Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 17 September 2026 and assigned it the closest of 31 fixed categories, at 88% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
13 measurements spanning 39 days, net +17. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,346–1,380 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
15 Sept 2026, 12:57
1,371
-5
11 Sept 2026, 15:58
1,376
+7
7 Sept 2026, 01:59
1,369
+9
2 Sept 2026, 04:02
1,360
+10
30 Aug 2026, 10:44
1,350
-2
27 Aug 2026, 05:58
1,352
-1
24 Aug 2026, 16:44
1,353
+2
21 Aug 2026, 07:56
1,351
-4
18 Aug 2026, 02:11
1,355
-3
14 Aug 2026, 15:35
1,358
+2
11 Aug 2026, 03:21
1,356
+2
8 Aug 2026, 06:01
1,354
no change
8 Aug 2026, 00:30
1,354
first reading
Engagement
8 posts held, back to 16 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 8 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
Video runtime
9s
Average length
9s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
404 reactions across 8 posts, in 6 distinct kinds. The most used accounts for 49.5% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
200
49.5%
🔥
156
38.6%
👏
31
7.67%
😁
11
2.72%
custom 5300941115959046750
4
0.99%
custom 5280660804373332458
2
0.495%
Custom emoji. 2 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 8 of the 8 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 404 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 8 most recent posts we hold, published 16 May 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Telegram Stars
Stars received
2
across the posts below
Posts paid on
1
of 8 we hold a reading for · 13%
Most on one post
2
single highest reading
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @zorinclinic. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 8 most recent posts we hold for this entry, published 16 May 2026 to 7 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
18 полезных привычек здорового сна
1. Браслет Whoop
2. Дневник сна
3. Прием пищи до 18:00
4. Магний на ночь
5. Отказ от кофе
6. Чай не позднее 17:00
7. Шторы блэкаут
8. Температура комнаты 19-20 градусов
9. Жесткий матрас
10. Анатомическая подушка
11. Утяжеленное одеяло 12 кг
12. Увлажнитель воздуха
13. Тейп на рот
14. Магнит на нос
15. Маска для сна
16. Режим Night Shift
17. Расстояние 2м до телефона
18. Горячий ду…
Июль 2026
Как прошел мой июль?
У меня было 2 полноценных выходных, которые я с удовольствием провел с родственниками на даче. 29 рабочих дней. Работал 221 час, в среднем 7.1 часов каждый день, если разделить на 31 день
Приучаюсь системно читать книги хотя бы 1 час в день. Медицинскую литературу. В этом месяце получилось 6/31
Приобрел 2 пары эргономичных кроссовок On Run - одну для жизни, вторую для приема. Начал …
Хочу ли я полностью переехать в Москву? Часто задают такой вопрос
Большую часть жизни я прожил в провинции, и 7 лет в Москве:
▫️0-17 лет в Чебоксарах
▫️17-22 лет институт в Москве
▫️22-27 лет работа в Чебоксарах
▫️27-29 лет работа Москва-Чебоксары
Раньше я недооценивал Чебоксары. Считал, что тут скучно, медленно и не с кем общаться
Но с возрастом заново влюбился в этот город, особенно на контрасте жизни в Москве.…
Экранное время
В июне начал отслеживать время, проводимое в айфоне. Ежедневно фиксировал показатели в таблице, и рассчитал среднее значение
Каждый день в июне:
▫️Общее время: 7 часов 10 минут
▫️Instagram: 2 часа 26 минут
▫️Telegram: 1 час 7 минут
▫️TikTok: 45 минут
▫️YouTube: 39 минут
Сюда ещё следует добавить YouTube, который включаю на фоне во время работы за компьютером (30-60 минут в день)
Заметил, что в дни …
Здоровый сон
Как правильно спать в 2026 году?
▫️Горячий душ перед сном
▫️Режим Night Shift с 18:00
▫️Магний на ночь
▫️Браслет Whoop
▫️Последний прием пищи в 18:00
▫️Ортопедический матрас
▫️Ортопедическая подушка
▫️Тяжелое одеяло
▫️Шторы блэкаут
▫️Маска на глаза
▫️Тэйп на рот
▫️Магнит на нос
▫️Увлажнитель воздуха
▫️Открытое окно
▫️Кондиционер 19 градусов
▫️Убрать телефон 2 метра от кровати
Что еще забыл?)
Июнь 2026
Много работал. Каждый день в клинике, всего 1 выходной за месяц. Очень хочется классно стартануть и запустить работу новой клиники. Готовлю маркетинг, статистику, финансы, команду. В первую очередь, финансы. Теперь я не Сберпервый
С большим удовольствием занимаюсь здоровьем. Это мое новое хобби. Изучаю свой организм, разный подход к рутине и привычкам. Смотрю много подкастов про биохакинг. Вдохновляюсь Бр…
Мой май
С огромным энтузиазмом выстраиваю стратегию своей жизни по трекеру привычек. Закончился третий месяц
Большой фокус на сон. Отслеживаю 5 показателей:
◾️Во сколько ложусь? 23:52
◾️Во сколько засыпаю? 00:31
◾️Во сколько просыпаюсь? 8:13
◾️Во сколько встаю? 8:52
◾️Продолжительность сна - 7:17
◾️Среднее Recovery - 65%
Есть большая разница между тем, во сколько человек ложится спать и во сколько засыпает. Можно …
Сохо Нохо
Все неделю пребываю в культурном шоке от жк, в которое недавно переехал. Тут есть абсолютно все: фитнес-зал, 3 сауны, спа, коворкинг, библиотека, магазины, барбершоп, курьерская доставка
Сохо Нохо построен компанией Wainbridge в 2020 году. назван в честь районов SoHo и NoHo на Манхэттене. Нью-йоркский вайб в Москве. Всего 354 резиденции
Из маленьких минусов: нет хорошего ресторана с горячей едой и громк…
❤24🔥9👏3
Showing the 8 most recent of 8 posts we hold for @zorinclinic. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this
entry's latest reading, not the date you are reading this.
“Андрей Зорин” (@zorinclinic), 1,371 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/zorinclinic.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.