Channel
@ArameshNutritionClinic
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Handles named that no longer answer · Cite this entry
161subscribers
-2 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001101280588 |
|---|---|
| Type | Channel |
| Username | @ArameshNutritionClinic |
| Created | Between 1 February 2017 and 28 February 2018 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 17 September 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 3 times, most recently 17 September 2026 |
| On Telegram | t.me/ArameshNutritionClinic |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 29 Aug 2026, 16:53 | 161 | -1 |
| 21 Aug 2026, 15:39 | 162 | -1 |
| 8 Aug 2026, 16:31 | 163 | no change |
| 6 Aug 2026, 00:29 | 163 | first reading |
20 posts held, back to 6 April 2022 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 15 August 2024. An engagement rate over an empty window would be a number about nothing.
Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
😎روشهای اصولی برای آب کردن شکم بعد زایمان: 👈رژیمهای غذایی کم چرب و سرشار از پروتئین کافی 👈نوشیدن آب فراوان 👈مصرف فیبر در میوه و سبزی 👈ورزش: پیاده روی، شنا،ایروبیک،دوچرخه سواری @arameshnutritionclinic
Signed Marjan Mehrvar
چرا بعد از یک شکست و یا اخلال در انجام رژیم نا امید میشویم https://www.instagram.com/aramesh_nutrition_clinic?igsh=MTk2ejNzcTM2NXFuaw%3D%3D&utm_source=qr خطای شناختی" همه یا هیچ" و شکست در رژیم غذایی خطای شناختی یک فرایند خودکار تکرار شونده است که مانع ما برای ، نگاه کردن به یک موقعیت ، از جنبه های مختلف، می شود. زمانی که ما بیش از حد، بر خطا ها تکیه می کنیم، معمولا وقایع را به گونه ای که باعث برانگختین هیجانات…
Signed Marjan Mehrvar
Photo, posted without a caption
Signed Marjan Mehrvar
🌻کلینیک تغذیه ورژیم درمانی🌻 زیر نظر متخصص تغذیه(رژیم درمانگر) و روانشناس(روان درمانگر) : “مرجان مهرور" ☘️ ۲۴سال سابقه موفق☘️ *** رژیم تناسب اندام(چاقی،لاغری): 📌پیش از بارداری،بارداری و دیابت بارداری،دوران شیردهی،پایش رشد کودکان 📌دیابت ،کبد چرب 📌افزایش چربی خون 📌افزایش فشار خون 📌نقرس 📌ورزشکاران،رژیم سلامت 📌رژیم پیش از کنکورو.............. ✔️ تلفیقی از طب سنتی و مدرن درخدمت شما دوستان عزیز☘️🌹…
Signed Marjan Mehrvar
باز مي آيد بهار زندگي اي وطن برخيز فكر نو بياور در بهار زندگي از يزدان پاك برايت سلامتي و بهروزي طلب ميكنم ميگن سال نو شده و سال كهنه تموم شده و گذشته اما خيلي چيزا فراموش نبايد بشه يه چيزايي مثل مهر و وفا ، دوستي و دوست داشتن، صفا و اخلاق نيك قدر شناسي و آزادگي نوروز پیروز🌹🌹 ارادتمند شما مرجان مهرور
Signed Marjan Mehrvar
نوروزتان پیروز
Signed Marjan Mehrvar
🌭🍔 خوب بریم ببینیم تو یه تیکه از سوسیس جذاب و خوشمزه زیر میکروسکوپ چه خبرررره😰😱 @aramesh_nutrition_clinic @aramesh_nutrition_clinic
Signed Marjan Mehrvar
https://www.instagram.com/p/CeYD0v_ssho/?igshid=YmMyMTA2M2Y=
Signed Marjan Mehrvar
https://www.instagram.com/tv/CeVNStxoqMQ/?igshid=NDBlY2NjN2I=
Signed Marjan Mehrvar
Video, posted without a caption
Signed Marjan Mehrvar
https://www.instagram.com/tv/CdUviULI102/?igshid=YmMyMTA2M2Y= 👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻 همه چیز در مورد سم کشنده افلا توکسین که در نان و غلات و لبنیات ممکن است موجود باشد. @arameshnutritionclinic
Signed Marjan Mehrvar
Photo, posted without a caption
Signed Marjan Mehrvar
Showing the 12 most recent of 20 posts we hold for @ArameshNutritionClinic. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
@ArameshNutritionClinic named 3 handles that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all. A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
References a handle that is not a live channel — we have no record it ever was one.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 29 August 2026 — this entry's latest reading, not the date you are reading this.
“کلینیک تغذیه آرامش” (@ArameshNutritionClinic), 161 subscribers as measured 29 August 2026. Telegram Register, tgregister.com/channel/ArameshNutritionClinic.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.