝘦𝘢𝘤𝘩 𝘴𝘦𝘢𝘴𝘰𝘯 𝘸𝘪𝘵𝘩 𝘢 𝘸𝘢𝘳𝘮, 𝘣𝘶𝘵𝘵𝘦𝘳𝘺 𝘤𝘳𝘶𝘮𝘣 𝘵𝘰𝘱𝘱𝘪𝘯𝘨 𝘢𝘯𝘥 𝘫𝘶𝘪𝘤𝘺, 𝘤𝘪𝘯𝘯𝘢𝘮𝘰𝘯-𝘴𝘱𝘪𝘤𝘦𝘥 𝘱𝘦𝘢𝘤𝘩𝘦𝘴.
𝗙𝗼𝗿 𝘁𝗵𝗲 𝗖𝗿𝘂𝗺𝗯 𝗧𝗼𝗽𝗽𝗶𝗻𝗴
• 1/2 cup all-purpose flour
• 1/2 cup old-fashioned rolled oats
• 1/2 cup light brown sugar
• 1/2 teaspoon baking powder
• 1/4 teaspoon ground cinnamon
• Dash of ground nutmeg
• Dash of salt
• 1/3 cup unsalted butter, cold, diced into small chunks
𝗙𝗼𝗿 …
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27 Jul 2026, 20:33 UTC581 views9 reactionsread 8 August 2026 Photo
𝘛𝘩𝘪𝘴 𝘴𝘶𝘮𝘮𝘦𝘳, 𝘤𝘩𝘢𝘯𝘤𝘦𝘴 𝘢𝘳𝘦 𝘺𝘰𝘶 𝘮𝘪𝘨𝘩𝘵 𝘣𝘦 𝘨𝘪𝘧𝘵𝘦𝘥 𝘴𝘰𝘮𝘦 𝘧𝘳𝘦𝘴𝘩 𝘷𝘦𝘨𝘨𝘪𝘦𝘴 𝘪𝘧 𝘰𝘯𝘦 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘯𝘦𝘪𝘨𝘩𝘣𝘰𝘳𝘴 𝘩𝘢𝘴 𝘢 𝘴𝘶𝘱𝘦𝘳 𝘨𝘳𝘦𝘦𝘯 𝘵𝘩𝘶𝘮𝘣 𝘰𝘳 𝘫𝘶𝘴𝘵 𝘤𝘢𝘯’𝘵 𝘴𝘢𝘺 𝘯𝘰 𝘢𝘵 𝘵𝘩𝘦 𝘧𝘢𝘳𝘮𝘦𝘳𝘴 𝘮𝘢𝘳𝘬𝘦𝘵.
𝗙𝗼𝗿 𝘁𝗵𝗲 𝗣𝗮𝘀𝘁𝗮
• 1 large egg plus 1 large egg yolk
• 1 ounce finely grated Pecorino Romano cheese (1/2 cup)
• 1 ounce finely grated Parmigiano-Reggiano cheese (1/2 cup), plus more for garnish
• 1 teaspoon black pepper
• 3 tablespoons extra virgin olive oil, divid…
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