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Channel

ЗОЖ с Аллой Степаньковой

@DetoxWithAlla

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

417subscribers

-3 since we began measuring on 25 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001755807564
TypeChannel
Username@DetoxWithAlla
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded25 August 2026
Last confirmed live19 September 2026
Measurements held3
Confirmed unchanged2 times, most recently 19 September 2026
On Telegramt.me/DetoxWithAlla

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 21 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

417420418.525 August 2026 — 420 subscribers26 August 2026 — 420 subscribers11 September 2026 — 417 subscribers25 August 202611 September 2026
3 measurements spanning 17 days, net -3. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 417–420 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
11 Sept 2026, 07:40417-3
26 Aug 2026, 11:13420no change
25 Aug 2026, 11:15420first reading

Engagement

16 posts held, back to 11 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 23 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 50s
Average length
18s

Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

51 reactions across 15 posts, in 5 distinct kinds. The most used accounts for 52.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤2752.9%
🔥1835.3%
❤‍🔥47.84%
😁11.96%
🙏11.96%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 15 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 51 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 16 most recent posts we hold, published 11 August 2026 to 23 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

23 Aug 2026, 16:33 UTC20 views3 reactionsread 25 August 2026
Photo

Традиционное фото в первый день цикла. Сейчас на детоксе на марафоне и всегда замечаю, как во время и после детокса легко проходит цикл. Никаких симптомов и неприятных ощущений. Класс… И это, конечно, логично, ведь… Детокс разгружает печень, и она начинает лучше выводить отработанный эстроген, — поэтому исчезает гормональный дисбаланс, который вызывает спазмы и отёки, а цикл проходит мягко, как по маслу. Противово…

❤3

21 Aug 2026, 12:44 UTC21 viewsread 25 August 2026

Индивидуальная работа. Мой подход — это не «волшебная таблетка» и не жесткое меню. Это глубокая работа с вашим текущим образом жизни. Я не заставляю вас ломать себя и жить по чужому сценарию. Мы адаптируем вашу реальность под здоровье, чтобы вам было комфортно и безболезненно. ✅Что входит в мою работу? 1. Глубокий разбор анализов и симптомов. Мы не просто смотрим на цифры. Мы ищем причину. Например, почему ваш …

20 Aug 2026, 18:36 UTC27 views2 reactionsread 25 August 2026
Video

Ето до, палочки с желехой))

❤2

20 Aug 2026, 18:35 UTC26 views4 reactionsread 25 August 2026

Про детей поговорили пора к нашим взрослым делишкам возвращаться) В инсте девочкам понравился результат) Мне тоже. Я даже не ожидала такого. Всего 4 месяца выполняла свой ново изобретенный кардио тренировка дома. И кстати, они всего по 30 минут) И очень легкими гантельками по 1 кг. И как бы мне кажется 🔥 При учете что мне 39, и руки всегда были моим слабым звеном, раньше они просто были тоненькими палочками, п…

❤4

19 Aug 2026, 18:17 UTC29 views8 reactionsread 25 August 2026

Посмотрите на этого парня. 12 лет, 185 см. Болеет орви максимум раз в год 2-3 дня на лайте и за последние 7 лет — ни одного отита, даже кашля нет, и никаких антибиотиков и фармы. 🤯 и посещений больниц. ПОВЕЗЛО или ВЫБОР?! В 26 лет я родила его, а до этого у меня был «веселый» образ жизни: питалась чем попало и имела кучу вредных привычек с раннего возраста (для понимания в 14 лет я уже завязала пить водку). Как сл…

❤4🔥3🙏1

18 Aug 2026, 17:03 UTC36 views2 reactionsread 25 August 2026

Сделала гайд для родителей «ПОДГОТОВКА РЕБЕНКА К ШКОЛЕ И САДИКУ» ⬆️ Собрала корзину с продуктами на сайте «Аврора» ⬇️ КОРЗИНА Если появятся вопросы по схеме можете написать мне в личку ⬇️ @allastepankova

❤2

18 Aug 2026, 17:02 UTC34 views3 reactionsread 25 August 2026

ПОЧЕМУ СХЕМЫ НА ПРОДУКЦИИ АВРОРА?! Уже 10 лет выбираю добавки компании «Аврора» и не меняю этот выбор? Потому что в моей практике для меня важны три вещи: эффективность, безопасность и предсказуемость результата. Я никогда не рекомендую то, в чём не уверена. Всё, что я использую в работе, я сначала проверяю на себе и на близких. За 10 лет добавки «Авроры» прошли у нас очень серьёзную практическую проверку. Я вижу,…

❤3

18 Aug 2026, 17:02 UTC29 views2 reactionsread 25 August 2026
Video

Начали готовиться с Тимофеем к школе. Наш базовый минимум.

❤2

17 Aug 2026, 16:42 UTC38 views4 reactionsread 25 August 2026

«Прыгать по койкам» не мой стиль. 10 лет я как нутрициолог работаю с продукцией компании «АВРОРА», про мои жизненные принципы думаю понятно из видео. Для меня как для специалиста важна качественная безопасная эффективная продукция, по адекватной цене с быстрой логистикой. Этим все требованиям отвечает продукция «Авроры». Предлагали ли мне сотрудничество другие компании, конечно, много раз, заманивали привлекатель…

❤3🔥1

Showing the 12 most recent of 16 posts we hold for @DetoxWithAlla. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 September 2026 — this entry's latest reading, not the date you are reading this.

“ЗОЖ с Аллой Степаньковой” (@DetoxWithAlla), 417 subscribers as measured 11 September 2026. Telegram Register, tgregister.com/channel/DetoxWithAlla.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.