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Channel

Аверкина про ЗОЖ🌿

@AAnastasia_HealthyLife

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Cite this entry

732subscribers

-18 since we began measuring on 15 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002406359797
TypeChannel
Username@AAnastasia_HealthyLife
CreatedBetween 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded15 August 2026
Last confirmed live19 September 2026
Measurements held6
Confirmed unchanged1 time, most recently 19 September 2026
On Telegramt.me/AAnastasia_HealthyLife

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 20 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

73275074115 August 2026 — 750 subscribers15 August 2026 — 750 subscribers24 August 2026 — 744 subscribers31 August 2026 — 742 subscribers10 September 2026 — 737 subscribers19 September 2026 — 732 subscribers15 August 202619 September 2026
6 measurements spanning 35 days, net -18. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 729–753 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
19 Sept 2026, 16:42732-5
10 Sept 2026, 20:20737-5
31 Aug 2026, 18:46742-2
24 Aug 2026, 01:05744-6
15 Aug 2026, 05:15750no change
15 Aug 2026, 05:02750first reading

Engagement

9 posts held, back to 13 November 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 9 posts for this entry, the most recent from 24 November 2025. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
32s
Average length
32s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

250 reactions across 9 posts, in 3 distinct kinds. The most used accounts for 58.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
custom 521997957368015568414658.4%
custom 54138042364985480475622.4%
custom 54426997843285887724819.2%

Custom emoji. Every row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 9 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 250 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 9 most recent posts we hold, published 13 November 2025 to 24 November 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
8
across the posts below
Posts paid on
6
of 9 we hold a reading for · 67%
Most on one post
3
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @AAnastasia_HealthyLife. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 9 most recent posts we hold for this entry, published 13 November 2025 to 24 November 2025. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

24 Nov 2025, 18:55 UTC712 views22 reactionsread 15 August 2026
Photo

Любимая доставка еды…😁🩶

custom 521997957368015568414custom 54138042364985480474custom 54426997843285887724

21 Nov 2025, 12:59 UTC769 views26 reactionsread 15 August 2026
Photo

ВКУСНОЕ ПП печенье за 15 минут 🍪🥛 делюсь рецептом Ингредиенты: банан — 1 шт яйцо — 1 шт кунжут — 150 г кокосовая стружка — 2 ст. л. Приготовление: Размять банан вилкой. Добавить яйцо, кунжут и кокос — перемешать до однородности. Сформировать круглые печеньки. Отправить в духовку на 15 минут при 180°C Кунжут — источник кальция, магния и цинка. Поддерживает гормональный фон, крепкие кости и спокойную нервную систем

custom 521997957368015568415custom 54138042364985480476custom 54426997843285887725

21 Nov 2025, 09:27 UTC529 views27 reactions1 Starread 15 August 2026
Photo

Свершилось! 🎓 Теперь я — дипломированный нутрициолог! Знаете, что объединяет любовь к здоровому образу жизни и веру в силу знаний? Они привели меня к третьему диплому! 📚 Сегодня на руках у меня не просто документ об образовании, а ключ к новым возможностям. Я с гордостью и огромной радостью сообщаю, что получила диплом по нутрициологии! Это не просто «прошла курс». Это месяцы погружения в биохимию, физиологию, дие

custom 521997957368015568415custom 54138042364985480476custom 54426997843285887726

19 Nov 2025, 08:31 UTC432 views27 reactions1 Starread 15 August 2026
Photo

Как питание до тренировки влияет на качество сна? О сне редко думают, когда планируют питание перед залом. Кажется, главное, чтобы хватило сил, и тренировка прошла эффективно. Но тело работает намного тоньше, чем просто поела – потренировалась. Если перед занятием ты ешь слишком мало, тренировка превращается для организма в стресс: кортизол растёт, нервная система возбуждается, и даже спустя несколько часов тело ос

custom 521997957368015568418custom 54138042364985480475custom 54426997843285887724

17 Nov 2025, 14:26 UTC383 views28 reactions1 Starread 15 August 2026
Video

Just being a woman 🩶

custom 521997957368015568419custom 54138042364985480475custom 54426997843285887724

17 Nov 2025, 08:31 UTC364 views27 reactions3 Starsread 15 August 2026
Photo

🙁Как понять, что у тебя дисбаланс микробиоты без анализов?🙁 Наш кишечник – это целая экосистема. И если там нарушается баланс, тело сразу подаёт сигналы. Не всегда громкие, но очень характерные. Если у тебя часто вздутие, перемены в стуле, непереносимость привычных продуктов, тяжесть после еды – это уже язык микробиоты. Если вдруг начались высыпания, кожа стала более реактивной, волосы теряют блеск, настроение ска

custom 521997957368015568411custom 541380423649854804711custom 54426997843285887725

15 Nov 2025, 08:30 UTC352 views27 reactionsread 15 August 2026
Photo

🧪Почему у некоторых девушек кожа во время месячных наоборот становится лучше? Многим кажется, что менструация всегда связана с отёками, воспалениями и тусклой кожей. Но если цикл выстроен гармонично, гормональный фон стабилен и питание поддерживает тело, может происходить обратное – кожа становится спокойнее, мягче и буквально светится. Дело в том, что в этот период уровень прогестерона и эстрогена снижается, и есл

custom 521997957368015568412custom 54426997843285887728custom 54138042364985480477

14 Nov 2025, 10:42 UTC324 views33 reactions1 Starread 15 August 2026
Photo

Наконец-то пришли фотографии с моей фотосессии 😍 Жду вашу оценку в комментариях! Какая понравилась больше всего?

custom 521997957368015568421custom 54138042364985480477custom 54426997843285887725

13 Nov 2025, 08:26 UTC376 views33 reactions1 Starread 15 August 2026
Photo

9 ноября мы отмечали мамин юбилей! 💕 И я снова ловлю себя на мысли, что чем старше становлюсь, тем яснее понимаю – сколько во мне от неё. От её голоса, который умеет успокаивать даже через телефон. От её уверенности, что всё всегда устроится, стоит только немного подождать. От её привычки заботиться обо всех, даже когда самой нелегко. С годами я всё чаще замечаю, что становлюсь на неё похожей – не внешне, а внутре

custom 521997957368015568421custom 54426997843285887727custom 54138042364985480475

Showing the 9 most recent of 9 posts we hold for @AAnastasia_HealthyLife. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“Аверкина про ЗОЖ🌿” (@AAnastasia_HealthyLife), 732 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/AAnastasia_HealthyLife.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.