Голодный бег. День 101. На пустой желудок бегать не очень комфортно. Около 5-6 часов прошло после прииема пищи. Чувствуется упадок сил. 2.4 км 7и7 турник 51 отжиманий 37 пресс

Channel
Друг Лёха - Алексей Сорокин. Дневник мужчины среднего возраста 3️⃣0️⃣➕
@Alexey_friend
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry
140subscribers
+0 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1002137295346 |
|---|---|
| Type | Channel |
| Username | @Alexey_friend |
| Created | Between 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 9 October 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 2 times, most recently 9 October 2026 |
| On Telegram | t.me/Alexey_friend |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 25 September 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 28 Sept 2026, 05:37 | 140 | +1 |
| 7 Sept 2026, 07:41 | 139 | -1 |
| 8 Aug 2026, 22:31 | 140 | no change |
| 7 Aug 2026, 19:29 | 140 | first reading |
Engagement
8 posts held, back to 4 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 8 posts for this entry, the most recent from 8 August 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 1m 03s
- Average length
- 32s
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
19 reactions across 7 posts, in 5 distinct kinds. The most used accounts for 52.6% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 10 | 52.6% | |
| 🔥 | 4 | 21.1% | |
| 🤗 | 3 | 15.8% | |
| ❤ | 1 | 5.26% | |
| 😁 | 1 | 5.26% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 7 of the 8 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 19 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 8 most recent posts we hold, published 4 August 2026 to 8 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Юбилейный забег🥳🥳🥳 День 100. Дистанция 2.4 Подтягиваний 8и8 Отжимания 50 Пресс 36 Температура за бортом 18 Вспм стабильности и крепкого здоровья 😌😎
👍2❤1🔥1🤗1
Интересное отношение к деньгам. Никогда так про траты не думал. Резко повышает уровень осознанности!!!
🔥3
Освежающий забег. День 99. Август выключил жару. Дни сейчас теплые, но не согревающие. Как будто кто-то выключил рубильник солнечный. Заметил особенность интересную. Вчера ходил по горам 6км. Устал сильно. А сегодня тело само просило пробежки. И усталости во время бега не было. Видимо, иногда надо хорошенько нагрузить тело, чтобы оно набрало энергию после нагрузки. 2.4км Турник 7и8 Отжимания 49 Пресс 35 Температура 1…
👍1
Желаю вам быстрого подъема по карьерной лестнице 😉
😁1
Сегодня без пробежки. Находился по горам. Посещали с ребятами сугомакскую пещеру, затем поднялись н гору Сугомак. 3км крутого подъема и с высоты 591м видно Кыштым и окресные леса как на ладони. Место неописуемое. Очень красивое. Завершили вылазку заплывом на сапах 😍
👍4🤗1
Бег на закате. День 98. Турник 8и7 Дистанция 2.4 Отжимания 47 Пресс 32 Всем ЗОЖ 😉
👍1🤗1
Четыре дня был на фестивале Знаменка. Возле Сухого Лога. Впечатления неописуемые. Жизнь на природе, приготовленная на костре еда, сон в палатках и под открытым небом. Одно из самых ярких событий года. Единственное, с погодой не все гладко было. Периодически проливало дождем. Один раз даже ливень с градом. Но это не сильно испортило впечатления от отдыха. Хлопот с сушкой вещей добавило. Кто хочет с нами на будущий год…
👍2
Showing the 8 most recent of 8 posts we hold for @Alexey_friend. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 28 September 2026 — this entry's latest reading, not the date you are reading this.
“Друг Лёха - Алексей Сорокин. Дневник мужчины среднего возраста 3️⃣0️⃣➕” (@Alexey_friend), 140 subscribers as measured 28 September 2026. Telegram Register, tgregister.com/channel/Alexey_friend.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.