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Channel

Наталья Лятыцкая | ЗОЖ

@AntiAge_Nata_Lyatytskaya

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Polls · Citations · Cite this entry

297subscribers

+4 since we began measuring on 23 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001554574462
TypeChannel
Username@AntiAge_Nata_Lyatytskaya
CreatedBetween 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded23 August 2026
Last confirmed live11 September 2026
Measurements held4
Confirmed unchanged1 time, most recently 11 September 2026
On Telegramt.me/AntiAge_Nata_Lyatytskaya

Topic

Personal blog — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 23 September 2026 and assigned it the closest of 31 fixed categories, at 59% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

29329729523 August 2026 — 293 subscribers23 August 2026 — 293 subscribers1 September 2026 — 295 subscribers11 September 2026 — 297 subscribers23 August 202611 September 2026
4 measurements spanning 19 days, net +4. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 292–298 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
11 Sept 2026, 12:37297+2
1 Sept 2026, 19:49295+2
23 Aug 2026, 14:00293no change
23 Aug 2026, 13:46293first reading

Engagement

12 posts held, back to 10 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 12 posts for this entry, the most recent from 22 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 16s
Average length
23s

Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

40 reactions across 11 posts, in 5 distinct kinds. The most used accounts for 55.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤2255.0%
🔥1230.0%
👍410.0%
🎉12.50%
🙏12.50%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 11 of the 12 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 40 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 12 most recent posts we hold, published 10 August 2026 to 22 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
3
across the posts below
Posts paid on
3
of 12 we hold a reading for · 25%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @AntiAge_Nata_Lyatytskaya. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 12 most recent posts we hold for this entry, published 10 August 2026 to 22 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

22 Aug 2026, 02:18 UTC29 views1 reactionsread 23 August 2026

У кого другое? Пишите в комментариях! 👇👇👇

❤1

Signed Наталья Лятыцкая

21 Aug 2026, 06:43 UTC53 views2 reactionsread 23 August 2026
Poll

Какой вопрос для вас сейчас наиболее актуален? (Можно несколько ответов)

  1. Стресс36%
  2. Гормональный баланс21%
  3. Иммунитет21%
  4. Либидо21%
  5. ЖКТ36%
  6. Антиэйдж50%
  7. Психологические задачи29%
  8. Все вместе29%
  9. Другое14%

The shares total 257%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

🔥2

Signed Наталья Лятыцкая

21 Aug 2026, 06:38 UTC48 views1 reactionsread 23 August 2026
Video message

Video message, posted without a caption

🔥1

Signed Наталья Лятыцкая

20 Aug 2026, 07:34 UTC51 views17 reactions1 Starread 23 August 2026
Video

Смотрю и плачу. 😢 От гордости, любви и благодарности. Какое это счастье — видеть взрослую дочь @smurf_me такой красивой, успешной, счастливой! ❤️ Особенно когда большинство страхов уже позади, когда пережили подростковый период, сепарацию… А у нас это время было совсем непростым. Подростковый возраст вообще удивительный период. Гормональные качели, поиск себя, желание отделиться от родителей, сформировать собствен…

❤12🔥4🙏1

Signed Наталья Лятыцкая

18 Aug 2026, 04:41 UTC58 views1 reactionsread 23 August 2026
Video

ВСЕГДА В МОЕЙ СУМКЕ. 😉 Спасение от срывов! Как же выручают добавки, которые всегда со мной. Особенно в такие моменты, когда нет здоровой еды. 🛫 Если бы не они, я могла бы с голода купить что-то несъедобное 🍫 Вот так и получаются срывы 🍔 Я обычно в такие минуты с собой договариваюсь, типа: «Ок. Мы купим эту шоколадку, но не сейчас. Вот выпьем вкуснейший протеин и VMG+, а потом посмотрим. Захотим — съедим шоколад».…

🔥1

Signed Наталья Лятыцкая

17 Aug 2026, 08:29 UTC53 views3 reactionsread 23 August 2026
Photo

И да, коллаген лучше всего усвоится, если мы его выпьем после какой-то активности: зарядка, кардио, силовая, быстрая ходьба, массаж для лица. Важно разогнать метаболизм. В разогретые клетки заходит лучше и идет туда, где особенно была активность. Так с массажем для лица можно работать под задачу. Можно и до активности и в процессе. Но мне нравится после. Это как награда. Тот момент, когда я прям ощущаю, как жизнь за…

❤1👍1🔥1

Signed Наталья Лятыцкая

16 Aug 2026, 15:56 UTC61 views3 reactionsread 23 August 2026
Video

❤️ Как выбрать коллаген, который действительно будет работать? Про коллаген сейчас кричат буквально из каждого утюга. 😄 Его рекомендуют для кожи, волос, ногтей, суставов, форм огромное количество — и разобраться, чем одна баночка отличается от другой, бывает непросто. Поэтому сегодня расскажу про тот коллаген, который выбираю я, и почему именно его. На что вообще стоит смотреть, чтобы организм действительно мог вос…

❤2🔥1

Signed Наталья Лятыцкая

16 Aug 2026, 09:46 UTC50 views2 reactionsread 23 August 2026
Video

УШНАЯ БОЛЬ. 🌿 Сколько раз эфирные масла спасали нас от того, чтобы маленький симптом превратился в большую проблему… Особенно в поездках я это ценю вдвойне. Например, ушная боль. Кто хоть раз сталкивался с ней у ребёнка, знает: это тот случай, когда веселье заканчивается довольно быстро, особенно веселье в бассейне. 😅 И если боль уже сильная — здесь обязательно нужен врач. Важно понять причину, посмотреть состоян…

❤1🔥1

Signed Наталья Лятыцкая

15 Aug 2026, 10:53 UTC54 views3 reactions1 Starread 23 August 2026
Video

«Грустной попой весело не пукнешь» 😄 А ведь в этой шутке смысла больше, чем кажется. Это одна из любимых фраз моего мужа. Правда, говорит он её обычно про бизнес: когда человек постоянно грустный, уставший и всем недовольный, сложно вдохновить своей идеей других. К таким людям просто не очень хочется тянуться. А я со своей профдеформацией сразу услышала другое: «Игорь, а ведь ты сейчас ещё и про кишечник!» 😂 Потом…

👍2🔥1

Signed Наталья Лятыцкая

12 Aug 2026, 15:14 UTC64 views6 reactions1 Starread 23 August 2026
Photo

На этот пляж мы приехали не случайно. Именно здесь была наша первая свадьба. Одно из самых ярких событий моей жизни! Какое это счастье - создать семью, где спустя 17 лет совместной жизни царит любовь, страсть, тонкое понимание, трепетное и уважительное отношение друг к другу. Я благодарю нас с Игорем за этот вклад в отношения. Каждый день мы это создавали и продолжаем создавать. И я благодарю Высшие силы за этот да…

❤5🎉1

Signed Наталья Лятыцкая

10 Aug 2026, 15:44 UTC59 views1 reactionsread 23 August 2026
Photo

✨ Практикум «Почему я снова срываюсь? И как наконец изменить привычки» 📅 12 августа (среда) 🕙 10:00 по Москве 🎥 Запись будет. Скажите честно… Вы ведь уже всё это знаете?! Нужно раньше ложиться. Меньше есть сладкого. Следить за питанием. Больше двигаться. Но почему снова не получается? Почему снова срывы, переедание, прокрастинация, поздние ночи и обещание себе: «С понедельника точно начну»? 💔 Дело не в силе вол…

👍1

Signed Наталья Лятыцкая

10 Aug 2026, 15:37 UTC39 viewsread 23 August 2026

Обсудим и поработаем с этой темой здесь 👇 Дам простую, но очень эффективную технику.

Signed Наталья Лятыцкая

Showing the 12 most recent of 12 posts we hold for @AntiAge_Nata_Lyatytskaya. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

21 Aug 2026, 06:43 UTCAnonymous Poll14 voters

Какой вопрос для вас сейчас наиболее актуален? (Можно несколько ответов)

  1. Стресс36%
  2. Гормональный баланс21%
  3. Иммунитет21%
  4. Либидо21%
  5. ЖКТ36%
  6. Антиэйдж50%
  7. Психологические задачи29%
  8. Все вместе29%
  9. Другое14%

The shares total 257%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 12 most recent posts we hold, published 10 August 2026 to 22 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 September 2026 — this entry's latest reading, not the date you are reading this.

“Наталья Лятыцкая | ЗОЖ” (@AntiAge_Nata_Lyatytskaya), 297 subscribers as measured 11 September 2026. Telegram Register, tgregister.com/channel/AntiAge_Nata_Lyatytskaya.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.