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Channel

Diari Sihat (Suria)

@DiariSihat

On this record: Growth · Engagement · What this channel posts · Posts · Cite this entry

144subscribers

-2 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001368244416
TypeChannel
Username@DiariSihat
CreatedBetween 1 March 2018 and 31 July 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live22 August 2026
Measurements held4
Confirmed unchanged1 time, most recently 22 August 2026
On Telegramt.me/DiariSihat

Growth

1441461456 August 2026 — 146 subscribers8 August 2026 — 146 subscribers15 August 2026 — 145 subscribers22 August 2026 — 144 subscribers6 August 202622 August 2026
4 measurements spanning 16 days, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 144–146 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
22 Aug 2026, 12:33144-1
15 Aug 2026, 18:06145-1
8 Aug 2026, 21:00146no change
6 Aug 2026, 23:35146first reading

Engagement

20 posts held, back to 3 April 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
4.86%
avg views ÷ 144 subscribers
Avg views / post
7.0
1 post measured
Reaction rate
this channel exposes no reaction counts
Posts in window
1
of 20 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 8 August 2026
Posts held20 (3 April 20268 August 2026)
Views total7
Reactions total
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 21:00 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
1m 42s
Average length
51s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Recent posts

28 Jul 2026, 04:49 UTC20 viewsread 8 August 2026
Video

Salam Lama tak pos sini .. Ramai ingat bila ada kencing manis, kena berhenti makan sarapan. Sebenarnya yang lebih penting ialah apa yang kita pilih untuk sarapan. Sarapan yang mengandungi serat, protein dan lemak baik boleh bantu rasa kenyang lebih lama serta menyokong kawalan gula dalam darah. Dalam post ini kami kongsikan beberapa pilihan sarapan yang lebih mesra kencing manis dan mudah diamalkan setiap hari. Sa

26 Jun 2026, 08:26 UTC34 viewsread 8 August 2026

"INGATKAN BERSIH, RUPANYA KANTOI JUGA..." Selama ni kita ingat kalau dah jaga kalori, jaga gula, kita dah selamat daripada penyakit jantung. Tapi korang tahu tak? Ada 'musuh senyap' yang selama ni kita telan hari-hari tanpa sedar. Satu kajian gergasi terbaharu yang diterbitkan dalam European Heart Journal baru-baru ni dah expose satu benda yang cukup menakutkan tentang makanan dalam packing (ultra-processed food).

26 Jun 2026, 08:26 UTC39 viewsread 8 August 2026

Industri makanan akan sentiasa cari jalan untuk bagi produk mereka tahan lama demi profit. Tapi bezakan antara 'tahan lama sebab kimia' dengan 'tahan lama sebab teknologi'. Penggunaan makanan retort tanpa pengawet adalah alternatif paling bijak dan strategik untuk fasa transisi masyarakat moden yang sibuk tapi masih mahu menjaga saluran darah daripada racun jangka panjang. Disclaimer: Artikel ini adalah ringkasan

22 Jun 2026, 04:28 UTC34 viewsread 8 August 2026
Photo

Balik kerja dah penat, perut pulak berbunyi... 😭 Faham sangat perasaan bila balik rumah dah malam. Nak berdiri depan dapur masak menu berat memang dah tak larat. Hujung-hujung, terpaksa juga capai mi segera biasa sebab itu paling cepat. Tapi lepas makan, mula lah rasa bersalah sebab tahu penuh MSG dan kurang nutrisi. Lepas ni tak payah pening-pening lagi. Tukar je kepada Mee Kari Nyonya OCOC! Ini betul-betul real m

5 Jun 2026, 04:43 UTC39 viewsread 8 August 2026
Photo

Kelebihan guna tepubg Atta dalam mi Kari nyonya Baca komen

3 Jun 2026, 07:39 UTC30 viewsread 8 August 2026
Photo

Ingat semua minyak kelapa tu sama? Saya pun pernah silap..." Dulu saya ingat, belilah apa-apa minyak kelapa kat pasar raya, semuanya sama untuk kesihatan. Tapi lepas buat pembacaan, baru tahu hakikat sebenar. Minyak kelapa biasa rupanya cuma ada sekitar 12% hingga 15% je komponen C8 & C10 (iaitu MCT aktif yang beri kita tenaga segera). Sebab tu bila tukar ke OCOC MCT Oil, kesan dia lain macam. Dia punya padu 7 kali

26 May 2026, 02:14 UTC33 viewsread 8 August 2026
Photo

Hari yang paling dinantikan setahun sekali! ✨ Hari Arafah adalah waktu terbaik untuk kita rebut peluang keemasan yang belum tentu kita jumpa lagi tahun depan. Pintu langit terbuka luas untuk doa dan taubat kita. Rasulullah SAW bersabda, sebaik-baik doa dan zikir pada hari tersebut adalah: "Lailaha illallah wahdahu la syarika lah, lahul mulku wa lahul hamdu wa huwa 'ala kulli syai'in qadir." Kenapa kita wajib rebut

14 May 2026, 03:38 UTC41 viewsread 8 August 2026
Photo

Bahaya Ubat Gigi Yang Ramai Tak Tahu Kita dah biasa guna jenama yang sama dari kecil. Kita rasa ia 'normal'. Tapi tahu tak? Masalah mulut yang nampak 'simple' sebenarnya berkait rapat dengan kesihatan jantung kita. Kuman dari gusi boleh masuk ke aliran darah dan memberi kesan pada organ dalaman. Sebab itu, Dato' Dr Rizal berkeras mahukan formula yang: ✅ Tanpa Fluoride ✅ Bebas SLS & Paraben ✅ Herba Semulajadi dengan P

28 Apr 2026, 09:45 UTC34 viewsread 8 August 2026
Video

Ramai dari kita bangun pagi dengan kepala penuh dengan plan seharian. Otak dah ligat fikir macam-macam. Tapi badan rasa lemau, emosi pun senang terganggu. . Semua ni berkait rapat dengan keseimbangan hormon dan bahan kimia dalam otak. Bila badan penat dan otak tak dapat ‘bahan bakar’ yang betul, mood pun jadi tak stabil. Sebab tu penting untuk jaga dari dalam, bukan sekadar rehat, tapi juga apa yang kita makan dan mi

23 Apr 2026, 08:34 UTC36 viewsread 8 August 2026

Untuk Kamu, Si wanita yang Tak Pernah Berhenti 🌙 Kamu solat 5 waktu. Kamu bangun malam untuk tahajjud. Kamu jaga suami, anak-anak, dan pekerjaan kamu. Kamu bagi segalanya — untuk semua orang. Tapi soalan Tok Dr Su nak tanya: Adakah kamu bagi masa untuk badan kamu sendiri untuk sembuh? Allah dah reka tubuh kita dengan luar biasa. Ada waktu untuk bekerja, ada waktu untuk rehat. Ada waktu untuk berjaga, ada waktu untuk

Showing the 12 most recent of 20 posts we hold for @DiariSihat. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 22 August 2026 — this entry's latest reading, not the date you are reading this.

“Diari Sihat (Suria)” (@DiariSihat), 144 subscribers as measured 22 August 2026. Telegram Register, tgregister.com/channel/DiariSihat.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.