4 measurements spanning 10 days, net +5. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,780–1,788 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
17 Aug 2026, 20:26
1,786
-1
14 Aug 2026, 21:56
1,787
+6
7 Aug 2026, 15:48
1,781
no change
7 Aug 2026, 15:34
1,781
first reading
Engagement
15 posts held, back to 19 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
ERR · 30 days
33.3%
avg views ÷ 1,786 subscribers
Avg views / post
595
14 posts measured
Reaction rate
3.03%
reactions ÷ views · ER floor
Posts in window
14
of 15 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 5 August 2026
Posts held
15 (19 July 2026 – 5 August 2026)
Views total
8,328
Reactions total
252
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
7 Aug 2026, 15:48 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Video runtime
4m 30s
Average length
1m 30s
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
262 reactions across 15 posts, in 7 distinct kinds. The most used accounts for 24.0% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
custom 5451714942157724312
63
24.0%
👍
58
22.1%
🔥
44
16.8%
custom 5188328512271973015
39
14.9%
custom 5449692618151695997
24
9.16%
💯
19
7.25%
👏
15
5.73%
Custom emoji. 3 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them areTelegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 15 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 262reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 15 most recent posts we hold, published 19 July 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Telegram Stars
Stars received
9
across the posts below
Posts paid on
4
of 15 we hold a reading for · 27%
Most on one post
4
single highest reading
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @Catymoscow. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 15 most recent posts we hold for this entry, published 19 July 2026 to 5 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
«Я буду старше/младше всех на классе» 🫣
ЙКВ — безвозрастная практика.
Херту ван Льюэну 71.
На классах ЙКВ для старшего возраста нет никого младше 60 лет.
На детских классах занимаются дети от 10 лет.
На многие классы родители приходят вместе с детьми. И даже родители со своими собственными родителями.
Специально для вас мы пообщались с гостями нашей студии и спросили их возраст. Цифры в паспорте — всего лишь цифры.…
Поперечная мышца живота — одна из ключевых мышц кора, которая помогает поддерживать стабильность поясницы. В этой статье разбираемся, что об этом говорят научные исследования, как эта мышца связана с болями внизу спины и почему в йоге критического выравнивания ей уделяется особое внимание
Собрали для вас всю основную информацию о ретрите Херта ван Льюэна 👆🏻
Остается 2 дня, чтобы успеть на раннее бронирование. С 1 августа цена на ретрит вырастет. О том, что стоит взять с собой, какое в отеле предусмотрено питание, стоимости, брони и других деталях можно узнать на нашем сайте.
Индивидуальные занятия VS групповые классы
Персональные занятия йогой критического выравнивания имеют свои преимущества. Сегодня вы узнаете о них из первых уст: собрали отзывы тех, кто имеет опыт индивидуальных занятий
По мнению наших учеников, индивидуальные занятия – это:
- способ правильно и под контролем преподавателя отработать технику основных движений и упражнений;
- возможность разобрать именно твои проблем…
Уткатасана или «поза стула»
Казалось бы, эта асана есть почти на любом классе по йоге. Она встречается и во многих последовательностях в рамках метода ЙКВ. А раз делаем мы ее часто, значит она простая и привычная? Мы так не думаем 🤔
Приглядитесь — уткатасана похожа на промежуточный этап между положениями сидя на стуле и стоя. В быту мы каждый раз делаем уткатасану, когда садимся на стул или встаем с него. Так что ж…
Подсказываем, как добраться до видеоуроков на нашем сайте
Переходите в основное меню
⬇️
Вкладка «Студия»
⬇️
«Видео»
На этой страничке вы можете найти видеоуроки под любую потребность. Например:
- если вы начинающий практик, обратите внимание на курс «Критическое выравнивание каждый день». В нем 60 уроков по 30 минут. В съемках поучаствовали 8 преподавателей, чтобы вы нашли того, кто вам по душе;
- если вы давно пра…
Практика асан — это не только работа с телом. При правильном выполнении она одновременно помогает снять привычное напряжение, развить осознанность и восстановить внутреннее равновесие. В этой статье рассказываем, почему в йоге критического выравнивания лечебный и медитативный аспекты неразделимы.
В чем ценность ретрита по сравнению с регулярными классами в студии?
Этот вопрос мы задали автору метода. Вот причина, по которой он считает, что людям стоит ехать на ретрит.
Преподаватель готовится к классу и определяет тему, которую он хотел бы раскрыть. Через неделю будет следующий класс, на котором преподаватель планирует раскрыть следующий слой все той же темы. Но за неделю у людей происходит множество других …
В нашей студии открылась вакансия старшего администратора! Возможно, он среди вас 🤍
Каким мы видим будущего старшего администратора? Этот человек:
• будет связующим звеном между управляющим студии, командой администраторов и нашими гостями
• обеспечит безупречный сервис и операционную эффективность
• будет осознанно и заботливо развивать команду
Если вы думаете, что мы подходим друг другу, заполните анкету по ссылк…
Вчера заказал — сегодня привезли!
☝️Это про наш интернет-магазин. Правда, так он работает только в пределах Москвы. Но в другие регионы доставку тоже оформляют очень быстро, а дальше все будет зависеть от транспортной компании.
Кстати, в интернет-магазине можно купить не только наше оригинальное оборудование, но и:
- коврики, со специальным покрытием против скольжения, чтобы бэкбендер никуда не уезжал😉
- книги Херт…
Интервью с Хертом ван Льюэном НЕ о методе
Мы поговорили с Хертом совершенно в новом формате. Мы не спрашивали о методе: о том, как Херт пришел к его созданию, и о том, как создавал. Мы поговорили с Хертом ван Льюэном о нем самом.
Фрагмент этого видеоинтерью можно посмотреть уже сейчас. В эти две минуты Херт рассуждает о системе образования и о процессе самоисследования. Очень ценно, что мы можем прикоснуться лично …
Уралхим Run Factory х ЙКВ: спецкласс для бегунов
Если вы понимаете систему костных взаимосвязей и выучили язык собственного тела — вам не навредит ни один спорт.
Мы решили доказать это на практике, поэтому запустили спецкласс для бегунов:
• 45 минут ЙКВ с преподавателем нашей студии
• 5км пробежка с профессиональным тренером по бегу после класса
Этот спецкласс мы организуем только для девушек. Практика ЙКВ подгото…
Showing the 12 most recent of 15 posts we hold for @Catymoscow. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
Citation-graph rank
Citation-graph rank — 791,016 of 1,549,704entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 August 2026 — this
entry's latest reading, not the date you are reading this.
“Критическое выравнивание | йкв” (@Catymoscow), 1,786 subscribers as measured 17 August 2026. Telegram Register, tgregister.com/channel/Catymoscow.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.
