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The Epoch Times - Recipes

@EpochRecipes

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

687subscribers

+0 since we began measuring on 8 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1003706533621
TypeChannel
Username@EpochRecipes
DescriptionDelicious recipes, practical nutrition tips, and the inspiring stories behind what we eat — from The Epoch Times. Join us at the table! 🥘🥗🍹
CreatedBetween 1 February 2026 and 30 June 2026— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live8 August 2026
Measurements held2
On Telegramt.me/EpochRecipes

Growth

6878 Aug 2026, 01:33 — 687 subscribers8 Aug 2026, 02:30 — 687 subscribers8 Aug 2026, 01:338 Aug 2026, 02:30
2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 686–688 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
8 Aug 2026, 02:30687no change
8 Aug 2026, 01:33687first reading

Engagement

20 posts held, back to 23 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
74.2%
avg views ÷ 687 subscribers
Avg views / post
510
20 posts measured
Reaction rate
1.04%
reactions ÷ views · ER floor
Posts in window
20
of 20 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 7 August 2026
Posts held20 (23 July 20267 August 2026)
Views total10,195
Reactions total106
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 02:30 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
233
Links
234

Lifetime counters from Telegram’s own channel header, read 8 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Reaction mix

106 reactions across 20 posts, in 4 distinct kinds. The most used accounts for 75.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
8075.5%
👍2220.8%
👏32.83%
👎10.943%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 106reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 23 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 15:35 UTC154 views4 reactionsread 8 August 2026
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🍠 𝘙𝘰𝘢𝘴𝘵𝘦𝘥 𝘴𝘸𝘦𝘦𝘵 𝘱𝘰𝘵𝘢𝘵𝘰𝘦𝘴 𝘢𝘳𝘦 𝘵𝘰𝘱𝘱𝘦𝘥 𝘸𝘪𝘵𝘩 𝘤𝘰𝘭𝘰𝘳𝘧𝘶𝘭 𝘷𝘦𝘨𝘦𝘵𝘢𝘣𝘭𝘦𝘴, 𝘱𝘶𝘮𝘱𝘬𝘪𝘯 𝘴𝘦𝘦𝘥𝘴, 𝘢𝘯𝘥 𝘢 𝘤𝘳𝘦𝘢𝘮𝘺 𝘭𝘦𝘮𝘰𝘯 𝘵𝘢𝘩𝘪𝘯𝘪 𝘥𝘳𝘦𝘴𝘴𝘪𝘯𝘨. 𝗙𝗼𝗿 𝘁𝗵𝗲 𝗟𝗼𝗮𝗱𝗲𝗱 𝗣𝗼𝘁𝗮𝘁𝗼 • 1/2 cooked sweet potato • 1 cup shredded Brussels sprouts • 1/4 cup fresh cilantro, chopped • 1/2 cup sprouted pumpkin seeds • 1/2 avocado, diced • 1 teaspoon avocado oil • Himalayan sea salt • 1 sprinkle Atlantic dulse and kelp granules (optional) 𝗙𝗼𝗿 𝘁𝗵𝗲 𝗟𝗲𝗺𝗼𝗻 𝗧𝗮𝗵𝗶𝗻𝗶 𝗗𝗿𝗲𝘀𝘀𝗶𝗻𝗴 •

3👍1

6 Aug 2026, 15:34 UTC255 views3 reactionsread 8 August 2026
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🌶️ 𝘏𝘶𝘯𝘢𝘯 𝘤𝘶𝘪𝘴𝘪𝘯𝘦 𝘪𝘴 𝘬𝘯𝘰𝘸𝘯 𝘧𝘰𝘳 𝘪𝘵𝘴 𝘣𝘰𝘭𝘥 𝘩𝘦𝘢𝘵, 𝘥𝘦𝘦𝘱 𝘴𝘢𝘷𝘰𝘳𝘺 𝘯𝘰𝘵𝘦𝘴, 𝘢𝘯𝘥 𝘣𝘪𝘨 𝘢𝘳𝘰𝘮𝘢𝘵𝘪𝘤 𝘤𝘩𝘶𝘯𝘬𝘴 𝘰𝘧 𝘨𝘢𝘳𝘭𝘪𝘤 𝘢𝘯𝘥 𝘨𝘪𝘯𝘨𝘦𝘳. 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 • 1 1/2 to 2 pounds boneless, skinless chicken breasts • 1 tablespoon plus 1 teaspoon chili bean sauce • 1 teaspoon soy sauce • 1 teaspoon dark soy sauce • 2 teaspoons cornstarch • 5 tablespoons plus 2 teaspoons vegetable oil, divided • 1/2 teaspoon kosher salt • 1/2 teaspoon granulated sugar • 2

👍21

4 Aug 2026, 21:40 UTC377 views1 reactionsread 8 August 2026
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🍔 𝘐’𝘷𝘦 𝘢𝘭𝘸𝘢𝘺𝘴 𝘭𝘰𝘷𝘦𝘥 𝘢 𝘨𝘰𝘰𝘥 𝘴𝘢𝘭𝘮𝘰𝘯 𝘣𝘶𝘳𝘨𝘦𝘳, 𝘣𝘶𝘵 𝘵𝘩𝘪𝘴 𝘩𝘰𝘮𝘦𝘮𝘢𝘥𝘦 𝘷𝘦𝘳𝘴𝘪𝘰𝘯 𝘪𝘴 𝘯𝘦𝘹𝘵 𝘭𝘦𝘷𝘦𝘭! 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 • 1 1/2 pounds boneless, skinless salmon • 2 teaspoons Dijon mustard • 1/2 teaspoon onion powder • 1 teaspoon lemon zest • 1 tablespoon mayonnaise • 1 egg white • 2 tablespoons fresh chives, finely chopped • 1 tablespoon fresh dill, finely chopped • 3/4 teaspoon salt (plus more to taste) • 1/4 teaspoon black pepper • 2 tab

👍1

2 Aug 2026, 15:35 UTC540 views1 reactionsread 8 August 2026
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𝘖𝘯𝘦 𝘧𝘢𝘷𝘰𝘳𝘪𝘵𝘦 𝘴𝘶𝘮𝘮𝘦𝘳 𝘰𝘱𝘵𝘪𝘰𝘯—𝘵𝘩𝘢𝘯𝘬𝘴 𝘵𝘰 𝘪𝘵𝘴 𝘯𝘦𝘶𝘵𝘳𝘢𝘭 𝘧𝘭𝘢𝘷𝘰𝘳 𝘢𝘯𝘥 𝘢 𝘴𝘱𝘰𝘯𝘨𝘺 𝘵𝘦𝘹𝘵𝘶𝘳𝘦 𝘵𝘩𝘢𝘵 𝘵𝘶𝘳𝘯𝘴 𝘤𝘳𝘦𝘢𝘮𝘺 𝘸𝘩𝘦𝘯 𝘤𝘰𝘰𝘬𝘦𝘥—𝘪𝘴 𝘦𝘨𝘨𝘱𝘭𝘢𝘯𝘵. 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 • 1 large eggplant, thinly sliced • Sea salt • 2 cups shredded mozzarella or mozzarella-Parmesan mix cheese, divided • Oil, for drizzling • 1 cup halved cherry tomatoes • 1/2 small red onion, thinly sliced • 1 or 2 cloves garlic, finely minced • 2 tablespoons homemade or jarred basil pe

👍1

1 Aug 2026, 15:33 UTC547 views8 reactionsread 8 August 2026
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🌯 𝘐𝘵’𝘴 𝘢 𝘲𝘶𝘪𝘤𝘬 𝘮𝘦𝘢𝘭. 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘢 𝘧𝘶𝘯 𝘸𝘢𝘺 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘢 𝘴𝘶𝘱𝘦𝘳 𝘧𝘢𝘴𝘵 𝘮𝘦𝘢𝘭 𝘵𝘩𝘢𝘵 𝘢𝘭𝘴𝘰 𝘸𝘰𝘳𝘬𝘴 𝘢𝘴 𝘢 𝘩𝘢𝘯𝘥𝘩𝘦𝘭𝘥 𝘮𝘦𝘢𝘭 𝘪𝘧 𝘺𝘰𝘶’𝘳𝘦 𝘰𝘯 𝘵𝘩𝘦 𝘨𝘰. 𝘛𝘩𝘦𝘳𝘦’𝘴 𝘢 𝘯𝘪𝘤𝘦 𝘩𝘪𝘵 𝘰𝘧 𝘱𝘳𝘰𝘵𝘦𝘪𝘯 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘦𝘨𝘨𝘴, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘵𝘰𝘳𝘵𝘪𝘭𝘭𝘢 𝘩𝘦𝘭𝘱𝘴 𝘣𝘶𝘭𝘬 𝘵𝘩𝘪𝘯𝘨𝘴 𝘶𝘱. 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 • 1 1/2 teaspoons olive oil • 2 large eggs • 1/4 teaspoon kosher salt • Freshly ground black pepper • 1 (10-inch) flour tortilla 𝗙𝗶𝗹𝗹𝗶𝗻𝗴 𝗢𝗽𝘁𝗶𝗼𝗻𝘀 • 1/3 cup chopped tender leafy greens, such as baby spin

6👍1👎1

31 Jul 2026, 20:32 UTC477 views4 reactionsread 8 August 2026
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𝘛𝘩𝘪𝘴 𝘰𝘷𝘦𝘯-𝘤𝘰𝘰𝘬𝘦𝘥 𝘱𝘶𝘭𝘭𝘦𝘥 𝘱𝘰𝘳𝘬 𝘳𝘦𝘤𝘪𝘱𝘦 𝘺𝘪𝘦𝘭𝘥𝘴 𝘱𝘭𝘦𝘯𝘵𝘺 𝘰𝘧 𝘫𝘶𝘪𝘤𝘺, 𝘧𝘢𝘭𝘭-𝘢𝘱𝘢𝘳𝘵 𝘮𝘦𝘢𝘵 𝘸𝘪𝘵𝘩 𝘳𝘪𝘤𝘩, 𝘴𝘮𝘰𝘬𝘺 𝘉𝘉𝘘 𝘧𝘭𝘢𝘷𝘰𝘳. 𝗙𝗼𝗿 𝘁𝗵𝗲 𝗣𝗼𝗿𝗸 • 1 (5 to 6 pounds) bone-in pork butt (sometimes called Boston butt; see note) • 4 teaspoons salt • 1 tablespoon paprika • 1 tablespoon ground cumin • 1 tablespoon garlic powder • 1 tablespoon dry mustard • 1 tablespoon (packed) dark brown sugar • 1 teaspoon freshly ground black pepper 𝗙𝗼𝗿 𝘁𝗵𝗲 𝗧𝗮𝗻𝗴𝘆

👍4

31 Jul 2026, 15:33 UTC468 views7 reactionsread 8 August 2026
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🌽 𝘓𝘰𝘢𝘥𝘦𝘥 𝘸𝘪𝘵𝘩 𝘧𝘭𝘢𝘷𝘰𝘳 𝘢𝘯𝘥 𝘵𝘦𝘹𝘵𝘶𝘳𝘦, 𝘪𝘵’𝘴 𝘵𝘩𝘦 𝘬𝘪𝘯𝘥 𝘰𝘧 𝘥𝘪𝘴𝘩 𝘵𝘩𝘢𝘵 𝘴𝘰𝘮𝘦𝘩𝘰𝘸 𝘮𝘢𝘯𝘢𝘨𝘦𝘴 𝘵𝘰 𝘣𝘦 𝘣𝘰𝘵𝘩 𝘢 𝘴𝘪𝘥𝘦 𝘢𝘯𝘥 𝘢 𝘧𝘶𝘭𝘭 𝘮𝘦𝘢𝘭, 𝘦𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘭𝘺 𝘸𝘩𝘦𝘯 𝘵𝘩𝘦 𝘸𝘦𝘢𝘵𝘩𝘦𝘳 𝘩𝘦𝘢𝘵𝘴 𝘶𝘱 𝘢𝘯𝘥 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘧𝘦𝘦𝘭𝘴 𝘢 𝘭𝘪𝘵𝘵𝘭𝘦 𝘮𝘰𝘳𝘦 𝘤𝘢𝘴𝘶𝘢𝘭 𝘢𝘯𝘥 𝘭𝘢𝘪𝘥 𝘣𝘢𝘤𝘬. 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 • 2 cups fresh or thawed frozen yellow corn kernels (10 ounces) • 1 pound dried elbow macaroni • 1 (about 15-ounce) can black or pinto beans, drained and rinsed • 1 1/2 cups mayonnaise • 6 ounces cooke

6👍1

30 Jul 2026, 20:31 UTC470 views7 reactionsread 8 August 2026
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🥒 𝘐𝘧 𝘺𝘰𝘶’𝘳𝘦 𝘪𝘯 𝘵𝘩𝘦 𝘮𝘰𝘰𝘥 𝘧𝘰𝘳 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘤𝘳𝘦𝘢𝘮𝘪𝘦𝘳, 𝘵𝘳𝘺 𝘮𝘺 𝘤𝘳𝘦𝘢𝘮𝘺 𝘤𝘶𝘤𝘶𝘮𝘣𝘦𝘳 𝘴𝘢𝘭𝘢𝘥—𝘪𝘵’𝘴 𝘫𝘶𝘴𝘵 𝘢𝘴 𝘥𝘦𝘭𝘪𝘤𝘪𝘰𝘶𝘴, 𝘸𝘪𝘵𝘩 𝘢 𝘴𝘰𝘶𝘳 𝘤𝘳𝘦𝘢𝘮 𝘢𝘯𝘥 𝘮𝘢𝘺𝘰𝘯𝘯𝘢𝘪𝘴𝘦-𝘣𝘢𝘴𝘦𝘥 𝘥𝘳𝘦𝘴𝘴𝘪𝘯𝘨. 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 • 2 English or hothouse cucumbers • 1 teaspoon salt • 1/4 cup chopped red onions • 1/4 cup white wine vinegar • 2 tablespoons extra virgin olive oil • 2 tablespoons vegetable oil • 2 1/2 teaspoons sugar • 1/4 teaspoon freshly ground black pepper • 1/4 cup c

6👍1

30 Jul 2026, 16:42 UTC495 views3 reactionsread 8 August 2026
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🍢 𝘚𝘢𝘵𝘢𝘺 𝘪𝘴 𝘰𝘯𝘦 𝘰𝘧 𝘚𝘰𝘶𝘵𝘩𝘦𝘢𝘴𝘵 𝘈𝘴𝘪𝘢’𝘴 𝘮𝘰𝘴𝘵 𝘳𝘦𝘤𝘰𝘨𝘯𝘪𝘻𝘢𝘣𝘭𝘦 𝘨𝘳𝘪𝘭𝘭𝘦𝘥 𝘴𝘵𝘳𝘦𝘦𝘵 𝘧𝘰𝘰𝘥𝘴, 𝘴𝘰𝘭𝘥 𝘦𝘷𝘦𝘳𝘺𝘸𝘩𝘦𝘳𝘦 𝘧𝘳𝘰𝘮 𝘳𝘰𝘢𝘥𝘴𝘪𝘥𝘦 𝘤𝘢𝘳𝘵𝘴 𝘢𝘯𝘥 𝘯𝘪𝘨𝘩𝘵 𝘮𝘢𝘳𝘬𝘦𝘵𝘴 𝘵𝘰 𝘧𝘢𝘮𝘪𝘭𝘺-𝘳𝘶𝘯 𝘳𝘦𝘴𝘵𝘢𝘶𝘳𝘢𝘯𝘵𝘴. 𝗙𝗼𝗿 𝘁𝗵𝗲 𝗠𝗮𝗿𝗶𝗻𝗮𝗱𝗲 • 3 tablespoons soy sauce or tamari • 2 tablespoons toasted sesame oil • 1 garlic clove, grated • 1 tablespoon maple syrup • 1 tablespoon lime juice • 1 teaspoon finely grated peeled fresh ginger • 1 teaspoon Asian hot sauce, such as Sriracha 𝗙𝗼

2👍1

28 Jul 2026, 20:32 UTC727 views7 reactionsread 8 August 2026
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🥣 𝘛𝘩𝘦 𝘣𝘦𝘴𝘵 𝘱𝘢𝘳𝘵? 𝘛𝘩𝘪𝘴 𝘵𝘢𝘳𝘵𝘢𝘳 𝘴𝘢𝘶𝘤𝘦 𝘤𝘰𝘮𝘦𝘴 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘪𝘯 𝘧𝘪𝘷𝘦 𝘮𝘪𝘯𝘶𝘵𝘦𝘴 𝘸𝘪𝘵𝘩 𝘪𝘯𝘨𝘳𝘦𝘥𝘪𝘦𝘯𝘵𝘴 𝘵𝘩𝘢𝘵 𝘢𝘳𝘦 𝘮𝘰𝘴𝘵𝘭𝘺 𝘧𝘳𝘪𝘥𝘨𝘦 𝘴𝘵𝘢𝘱𝘭𝘦𝘴. 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 • 1 tablespoon freshly squeezed lemon juice (from 1/2 medium lemon) • 1 small shallot, finely chopped (about 2 tablespoons) • 2 dill pickle spears, coarsely chopped (about 1/3 cup) • 2 tablespoons drained nonpareil capers • 2 tablespoons fresh parsley leaves, fresh dill, or a combination, fi

4👍2👏1

28 Jul 2026, 15:32 UTC579 views12 reactionsread 8 August 2026
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𝘛𝘩𝘦 𝘣𝘦𝘴𝘵 𝘱𝘦𝘢𝘤𝘩 𝘤𝘳𝘪𝘴𝘱 𝘳𝘦𝘤𝘪𝘱𝘦 𝘪𝘴 𝘵𝘩𝘦 𝘱𝘦𝘳𝘧𝘦𝘤𝘵 𝘸𝘢𝘺 𝘵𝘰 𝘤𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘦 𝘱𝘦𝘢𝘤𝘩 𝘴𝘦𝘢𝘴𝘰𝘯 𝘸𝘪𝘵𝘩 𝘢 𝘸𝘢𝘳𝘮, 𝘣𝘶𝘵𝘵𝘦𝘳𝘺 𝘤𝘳𝘶𝘮𝘣 𝘵𝘰𝘱𝘱𝘪𝘯𝘨 𝘢𝘯𝘥 𝘫𝘶𝘪𝘤𝘺, 𝘤𝘪𝘯𝘯𝘢𝘮𝘰𝘯-𝘴𝘱𝘪𝘤𝘦𝘥 𝘱𝘦𝘢𝘤𝘩𝘦𝘴. 𝗙𝗼𝗿 𝘁𝗵𝗲 𝗖𝗿𝘂𝗺𝗯 𝗧𝗼𝗽𝗽𝗶𝗻𝗴 • 1/2 cup all-purpose flour • 1/2 cup old-fashioned rolled oats • 1/2 cup light brown sugar • 1/2 teaspoon baking powder • 1/4 teaspoon ground cinnamon • Dash of ground nutmeg • Dash of salt • 1/3 cup unsalted butter, cold, diced into small chunks 𝗙𝗼𝗿

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27 Jul 2026, 20:33 UTC581 views9 reactionsread 8 August 2026
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𝘛𝘩𝘪𝘴 𝘴𝘶𝘮𝘮𝘦𝘳, 𝘤𝘩𝘢𝘯𝘤𝘦𝘴 𝘢𝘳𝘦 𝘺𝘰𝘶 𝘮𝘪𝘨𝘩𝘵 𝘣𝘦 𝘨𝘪𝘧𝘵𝘦𝘥 𝘴𝘰𝘮𝘦 𝘧𝘳𝘦𝘴𝘩 𝘷𝘦𝘨𝘨𝘪𝘦𝘴 𝘪𝘧 𝘰𝘯𝘦 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘯𝘦𝘪𝘨𝘩𝘣𝘰𝘳𝘴 𝘩𝘢𝘴 𝘢 𝘴𝘶𝘱𝘦𝘳 𝘨𝘳𝘦𝘦𝘯 𝘵𝘩𝘶𝘮𝘣 𝘰𝘳 𝘫𝘶𝘴𝘵 𝘤𝘢𝘯’𝘵 𝘴𝘢𝘺 𝘯𝘰 𝘢𝘵 𝘵𝘩𝘦 𝘧𝘢𝘳𝘮𝘦𝘳𝘴 𝘮𝘢𝘳𝘬𝘦𝘵. 𝗙𝗼𝗿 𝘁𝗵𝗲 𝗣𝗮𝘀𝘁𝗮 • 1 large egg plus 1 large egg yolk • 1 ounce finely grated Pecorino Romano cheese (1/2 cup) • 1 ounce finely grated Parmigiano-Reggiano cheese (1/2 cup), plus more for garnish • 1 teaspoon black pepper • 3 tablespoons extra virgin olive oil, divid

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“The Epoch Times - Recipes” (@EpochRecipes), 687 subscribers as measured 8 August 2026. Telegram Register, tgregister.com/channel/EpochRecipes.

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