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Channel

bekeshevay | мотивация

@zozh_recipes

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

8,319subscribers

-7 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001234787867
TypeChannel
Username@zozh_recipes
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live17 September 2026
Measurements held13
Confirmed unchanged1 time, most recently 17 September 2026
On Telegramt.me/zozh_recipes

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 96% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

8,3088,3558,331.56 August 2026 — 8,326 subscribers7 August 2026 — 8,326 subscribers10 August 2026 — 8,316 subscribers12 August 2026 — 8,312 subscribers16 August 2026 — 8,337 subscribers19 August 2026 — 8,355 subscribers22 August 2026 — 8,345 subscribers25 August 2026 — 8,336 subscribers28 August 2026 — 8,322 subscribers31 August 2026 — 8,313 subscribers4 September 2026 — 8,308 subscribers9 September 2026 — 8,311 subscribers17 September 2026 — 8,319 subscribers8,3196 August 202617 September 2026
13 measurements spanning 42 days, net -7. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 8,301–8,362 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
17 Sept 2026, 23:398,319+8
9 Sept 2026, 18:588,311+3
4 Sept 2026, 10:148,308-5
31 Aug 2026, 22:378,313-9
28 Aug 2026, 14:248,322-14
25 Aug 2026, 07:438,336-9
22 Aug 2026, 12:128,345-10
19 Aug 2026, 06:238,355+18
16 Aug 2026, 08:538,337+25
12 Aug 2026, 23:338,312-4
10 Aug 2026, 07:488,316-10
7 Aug 2026, 12:358,326no change
6 Aug 2026, 19:028,326first reading

Engagement

14 posts held, back to 4 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 9 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 14 posts for this entry, the most recent from 9 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 34s
Average length
16s

Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

205 reactions across 14 posts, in 8 distinct kinds. The most used accounts for 30.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥6330.7%
4321.0%
❤‍🔥3316.1%
💘2813.7%
🏆136.34%
🥰104.88%
😍83.90%
👍73.41%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 14 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 205 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 14 most recent posts we hold, published 4 August 2026 to 9 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

9 Aug 2026, 12:17 UTC241 views11 reactionsread 10 August 2026
Photo

Мои королевы 👑 Не перестану повторять что самые красивые у меня тренируются 💪🏻 Все тренировки за 3 недели выполнила 🔥 💦❤️‍🔥

🏆4💘43

9 Aug 2026, 12:09 UTC229 views10 reactionsread 10 August 2026
Photo

Отпахала ровно час 💪🏻❤️‍🔥 Функциональная с резинкой /35 мин ✔️ Тазовое дно/ осанка -25 мин ✔️ *все тренировки сразу записываю для курса усталость пропадает, когда видишь результат, хочется стремится еще 🔝 П.с:уже что-то похоже на пресс виднеется 😁🤰🏼

😍4🏆32💘1

9 Aug 2026, 08:30 UTC257 views11 reactionsread 10 August 2026
Photo

Многим девочкам понравились новые тренировки на тазовое дно и осанку, планирую и дальше пополнять эту программу новыми материалами 🧘‍♀️❤️

🔥6❤‍🔥3💘2

8 Aug 2026, 16:27 UTC343 views11 reactionsread 10 August 2026
Photo

смузи из зелени одни из самых мощных по очищению организма. Рецепт шпинат яблоко - 1/3 киви - 1 шт семена льна Получается полезнейший напиток, так как он содержит большое количество клетчатки и легко усваивается пищеварительной системой.

🔥64💘1

8 Aug 2026, 08:09 UTC318 views11 reactionsread 10 August 2026
Photo

Сегодня и завтра проверяю результаты девочек с курса ❤️‍🔥 На фото молодая мамочка (ее ляльке всего 4 месяца 🥹) Результат за 2 марафона 😍убрали более 10 см в талии 💦 ХОТИТЕ ПОЛУЧИТЬ ПОТРЯСАЮЩИЙ РЕЗУЛЬТАТ ТОГДА СТРЕМИТЕСЬ К РЕЖИМУ ВСЕГДА, А НЕ ВРЕМЕННО! ДАЖЕ ПОЛ КГ ЗА МЕСЯЦ - БУДЕТ КРУТЫМ РЕЗУЛЬТАТОМ, ЕСЛИ ЭТО БУДЕТ СТАБИЛЬНО ИЗ МЕСЯЦА В МЕСЯЦ!

❤‍🔥6🔥4💘1

8 Aug 2026, 07:54 UTC329 views13 reactionsread 10 August 2026
Photo

Доброе солнечное утро ☀️❤️ С утра зарядка /вакуум ✔️ Вкусный завтрак ✔️

❤‍🔥6🏆4💘3

7 Aug 2026, 12:33 UTC405 views18 reactionsread 10 August 2026
Video

Второй декрет дается мне гораздо легче, чем первый. Во-первых, я стала взрослее и спокойнее. Когда я была в декрете с Сашей, мне постоянно хотелось куда-то бежать: работать, учиться, гулять. Сейчас, когда всё необходимое уже есть, хочется просто замедлиться и проводить время с малышкой. 👩🏻‍🍼

14💘2🥰2

6 Aug 2026, 12:08 UTC451 views14 reactionsread 10 August 2026
Photo

потренила и ушли с мелкой гулять, пока она спит,читаю 📖 недалеко от нашего ЖК природный парк и санаторий люблю тут гулять 🌳

8💘5🏆1

6 Aug 2026, 06:01 UTC505 views20 reactionsread 10 August 2026
Photo

Доброе утро!🤍

🔥9💘4😍43

5 Aug 2026, 18:42 UTC494 views31 reactionsread 10 August 2026
Video

Обзор К/Б 🧀🍖 В Инстаграм* делаю вот такие обзоры ,если тут актуально поставьте реакцию 👇🏽 буду дублировать 🙏🏻

🔥19👍7❤‍🔥5

5 Aug 2026, 08:16 UTC438 views12 reactionsread 9 August 2026
Photo

Рабочая атмосфера нашего курса 💭 🧡 ТО, КАК ВЫ БУДЕТЕ ВЫГЛЯДЕТЬ ЗАВТРА, ЗАВИСИТ ОТ ВАШИХ ДЕЙСТВИЙ СЕГОДНЯ 💪🏻 Самые красивые у меня тренируются 🥰

🥰8❤‍🔥2💘2

5 Aug 2026, 08:06 UTC398 views16 reactionsread 8 August 2026
Photo

Мои красивые подопечные продолжают присылать фото с пляжа 😍 На фото мама 3х сыновей с которой мы убрали более 17 кг 💪🏻каждый месяц у меня тренируется 🏋️ Фигуру портят не роды а лень 💪🏻

🔥104❤‍🔥2

Showing the 12 most recent of 14 posts we hold for @zozh_recipes. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

КАНАЛ ТРЕНЕРА КСЮ
@trenerksenia · 27,013
Telegram ranks this channel #9 of 74 here — alongside 73 others — read 11 September 2026
SPORT_LIZZ 🤍
@sportlizz · 27,914
Telegram ranks this channel #19 of 84 here — alongside 83 others — read 10 September 2026
pp.live
@anastasiya_pplive · 23,322
Telegram ranks this channel #25 of 74 here — alongside 73 others — read 18 September 2026
ПП РЕЦЕПТЫ И ПОХУДЕНИЕ
@sweetyzaika · 24,194
Telegram ranks this channel #27 of 65 here — alongside 64 others — read 16 September 2026

This channel appears in 4 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.

“bekeshevay | мотивация” (@zozh_recipes), 8,319 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/zozh_recipes.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.