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Channel

ПСИХОЛОГ Елена Индюкова🌞Жизнь без ТРЕВОГИ

@Alena_Indzykova

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

286subscribers

-2 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001999080934
TypeChannel
Username@Alena_Indzykova
CreatedBetween 1 November 2023 and 30 April 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live28 August 2026
Measurements held5
Confirmed unchanged1 time, most recently 28 August 2026
On Telegramt.me/Alena_Indzykova

Growth

285288286.57 August 2026 — 288 subscribers8 August 2026 — 288 subscribers14 August 2026 — 286 subscribers21 August 2026 — 285 subscribers28 August 2026 — 286 subscribers2867 August 202628 August 2026
5 measurements spanning 21 days, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 285–288 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
28 Aug 2026, 18:33286+1
21 Aug 2026, 12:45285-1
14 Aug 2026, 23:37286-2
8 Aug 2026, 08:18288no change
7 Aug 2026, 13:34288first reading

Engagement

7 posts held, back to 24 May 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 7 posts for this entry, the most recent from 12 June 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
59s
Average length
59s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

268 reactions across 7 posts, in 10 distinct kinds. The most used accounts for 32.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥8832.8%
7528.0%
👍5219.4%
2710.1%
👏114.10%
🥰103.73%
🕊20.746%
❤‍🔥10.373%
👌10.373%
🤝10.373%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 7 of the 7 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 268reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 7 most recent posts we hold, published 24 May 2025 to 12 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

12 Jun 2026, 15:52 UTC53 views9 reactionsread 8 August 2026
Photo

В преддверии Дня России мы, психологи Межрегионального центра психологической помощи, Светлана Копцева и Елена Индюкова провели в городе Пенза семейную психологическую гостиную «Моя страна – моя Россия». Масштаб: около 50 участников, из них 24 ребёнка. Пришли целыми семьями, в том числе члены семей СВО. Что было: · Рассказ об истории праздника и просмотр мультфильма «С чего начинается Родина». · Конкурсы о государ

3🔥3🕊2👍1

6 Mar 2026, 10:57 UTC136 views18 reactionsread 8 August 2026
Photo

Друзья, делюсь с вами нашей новой коллобарацией🤝 Талантливый фотограф и замечательный человек Надежда Ефименко @nadezhda_marsh создала для меня @Alena_Indyuckova удивительные визитки, наполненные теплом и заботой. Каждая визитка — это не просто кусочек бумаги, а маленький кусочек души, отражающий ту искреннюю поддержку и понимание, которые я, ваш психолог @Alena_Indyuckova предлагаю каждому, кто ко мне обращается.

👍6🔥5👏3❤‍🔥1👌1🤝1🥰1

15 Nov 2025, 05:50 UTC261 views23 reactionsread 8 August 2026
Photo

14 ноября 2025 вместе с коллегой Светланой Копцевой @Svetlana_Koptseva как представители Штаба общественной поддержки Пензенской области в рамках Федерального проекта партии "Единая Россия" по оказанию психологической помощи участникам СВО и их семьям совместно с женским движением "Союз женщин России" в проекте "Жизнь после Победы" приняли участие в МЕЖРЕГИОНАЛЬНОМ ЖЕНСКОМ ФОРУМЕ С МЕЖ

11👍5🔥5🥰2

16 Jun 2025, 10:07 UTC668 views132 reactionsread 8 August 2026
Photo

💎Друзья, послание от МАК-карт на рабочую неделю💎 Посмотрите на карту и ответьте на вопросы: 💎 Что происходит на карте? 💎Что делает герой карты? 💎С кем вы ассоциируете себя на карте, или вы больше, как наблюдатель здесь? 💎Какие эмоции испытывает персонаж карты? 💎Как вы можете применить этот совет к самой себе, к своей ситуации? 💎На какую ситуацию вашей жизни это похоже? 💥Делитесь в комментариях, что вы увидели на

47🔥3927👍19

16 Jun 2025, 06:43 UTC459 views14 reactionsread 8 August 2026
Photo

Мне приятно получать от вас такие искренние отзывы, благодарю каждого, кто пришёл ко мне в работу💎💎💎

🔥63👍3🥰2

7 Jun 2025, 19:01 UTC481 views20 reactionsread 8 August 2026

Хочу поделиться с вами о ДПДГ- терапии! Прочитала у Елены информацию о ДПДГ-терапии, которая снимает тревогу! Прочитала что это ...(гугл в помощь), стало интересно, любопытно, написала Елене! Потом хотела перенести встречу или отменить, но всё таки решилась.... Сегодня мы провели с Еленой консультацию. И это что-то необычное и действительно действующее! Но главное сама Елена как психолог! Она очень мягко и т

🔥85🥰4👍3

24 May 2025, 17:37 UTC449 views52 reactionsread 8 August 2026
Photo

🤍Прекрасная новость: делюсь радостью и приглашаю в мини-эксперимент🤍 Я прохожу обучение по ДПДГ-терапии (та самая методика «перезагрузки мозга», которая за пару сессий снимает тревогу, тягу к лишнему кусочку или корзине на Вайлдберайс, да и вообще творит чудеса — уже вижу эти результаты со своими клиентами). Что предлагаю: 5 женщинам дарю бесплатную 1-часовую сессию (онлайн или очно в Пензе). Запрос может быть люб

🔥22👍15👏86🥰1

Showing the 7 most recent of 7 posts we hold for @Alena_Indzykova. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 547,957 of 1,627,445entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 28 August 2026 — this entry's latest reading, not the date you are reading this.

“ПСИХОЛОГ Елена Индюкова🌞Жизнь без ТРЕВОГИ” (@Alena_Indzykova), 286 subscribers as measured 28 August 2026. Telegram Register, tgregister.com/channel/Alena_Indzykova.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.