Telegram RegisterThe public register of Telegram
Telegram profile photo for Жанна | психология

Channel

Жанна | психология

@zhannabanshina

On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Telegram's recommendations · Cite this entry

6,735subscribers

+49 since we began measuring on 10 September 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001768632732
TypeChannel
Username@zhannabanshina
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded10 September 2026
Last confirmed live15 September 2026
Measurements held4
Confirmed unchanged1 time, most recently 15 September 2026
On Telegramt.me/zhannabanshina

Growth

6,6866,7356,710.510 September 2026 — 6,686 subscribers10 September 2026 — 6,686 subscribers12 September 2026 — 6,721 subscribers15 September 2026 — 6,735 subscribers10 September 202615 September 2026
4 measurements spanning 5 days, net +49. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 6,679–6,742 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
15 Sept 2026, 07:226,735+14
12 Sept 2026, 02:366,721+35
10 Sept 2026, 18:226,686no change
10 Sept 2026, 17:476,686first reading

Engagement

20 posts held, back to 5 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

ERR · 30 days
15.3%
avg views ÷ 6,735 subscribers
Avg views / post
1,030
10 posts measured
Reaction rate
2.72%
reactions ÷ views · ER floor
Posts in window
10
of 20 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 10 September 2026
Posts held20 (5 July 202610 September 2026)
Views total10,326
Reactions total281
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken10 Sept 2026, 18:22 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
49s
Average length
49s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

642 reactions across 20 posts, in 12 distinct kinds. The most used accounts for 79.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
51279.8%
🔥528.10%
👏192.96%
💯162.49%
❤‍🔥121.87%
👍91.40%
🤯71.09%
🙏50.779%
😢40.623%
🥰40.623%
🏆10.156%
😱10.156%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 642 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 5 July 2026 to 10 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
1
across the posts below
Posts paid on
1
of 20 we hold a reading for · 5%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @zhannabanshina. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 20 most recent posts we hold for this entry, published 5 July 2026 to 10 September 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

10 Sept 2026, 15:09 UTC352 views9 reactionsread 10 September 2026
Voice message

🔉Что мы можем взять у нарциссов: почему в мире выгодно быть «сукой» Тут как вытащить ваши страхи, боль и дурацкие убеждения

9

9 Sept 2026, 16:35 UTC620 views16 reactionsread 10 September 2026

Разбираем👇🏻 Ирина отпадает первой. Она не вытягивает даже свою зарплату. Маша. Она закрывает ровно то, за что ей платят, делает это стабильно. На неё можно опереться, ей можно повысить зарплату, она выполнит все обязанности. Лена, вот здесь ловушка, ради которой вся задачка. Кажется, что уж её-то точно должны заметить и наградить. Но посмотрите на ситуацию глазами руководителя: Он получает 200% отдачи за 100% зар

16

9 Sept 2026, 09:58 UTC582 views14 reactionsread 10 September 2026

🙋‍♀️ПСИХОЛОГИЧЕСКАЯ ЗАДАЧКА Представьте отдел, где у всех одинаковая зарплата. Но работают все по-разному: Ирина отрабатывает как будто на 70%. Уходит пораньше, часть дел откладывает «на завтра», то на перекур, то за кофе. Маша честно закрывает зарплату полностью 100%. Делает ровно то, что положено по инструкции - без лишнего и без провалов. Лена выкладывается на все 200%. Работает за двоих, берет самое трудное,

10👍4

7 Sept 2026, 15:48 UTC738 views37 reactionsread 10 September 2026

Почему ваши желания не реализовываются, а вы остаетесь на «прежнем уровне»👇🏻 1)Реализации желания нет, пока нет БОЛИ. Психика всегда экономит энергию, она не выдает заряд под мечту. Ей нужен раздражитель, что-то, что зудит и требует решения. Нет зуда = нет действия. Можно каждый вечер рисовать картинки счастливого будущего, но если от их отсутствия вам не становится реально не по себе, психика “пожмёт плечами” и уб

28🔥5🥰4

6 Sept 2026, 16:58 UTC834 views20 reactionsread 10 September 2026

Снять с себя кандалы прошлого опыта Недавно мне попался пост-карусель психолога с идеей о том, что день рождения - грустный праздник для женщины с нарциссической травмой. Захожу в комментарии, люди пишут: “Делаю день рождения другим по полной программе, шары, программа.. а для меня так никто” “Ненавижу свой ДР ПОТОМУ ЧТО я должна все делать для гостей, приготовить, поесть..” “Не праздную др, но жду что хотя бы д

20

3 Sept 2026, 16:19 UTC≈1,060 views9 reactionsread 10 September 2026

Одно решающее отличие людей, которые будто топчутся на одном месте, от тех кто забирает классные отношения, ден.ги и плюшки от мира Приготовила видео и подробную статью как реально перестать перепроживать болезненный сценарий, если уже потратила на него годы👇🏻 https://t.me/materiallptotravma_bot?start=s=3895832

9

3 Sept 2026, 08:33 UTC≈1,160 views38 reactionsread 10 September 2026
Photo

Как распознать человека с убеждением «нельзя быть глупым»❌ Невротик решает проблемы ПРОШЛОГО, а не настоящей действительности. Угождает, терпит, бесконечно учится, молчит, заслуживает и т.п. Раньше это было нужно - окружение ребенка требовало соответствия. А один из критериев травматизации - НЕИЗБЕЖНОСТЬ. Сейчас это вредит, но стратегии до сих пор активны. И кстати, у таких убеждений есть позитивная сторона❗️Чело

27🤯7😢4

1 Sept 2026, 14:09 UTC≈1,320 views49 reactionsread 10 September 2026

Представьте, вы хотите есть, но вместо этого жуете жвачку 👇🏻 Мозг рапортует: «ем», но в желудке пусто. Через время - снова голодный. В жизни никто так голод не утоляет, но «психологический голод» жуется годами: Есть потребность в близости -> выбираю недоступных, залипаю в социальных сетях, смотрю сериал. Проблемы в работе и в карьере -> срываюсь на мужа, обсуждаю с подружкой, вместо решения. Хочу ощущать безопасн

46👍2🔥1

28 Aug 2026, 08:41 UTC≈1,780 views41 reactions1 Starread 10 September 2026
File

Три причины, которые всегда будут мешать вам строить близкие отношения 💫создала короткую, но емкую памятку, которая читается за 7 минут

28👏8🔥5

25 Aug 2026, 09:27 UTC≈1,880 views48 reactionsread 10 September 2026
Photo

Цирковой слон не убегает, потому что он с детства был привязан к такому же колышку. Слоненок дергал и тянул изо всех сил, чтобы освободиться, но, несмотря на все старания, он ничего не добился, потому что тогда кол был слишком прочен для него. Он вечером валился с ног, а наутро пытался снова и снова... Пока в один ужасный для него день он не покорился своей судьбе, признав собственное бессилие. Колышек уже давно не

33🔥7🙏5👏3

17 Aug 2026, 15:44 UTC≈1,680 views13 reactionsread 10 September 2026
Voice message

Почему одни люди живут свою жизнь припеваючи, а другие как будто «прокляты»?

13

10 Aug 2026, 16:12 UTC≈2,140 views39 reactionsread 10 September 2026
Video

Если очень утрировано❗️объяснять псих. проблемы большинства людей - это проживание жизни не исходя из реальности и ресурсов в настоящем, а прошлого, детского опыта. Цель-построить отношения. Что я делаю? Угождаю,стараюсь. Работало раньше? Да Сейчас? Нет Цель-вести блог, показать свою компетенцию. Что делаю? Там боль, я избегаю, снова иду учиться. Кстати, готовлю терапевтический тренинг для тех кто хочет проявлять с

35💯4

Showing the 12 most recent of 20 posts we hold for @zhannabanshina. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Канал Елизаветы Устюговой
@ElizavetaUstyugova · 25,222
Telegram ranks this channel #5 of 79 here — alongside 78 others — read 17 September 2026
Путь к наслаждению😈
@secretss_school · 27,507
Telegram ranks this channel #24 of 69 here — alongside 68 others — read 10 September 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this entry's latest reading, not the date you are reading this.

“Жанна | психология” (@zhannabanshina), 6,735 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/zhannabanshina.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.