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Channel

Екатерина Алехина. Нутрициолог.

@EkaterinaAlekhina

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

13,196subscribers

-46 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001309279919
TypeChannel
Username@EkaterinaAlekhina
Created12 March 2022measured — cross-checked against a third-party dataset (ext.tg_channel)
First recorded6 August 2026
Last confirmed live19 September 2026
Measurements held30
Confirmed unchanged2 times, most recently 19 September 2026
On Telegramt.me/EkaterinaAlekhina

Topic

Parenting & family — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 67% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

13,19113,24213,216.56 August 2026 — 13,242 subscribers7 August 2026 — 13,240 subscribers8 August 2026 — 13,241 subscribers9 August 2026 — 13,240 subscribers10 August 2026 — 13,237 subscribers11 August 2026 — 13,235 subscribers13 August 2026 — 13,233 subscribers14 August 2026 — 13,231 subscribers16 August 2026 — 13,229 subscribers17 August 2026 — 13,234 subscribers18 August 2026 — 13,231 subscribers19 August 2026 — 13,230 subscribers21 August 2026 — 13,227 subscribers22 August 2026 — 13,223 subscribers24 August 2026 — 13,222 subscribers25 August 2026 — 13,221 subscribers26 August 2026 — 13,217 subscribers27 August 2026 — 13,215 subscribers28 August 2026 — 13,218 subscribers29 August 2026 — 13,216 subscribers30 August 2026 — 13,214 subscribers1 September 2026 — 13,213 subscribers2 September 2026 — 13,216 subscribers4 September 2026 — 13,218 subscribers6 September 2026 — 13,212 subscribers9 September 2026 — 13,201 subscribers11 September 2026 — 13,196 subscribers13 September 2026 — 13,193 subscribers15 September 2026 — 13,191 subscribers17 September 2026 — 13,196 subscribers13,1966 August 202617 September 2026
30 measurements spanning 42 days, net -46. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 13,183–13,250 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 30
Measured (UTC)SubscribersChange
17 Sept 2026, 04:3613,196+5
15 Sept 2026, 06:1713,191-2
13 Sept 2026, 18:1713,193-3
11 Sept 2026, 20:2213,196-5
9 Sept 2026, 12:1513,201-11
6 Sept 2026, 06:2013,212-6
4 Sept 2026, 00:5713,218+2
2 Sept 2026, 18:5713,216+3
1 Sept 2026, 19:3813,213-1
30 Aug 2026, 20:5513,214-2
29 Aug 2026, 22:0413,216-2
28 Aug 2026, 02:5713,218+3
27 Aug 2026, 05:3313,215-2
26 Aug 2026, 06:4713,217-4
25 Aug 2026, 07:1313,221-1
24 Aug 2026, 06:1713,222-1
22 Aug 2026, 13:4413,223-4
21 Aug 2026, 07:4913,227-3
19 Aug 2026, 09:3413,230-1
18 Aug 2026, 12:3513,231first reading

Engagement

26 posts held, back to 12 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 49 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
4.23%
avg views ÷ 13,196 subscribers
Avg views / post
558
4 posts measured
Reaction rate
10.3%
reactions ÷ views · ER floor
Posts in window
4
of 26 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 31 August 2026
Posts held26 (12 July 202631 August 2026)
Views total2,232
Reactions total230
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken2 Sept 2026, 20:24 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
1m 39s
Average length
50s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

975 reactions across 26 posts, in 10 distinct kinds. The most used accounts for 44.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍42944.0%
🔥33934.8%
💔929.44%
🎉737.49%
🥰131.33%
❤‍🔥121.23%
😍50.513%
40.41%
💯40.41%
🤔40.41%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 26 of the 26 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 975 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 26 most recent posts we hold, published 12 July 2026 to 31 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

31 Aug 2026, 08:26 UTC380 views82 reactionsread 2 September 2026
Video

🥳Сегодня День Рождения у моего сына, ему 10 лет!!!! Мы воспитываем детей, а они учат нас. Сын научил меня любить без приставки ЗА, вопреки всему, безусловно и сильнее всего на свете. Будь счастлив, родной!Мама и папа всегда рядом!

🎉67🥰10💔5

29 Aug 2026, 06:53 UTC479 views48 reactionsread 2 September 2026
Photo

Ловим лучи уходящего лета за субботним завтраком❤️ Отнесли столик на солнышко, увидела эту сочную траву и не могла с вами не поделиться. А еще у нас в этом году такие огромные яблоки🍎 домашние всегда самые ароматные.

🔥48

26 Aug 2026, 09:46 UTC688 views42 reactionsread 2 September 2026

Продолжаем разговор про масло гхи. Масло гхи не исключительно индийское изобретение. В русской кухне существовал очень близкий продукт - топлёное масло, которое также называли перетопленным коровьим маслом, а позднее русским маслом. Это подтверждается историческими источниками. В книге Василия Лёвшина «Русская поварня» 1816 года есть отдельный раздел «Масло коровье перетопленное». Масло предлагалось поставить в г

🔥26👍142

25 Aug 2026, 17:37 UTC685 views58 reactionsread 2 September 2026
Photo

Масло гхи: почему его называют жидким золотом? Золотистое, ароматное, с нежным орехово-карамельным вкусом масло гхи занимает особое место в индийской культуре уже не одно тысячелетие. Его используют в повседневном питании, аюрведических составах и религиозных обрядах. «Жидким золотом» гхи называют не только за цвет. В условиях жаркого климата Индии обычное сливочное масло быстро портилось, а гхи после удаления воды

🔥52👍6

23 Aug 2026, 17:16 UTC655 views28 reactionsread 2 September 2026

К школе готовим не только рюкзак... До 1 сентября остаётся совсем немного времени, поэтому родители сейчас заняты покупкой формы, обуви, тетрадей и школьных принадлежностей. Но есть ещё один важный пункт подготовки, о котором часто вспоминают в последнюю очередь- здоровье ребёнка. Начало учебного года — это резкая смена образа жизни. После каникул ребёнку приходится раньше вставать, долго удерживать внимание, запоми

👍23🔥5

19 Aug 2026, 09:41 UTC849 views53 reactionsread 2 September 2026
Photo

🍎🍎🍎С Яблочным Спасом! И как нельзя кстати сегодня хочу вам напомнить рецепт оладий из яблок. Это очень вкусно и приготовление занимает минимум времени. Кроме того, свежие яблоки для многих людей бывают противопоказаны из-за заболеваний ЖКТ , а приготовленные легче воспринимаются. Дело в том, что в свежих яблоках содержится вещество протопектин, которое структурирует клеточные стенки растений, обеспечивает форму, за

🔥35👍13😍3❤‍🔥2

17 Aug 2026, 14:15 UTC962 views34 reactionsread 2 September 2026
Photo

Давно не было случаев из практики, а они есть. Сегодня получила обратную связь от клиентки, поэтому решила сразу написать об этом кейсе. Была работа в формате консультация. ⏺️Ко мне обратилась женщина, 54 года с жалобами на лишний вес, слабость и утомляемость, боли в суставах, проблемы со сном, отеки. Анализы сдавала по рекомендации эндокринолога, отклонений не обнаружено, доктор рекомендовала подкорректировать пита

👍28🎉6

16 Aug 2026, 10:43 UTC≈1,050 views40 reactionsread 2 September 2026
Photo

🐌Испанские слизни атакуют Москву. Нужно ли теперь бояться зелени? В последние дни появились новости о массовом распространении крупных рыжих слизней в Москве, Подмосковье и некоторых других регионах России. Речь идёт об инвазивном слизне Arion vulgaris, которого обычно называют испанским. По словам лимаколога Евгения Шикова, около 26 лет назад моллюсков могли завезти из Голландии вместе с цветами и заражённым грунт

🔥25👍14🥰1

12 Aug 2026, 14:13 UTC≈1,100 views27 reactionsread 2 September 2026

Печень трески: польза, ограничения и молоки вместо печени Печень трески — продукт из категории «полезно, но не каждый день». Она содержит морские омега‑3 жирные кислоты EPA и DHA, а также жирорастворимые витамины A и D. Но одновременно это очень жирный и калорийный продукт, которым легко увлечься. Чем полезна печень трески? ✅ EPA и DHA входят в состав клеточных мембран, необходимы для работы мозга и сетчатки глаза.

👍19❤‍🔥8

12 Aug 2026, 08:47 UTC892 views16 reactionsread 2 September 2026

Очень часто у меня интересуются антипаразитарной и программой очищения от Аврора. Делюсь информацией👇🏻 17 АВГУСТА СТАРТ ДЕТОКС-АНТИПАРАЗИТАРНОЙ ПРОГРАММЫ. В этот раз особый акцент — на наших детей 👶 Смотрите, что происходит. Всё лето ребёнок жил полной жизнью: босиком по земле, руки в песке, ягоды прямо с куста, купание в речке, обнимашки с дачным котом. Это счастливое детство. И одновременно — самый частый путь,

👍15🥰1

10 Aug 2026, 15:05 UTC940 views6 reactionsread 2 September 2026

📣 Дорогие, друзья! Сайт Аврора восстановили после хакерской атаки, но, к сожалению, регистрации с 1 по 4 августа были потеряны, проверьте свои личные кабинеты. В случае потери данных, пишите мне в личные сообщения, все восстановим. Ссылка на регистрацию https://aur-ora.com/auth/registration/225132332779/ В настоящее время все работает корректно, можно делать заказы🌘

👍6

5 Aug 2026, 17:15 UTC≈1,300 views26 reactionsread 2 September 2026
Photo

Биофлавоноиды: зачем нам продукты разных цветов? Кверцетин, рутин, антоцианы, катехины, гесперидин… Названия разные, но все эти вещества относятся к большой группе биофлавоноидов. Биофлавоноиды, или просто флавоноиды, — это природные соединения, которые растения используют для защиты от ультрафиолета, инфекций и других неблагоприятных воздействий. Многие из них придают ягодам, фруктам и овощам красный, синий, фиолет

👍26

Showing the 12 most recent of 26 posts we hold for @EkaterinaAlekhina. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Ministry of Science and Higher Education (MoSHE)
@MinistryoSHE · 79,863
Telegram ranks this channel #49 of 72 here — alongside 71 others — read 22 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.

“Екатерина Алехина. Нутрициолог.” (@EkaterinaAlekhina), 13,196 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/EkaterinaAlekhina.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.