INTELIGÊNCIA NUTRICIONAL: O QUE SE COME É MAIS IMPORTANTE DO QUE QUANTO SE COME Você já percebeu que, quando a alimentação é baseada em comida de verdade, a sensação de saciedade costuma durar mais? Isso não acontece por acaso. O nosso organismo possui uma espécie de “inteligência nutricional”, um mecanismo natural que ajuda o corpo a buscar alimentos ricos em nutrientes quando deixamos de consumir tantos ultrapro…

Channel
Alimentação Original
@AlimentacaoOriginal
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Declared links · Cite this entry
764subscribers
-4 since we began measuring on 8 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001485993977 |
|---|---|
| Type | Channel |
| Username | @AlimentacaoOriginal |
| Created | Between 1 April 2019 and 30 September 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 17 September 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 1 time, most recently 17 September 2026 |
| On Telegram | t.me/AlimentacaoOriginal |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 20 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 17 Sept 2026, 17:00 | 764 | -1 |
| 9 Sept 2026, 22:16 | 765 | -2 |
| 30 Aug 2026, 15:46 | 767 | +1 |
| 24 Aug 2026, 00:34 | 766 | -1 |
| 17 Aug 2026, 09:33 | 767 | -1 |
| 8 Aug 2026, 20:52 | 768 | no change |
| 8 Aug 2026, 01:49 | 768 | first reading |
Engagement
20 posts held, back to 7 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 5 August 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 2m 24s
- Average length
- 1m 12s
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
1 reaction across 1 post, in 1 kind.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 1 | 100.0% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 1 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 7 July 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Photo, posted without a caption
⚡ ESTUDO HOJE às 19:00⚡ 🌿 SEJA BEM-VINDO AO GRUPO DIETA ORIGINAL Se você acabou de chegar e nunca ouviu falar sobre a Alimentação Original, fique tranquilo. Este grupo foi criado justamente para estudarmos esse tema juntos, de forma clara, organizada e aprofundada. 📖 Mas o que é a Dieta Original? Chamamos de Dieta Original o padrão de alimentação apresentado no relato da criação, especialmente em Gênesis 1:29, an…
ABACATE REDUZ COLESTEROL E EMAGRECE Durante muitos anos, alimentos ricos em gordura foram vistos quase automaticamente como inimigos do coração. Mas hoje sabemos que a qualidade da gordura faz diferença. E o abacate é um excelente exemplo. Em um estudo clínico conduzido por pesquisadores da Pennsylvania State University, participantes seguiram três padrões alimentares diferentes para avaliar seus efeitos sobre o c…
Photo, posted without a caption
Aveia tem glúten ou não? 👉🏻 Obs da página: o ideal é que todos, independente de ter a doença celíaca ou não é usar SEM GLÚTEN. O problema não está no glúten e sim no grão transgênico e como pode ter essa contaminação na moagem ou outros meio o ideal é usar a sem glúten, se não você irá ficar doente também. A aveia é um cereal rico em proteínas, ferro, magnésio, fósforo, zinco, manganês, vitamina B1 e vitamina B5, a…
Amanhã 9:00 Horário de Brasília 👆🏼 O link será disponibilizado no grupo do whatsapp: https://chat.whatsapp.com/CBYonYsAFsu1FOPmOYDnug?s=cl&p=a&mlu=0
VITAMIN🍎S INFORMATIV🍅S! FIBRA DE AVEIA PODE REDUZIR A PRESSÃO ARTERIAL Segundo estudos realizados recentemente, o consumo diário de aveia integral pode reduzir a pressão arterial, e em pacientes hipertensos em uso de medicamentos esta redução pode significar a redução das doses dos medicamentos tomados. A pressão arterial alta, ou hipertensão, é uma doença crônica que afeta milhares de pessoas. Se não controlada, …
Photo, posted without a caption
🌿 SEJA BEM-VINDO AO GRUPO DIETA ORIGINAL Link do grupo no whatsapp abaixo 👇🏼 Se você acabou de chegar e nunca ouviu falar sobre a Dieta Original, fique tranquilo. Este grupo foi criado justamente para estudarmos esse tema juntos, de forma clara, organizada e aprofundada. 📖 Mas o que é a Dieta Original? Chamamos de Dieta Original o padrão de alimentação apresentado no relato da criação, especialmente em Gênesis 1:2…
VITAMIN🍎S INFORMATIV🍅S! ALIMENTAÇÃO EQUILIBRADA E SACIEDADE Nem toda refeição produz a mesma resposta no organismo. Às vezes, duas refeições podem ter calorias parecidas, mas provocar reações completamente diferentes dentro do corpo. Enquanto algumas alimentam por poucas horas, outras ajudam o organismo a encontrar equilíbrio, saciedade e bem-estar. Pesquisadores observaram como o corpo reage após diferentes tip…
❤1
Photo, posted without a caption
Showing the 12 most recent of 20 posts we hold for @AlimentacaoOriginal. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Declared links
2 URLs this entry has put in its own public description, shown exactly as written there. A declaration, not a verified association — we measured that the description contained this text, and nothing more. It is not a claim that this entry owns, runs or is connected to whatever the link resolves to; a description is text anyone controls, and anyone can put anyone else’s URL into it. How this is measured.
https://instagram.com/alimentacao_original
https://www.facebook.com/ReformadoresDeSaude
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.
“Alimentação Original” (@AlimentacaoOriginal), 764 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/AlimentacaoOriginal.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.